Cover image of Run Eat Repeat

Run Eat Repeat

Have FUN on the RUN with the Run Eat Repeat podcast! Whether you want to run faster, eat better, get a half marathon PR, lose weight, run your first race OR learn about chia seeds – host Monica Olivas... Read more

Ranked #1

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Fast Friday – Tips from the 1st Place RER Marathon Team – Podcast 3

Fast Friday – Tips from the 1st Place RER Marathon Team – Podcast 3

It’s Fast Friday on the Run Eat Repeat podcast! Want to run faster? Want a quick tip on eating healthy? Well, you came t... Read more

28 Jul 2017

8mins

Ranked #2

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How to Prevent Running Injuries with The Run Experience’s Coach Nate Helming

How to Prevent Running Injuries with The Run Experience’s Coach Nate Helming

Today I’m asking Coach Nate from The Run Experience what’s the top secret magic pill we can do to prevent running injuri... Read more

15 Dec 2018

49mins

Similar Podcasts

Ranked #3

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Run Eat Repeat Instagram Questions – A Podcast

Run Eat Repeat Instagram Questions – A Podcast

Hello! Here are the latest questions I’ve received this week from my Instagram stories question box. You can ask me a qu... Read more

22 Aug 2018

21mins

Ranked #4

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What to Eat While Training for a Half Marathon and Tustin Half Recap Podcast #71

What to Eat While Training for a Half Marathon and Tustin Half Recap Podcast #71

Today I’m sharing some ideas on what to eat before a run or race. Whether you’re training for your first 5K or running y... Read more

13 Mar 2018

27mins

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Ranked #5

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How This Runner PR’d the LA Marathon without Long Runs Podcast #78

How This Runner PR’d the LA Marathon without Long Runs Podcast #78

Run a marathon faster and with shorter long runs! We’re talking about a training plan that helped this runner PR and qua... Read more

1 May 2018

44mins

Ranked #6

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Peanut Butter vs. Almond Butter–Which Should You Eat? – Podcast 62

Peanut Butter vs. Almond Butter–Which Should You Eat? – Podcast 62

Peanut Butter and Almond Butter… which is healthier? And do you have to keep peanut butter and other nut butters in the ... Read more

23 Jan 2018

33mins

Ranked #7

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Q&A Podcast Episode 77

Q&A Podcast Episode 77

Answering your questions on running, eating and my life… and today I’m posting this on the podcast and on video. So, che... Read more

24 Apr 2018

19mins

Ranked #8

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What to Eat for Better Sleep Podcast 113

What to Eat for Better Sleep Podcast 113

Info and notes for podcast 113 are on RunEatRepeat.com here. AND The Run Faster 5 Day Challenge starts July 29th!  In ca... Read more

19 Jul 2019

57mins

Ranked #9

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How This Runner Ran Fast to Qualify for the Boston Marathon Podcast 83

How This Runner Ran Fast to Qualify for the Boston Marathon Podcast 83

Hello! This is Monica your virtual running buddy for today! I started RunEatRepeat.com about 10 years ago to document tr... Read more

8 Jun 2018

47mins

Ranked #10

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Your Runner, Eater, Reader Questions– Insta Story (Jan part 2) Podcast

Your Runner, Eater, Reader Questions– Insta Story (Jan part 2) Podcast

Hello! Welcome back to the Run Eat Repeat Podcast! Today I’m answering your questions – and they cover everything from m... Read more

2 Feb 2019

36mins

Ranked #11

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Pile on the Miles 2017– Day 7: Treating and Preventing Plantar fasciitis – Podcast 34

Pile on the Miles 2017– Day 7: Treating and Preventing Plantar fasciitis – Podcast 34

Hello! We are 1 week into the Pile on the Miles Challenge! Make sure to check in below or on the Run Eat Repeat Instagra... Read more

7 Nov 2017

27mins

Ranked #12

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The BEST way to Cross-train to Avoid Running Injuries–Podcast #68

The BEST way to Cross-train to Avoid Running Injuries–Podcast #68

Hello! Today I’m talking with a sports medicine and physical rehab expert on the best ways to avoid getting injured whil... Read more

20 Feb 2018

29mins

Ranked #13

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Running and Food Questions – Podcast 61

Running and Food Questions – Podcast 61

Hello! Today’s RER Podcast answers some of the questions I received after the Pile on the Miles Challenge. I put out a s... Read more

19 Jan 2018

35mins

Ranked #14

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Life Is A Marathon with Matt Fitzgerald Podcast 116

Life Is A Marathon with Matt Fitzgerald Podcast 116

Hello and welcome to the Run Eat Repeat podcast! Today I’m talking with Matt Fitzgerald about his new book – Life is a M... Read more

30 Aug 2019

1hr 4mins

Ranked #15

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What to Eat Series to Fuel Your Full or Half Marathon Podcast 73

What to Eat Series to Fuel Your Full or Half Marathon Podcast 73

Hello! Today is part 3 in the Nutrition for Runners series on the Run Eat Repeat podcast. We are talking about what to e... Read more

21 Mar 2018

34mins

Ranked #16

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Your Pace or Mine? with 100 marathon runner Lisa Jackson – Podcast 4

Your Pace or Mine? with 100 marathon runner Lisa Jackson – Podcast 4

Lisa Jackson has completed over 100 marathons. But she swears she’s not a natural athlete. Hmmm? Nope. She shows up at e... Read more

1 Aug 2017

37mins

Ranked #17

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What to eat DURING a Race or Long Run Podcast 72

What to eat DURING a Race or Long Run Podcast 72

Check out RunEatRepeat on Instagram for the latest running and eating fun or follow me on Facebook to join the RER team!... Read more

16 Mar 2018

47mins

Ranked #18

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Pile on the Miles 2017–Day 18 – Podcast 45

Pile on the Miles 2017–Day 18 – Podcast 45

Hello!! It’s day 18 of the Pile on the Miles Challenge! We are almost done with the challenge – stay in it 100%   It’s N... Read more

18 Nov 2017

18mins

Ranked #19

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Pile on the Miles 2017 – Day 5 – Podcast 32

Pile on the Miles 2017 – Day 5 – Podcast 32

Hello! It’s Day 5 of the Pile on the Miles Challenge!! How are you doing? It’s a rest day for me so I’m going to catch u... Read more

5 Nov 2017

17mins

Ranked #20

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Julie Montagu on Self Care – Podcast 64

Julie Montagu on Self Care – Podcast 64

Today is all about self care with Bravo star, Holistic Health Coach, Yoga Instructor and author… Julie Montagu! I first ... Read more

30 Jan 2018

31mins

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