Ranked #1
Fast Friday – Tips from the 1st Place RER Marathon Team – Podcast 3
Fast Friday – Tips from the 1st Place RER Marathon Team – Podcast 3
It’s Fast Friday on the Run Eat Repeat podcast! Want to run faster? Want a quick tip on eating healthy? Well, you came t... Read more
28 Jul 2017
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8mins
Ranked #2
How to Prevent Running Injuries with The Run Experience’s Coach Nate Helming
How to Prevent Running Injuries with The Run Experience’s Coach Nate Helming
Today I’m asking Coach Nate from The Run Experience what’s the top secret magic pill we can do to prevent running injuri... Read more
15 Dec 2018
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49mins
Ranked #3
Run Eat Repeat Instagram Questions – A Podcast
Run Eat Repeat Instagram Questions – A Podcast
Hello! Here are the latest questions I’ve received this week from my Instagram stories question box. You can ask me a qu... Read more
22 Aug 2018
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21mins
Ranked #4
What to Eat While Training for a Half Marathon and Tustin Half Recap Podcast #71
What to Eat While Training for a Half Marathon and Tustin Half Recap Podcast #71
Today I’m sharing some ideas on what to eat before a run or race. Whether you’re training for your first 5K or running y... Read more
13 Mar 2018
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27mins
Ranked #5
How This Runner PR’d the LA Marathon without Long Runs Podcast #78
How This Runner PR’d the LA Marathon without Long Runs Podcast #78
Run a marathon faster and with shorter long runs! We’re talking about a training plan that helped this runner PR and qua... Read more
1 May 2018
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44mins
Ranked #6
Peanut Butter vs. Almond Butter–Which Should You Eat? – Podcast 62
Peanut Butter vs. Almond Butter–Which Should You Eat? – Podcast 62
Peanut Butter and Almond Butter… which is healthier? And do you have to keep peanut butter and other nut butters in the ... Read more
23 Jan 2018
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33mins
Ranked #7
Q&A Podcast Episode 77
Q&A Podcast Episode 77
Answering your questions on running, eating and my life… and today I’m posting this on the podcast and on video. So, che... Read more
24 Apr 2018
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19mins
Ranked #8
What to Eat for Better Sleep Podcast 113
What to Eat for Better Sleep Podcast 113
Info and notes for podcast 113 are on RunEatRepeat.com here. AND The Run Faster 5 Day Challenge starts July 29th! In ca... Read more
19 Jul 2019
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57mins
Ranked #9
How This Runner Ran Fast to Qualify for the Boston Marathon Podcast 83
How This Runner Ran Fast to Qualify for the Boston Marathon Podcast 83
Hello! This is Monica your virtual running buddy for today! I started RunEatRepeat.com about 10 years ago to document tr... Read more
8 Jun 2018
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47mins
Ranked #10
Your Runner, Eater, Reader Questions– Insta Story (Jan part 2) Podcast
Your Runner, Eater, Reader Questions– Insta Story (Jan part 2) Podcast
Hello! Welcome back to the Run Eat Repeat Podcast! Today I’m answering your questions – and they cover everything from m... Read more
2 Feb 2019
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36mins
Ranked #11
Pile on the Miles 2017– Day 7: Treating and Preventing Plantar fasciitis – Podcast 34
Pile on the Miles 2017– Day 7: Treating and Preventing Plantar fasciitis – Podcast 34
Hello! We are 1 week into the Pile on the Miles Challenge! Make sure to check in below or on the Run Eat Repeat Instagra... Read more
7 Nov 2017
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27mins
Ranked #12
The BEST way to Cross-train to Avoid Running Injuries–Podcast #68
The BEST way to Cross-train to Avoid Running Injuries–Podcast #68
Hello! Today I’m talking with a sports medicine and physical rehab expert on the best ways to avoid getting injured whil... Read more
20 Feb 2018
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29mins
Ranked #13
Running and Food Questions – Podcast 61
Running and Food Questions – Podcast 61
Hello! Today’s RER Podcast answers some of the questions I received after the Pile on the Miles Challenge. I put out a s... Read more
19 Jan 2018
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35mins
Ranked #14
Life Is A Marathon with Matt Fitzgerald Podcast 116
Life Is A Marathon with Matt Fitzgerald Podcast 116
Hello and welcome to the Run Eat Repeat podcast! Today I’m talking with Matt Fitzgerald about his new book – Life is a M... Read more
30 Aug 2019
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1hr 4mins
Ranked #15
What to Eat Series to Fuel Your Full or Half Marathon Podcast 73
What to Eat Series to Fuel Your Full or Half Marathon Podcast 73
Hello! Today is part 3 in the Nutrition for Runners series on the Run Eat Repeat podcast. We are talking about what to e... Read more
21 Mar 2018
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34mins
Ranked #16
Your Pace or Mine? with 100 marathon runner Lisa Jackson – Podcast 4
Your Pace or Mine? with 100 marathon runner Lisa Jackson – Podcast 4
Lisa Jackson has completed over 100 marathons. But she swears she’s not a natural athlete. Hmmm? Nope. She shows up at e... Read more
1 Aug 2017
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37mins
Ranked #17
What to eat DURING a Race or Long Run Podcast 72
What to eat DURING a Race or Long Run Podcast 72
Check out RunEatRepeat on Instagram for the latest running and eating fun or follow me on Facebook to join the RER team!... Read more
16 Mar 2018
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47mins
Ranked #18
Pile on the Miles 2017–Day 18 – Podcast 45
Pile on the Miles 2017–Day 18 – Podcast 45
Hello!! It’s day 18 of the Pile on the Miles Challenge! We are almost done with the challenge – stay in it 100% It’s N... Read more
18 Nov 2017
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18mins
Ranked #19
Pile on the Miles 2017 – Day 5 – Podcast 32
Pile on the Miles 2017 – Day 5 – Podcast 32
Hello! It’s Day 5 of the Pile on the Miles Challenge!! How are you doing? It’s a rest day for me so I’m going to catch u... Read more
5 Nov 2017
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17mins
Ranked #20
Julie Montagu on Self Care – Podcast 64
Julie Montagu on Self Care – Podcast 64
Today is all about self care with Bravo star, Holistic Health Coach, Yoga Instructor and author… Julie Montagu! I first ... Read more
30 Jan 2018
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31mins