Authenticity in Our Stories
Authenticity in Our Stories
Just a quick episode talking about developing authenticity in the stories we tell ourselves, and how to achieve our visi... Read more
30 Jun 2022
•
27mins
Episode 35: Is it REALLY alright to smack people for verbal offense?
Episode 35: Is it REALLY alright to smack people for verbal offense?
A recent celebrity event has brought out a chorus of responses that I simply disagree with. This is a quick and dirty ep... Read more
31 Mar 2022
•
30mins
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34: A Client Interviews Me: Daniel Shaw talks about Strength and Fitness with me
34: A Client Interviews Me: Daniel Shaw talks about Strength and Fitness with me
In this episode I get the unique experience of letting one of my strength and fitness clients interview me a little abou... Read more
10 Aug 2020
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40mins
33: My Remote Coaching Program and why barbell training ticks me off
33: My Remote Coaching Program and why barbell training ticks me off
In this episode I talk specifically about my remote coaching program for strength and fitness conditioning, including th... Read more
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32: AAR with Students from the Alliance CQB Force on Force class
32: AAR with Students from the Alliance CQB Force on Force class
This episode is a live after action review with multiple students that attended my Force on Force CQB course at the Alli... Read more
22 May 2020
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31: Client Interview with Johnny on Training specificity, component training, general preparedness
31: Client Interview with Johnny on Training specificity, component training, general preparedness
In this episode I sit down with one of the clients of my remote fitness coaching program. Johnny has achieved some pheno... Read more
13 May 2020
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30: It's easier to prepare for the fight that lasts 7 seconds, than for the one that lasts 7 weeks
30: It's easier to prepare for the fight that lasts 7 seconds, than for the one that lasts 7 weeks
In this episode I break my silence about COVID 2020 and talk about what I see happening. In particular, I take a look at... Read more
20 Apr 2020
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20mins
29: Aimee Langdon and Kaitlyn Bauer
29: Aimee Langdon and Kaitlyn Bauer
In this episode I sit down with two of my favorite girls in fitness, Aimee Langdon and Kaitlyn Bauer to talk about fitne... Read more
9 Mar 2020
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28: Jeff Gonzales, Trident Concepts
28: Jeff Gonzales, Trident Concepts
In this episode I sit down with Jeff Gonzales, Navy SEAL and owner of Trident Concepts. We got really into some deep div... Read more
12 Feb 2020
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27: Greg Everett, Catalyst Athletics
27: Greg Everett, Catalyst Athletics
This episode I sit down with Greg Everett of Catalyst Athletics, one of the most well known American weightlifting coach... Read more
10 Feb 2020
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1hr 35mins
