Linda Geddes
4 Podcast Episodes
EP115: What Changing My Relationship with Light Taught Me About Sleep and Productivity with Linda Geddes
EP115: What Changing My Relationship with Light Taught Me About Sleep and Productivity with Linda Geddes
Our sleep schedules are influenced by everything from our exercise habits, diet to our workload and stress. More researc... Read more
26 Oct 2020
•
31mins
#77 Why Getting More Light Will Transform Your Health with Linda Geddes
#77 Why Getting More Light Will Transform Your Health with Linda Geddes
Since the dawn of time, humans have worshipped the sun. And with good reason. Our biology is set up to work in partnersh... Read more
9 Oct 2019
•
1hr 43mins
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Ep 77 – The Link Between the Sun and Your Health with Linda Geddes
Ep 77 – The Link Between the Sun and Your Health with Linda Geddes
We explore the new science of sunlight and how it shapes our bodies and minds. Our biology is set up to work in partner... Read more
30 Sep 2019
•
53mins
HOW THE SCIENCE OF SUNLIGHT SHAPES OUR MINDS AND OUR BODIES!!! Plus a Guided Meditation! Linda Geddes
HOW THE SCIENCE OF SUNLIGHT SHAPES OUR MINDS AND OUR BODIES!!! Plus a Guided Meditation! Linda Geddes
If you’ve ever wanted to feel brighter, more vibrant, healthier, and well-rested, then do we have the Chasing the Sun sh... Read more
30 Sep 2019
•
1hr 19mins
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