Cover image of Adventures in Happiness with Jessica Ortner

Adventures in Happiness with Jessica Ortner

New York Times Best Selling Author Jessica Ortner take you on a journey to explore strategies and ideas to help you feel your best. Life is an adventure, and it would be boring if it was always perfec... Read more

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Ep 84 – Being Knocked Back (Into Yourself) with Mike Watts

Ep 84 – Being Knocked Back (Into Yourself) with Mike Watts

Am I being true to myself? This is a question that we should constantly be asking ourselves. In today’s episode, Jessica... Read more

18 May 2020

59mins

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Ep 83 – Be More With Less

Ep 83 – Be More With Less

Our lives can seem so overwhelming, and oftentimes, the more choices that we have, the more stress that we feel. Today ... Read more

4 Mar 2020

33mins

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Ep 82 – Finding Clarity in a Hectic World with Yanik Silver

Ep 82 – Finding Clarity in a Hectic World with Yanik Silver

Are you in a position where you feel like you are lacking clarity in your life? Maybe you want to make a change, but yo... Read more

21 Jan 2020

49mins

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Ep 81 – Setting Boundaries Will Set You Free with Nancy Levin

Ep 81 – Setting Boundaries Will Set You Free with Nancy Levin

Boundaries can be defined as the limits that we set around what we will or will not do, will or will not tolerate, and ... Read more

2 Jan 2020

41mins

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Ep 80 – The 3 M’s: Meditation, Mindfulness and Manifesting

Ep 80 – The 3 M’s: Meditation, Mindfulness and Manifesting

The 3 M’s: meditation, mindfulness, and manifesting – a trifecta in a meditation technique being taught by today’s gues... Read more

19 Dec 2019

38mins

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Ep 79 – Awaken Your Chakra Energy in Today’s World

Ep 79 – Awaken Your Chakra Energy in Today’s World

Our chakras hold “programs” that we’ve inherited from our family system. These old, unbalanced “scripts” or beliefs can... Read more

5 Dec 2019

48mins

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Ep 78 – Navigating the Healthcare System with Ease and Clarity

Ep 78 – Navigating the Healthcare System with Ease and Clarity

I’m sure many of us have been in the situation where we are sitting at the doctor’s office as they explain our options ... Read more

21 Nov 2019

44mins

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Ep 77 – The Link Between the Sun and Your Health with Linda Geddes

Ep 77 – The Link Between the Sun and Your Health with Linda Geddes

We explore the new science of sunlight and how it shapes our bodies and minds. Our biology is set up to work in partner... Read more

30 Sep 2019

53mins

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Ep 76 – Overcoming Anxiety and Fatigue with Kelly Brogan, MD

Ep 76 – Overcoming Anxiety and Fatigue with Kelly Brogan, MD

Learn the surprising path beyond anxiety and fatigue to reclaim your health and vitality. Kelly Brogan, MD shares the l... Read more

19 Sep 2019

1hr 21mins

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Ep 75 – How to Follow a Dream When You Lack Clarity

Ep 75 – How to Follow a Dream When You Lack Clarity

If you’re ready to solve a problem or make a dream happen, but are having trouble getting clear…you’re about to learn s... Read more

22 Aug 2019

33mins

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