087: Living with Integrity and the End of a Season
087: Living with Integrity and the End of a Season
Does our integrity as a cop extend to our personal lives? Are we truly keeping our oath of office and maintaining our i... Read more
10 Sep 2018
•
22mins
086: The Lifestyle Change You Should Consider Making for Good Health
086: The Lifestyle Change You Should Consider Making for Good Health
Behavior change starts with motivation from the heart. Oftentimes, "we know" that we should take action to improve our h... Read more
3 Sep 2018
•
30mins
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085: Marty McFly is Calling You Back to the Future with a Healthy Emotional Cup
085: Marty McFly is Calling You Back to the Future with a Healthy Emotional Cup
In Back to the Future II, time slips into an unfavorable alternate reality after Marty McFly's sports almanac slips into... Read more
27 Aug 2018
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32mins
084: Do You Have the Heart to Be a Thriving Cop?
084: Do You Have the Heart to Be a Thriving Cop?
We all have needs. That truth is easy to grasp. Understanding what those needs are, how they are met, and the impact of ... Read more
20 Aug 2018
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32mins
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083: The HALT Principle for Decision-Making and Self-Awareness as a Leader, Spouse, and Parent
083: The HALT Principle for Decision-Making and Self-Awareness as a Leader, Spouse, and Parent
We are created with a capacity for experiencing emotion, and that capacity for experiencing emotion has been called the ... Read more
13 Aug 2018
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20mins
082: The Secret Service Report on Assessing and Preventing School Violence Explained in One Essential Truth
082: The Secret Service Report on Assessing and Preventing School Violence Explained in One Essential Truth
What is the reason for all the mass school shootings, and how do we stop them? The United States Secret Service recently... Read more
6 Aug 2018
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32mins
081: Wise Advice from a Retired Cop About What Matters Most in Life
081: Wise Advice from a Retired Cop About What Matters Most in Life
In the face of tragic deaths, line of duty deaths, and suicides of officers, we often find ourselves pondering the meani... Read more
30 Jul 2018
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21mins
080: Reflecting on the #LipSyncChallenge and What Law Enforcement Agencies Must Do Moving Forward
080: Reflecting on the #LipSyncChallenge and What Law Enforcement Agencies Must Do Moving Forward
It's called the #LipSyncChallenge, and it's all the rave. Law Enforcement officers and agencies around the country are ... Read more
23 Jul 2018
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31mins
079: Six Reasons Why You Give Up Before Accomplishing Your Goals
079: Six Reasons Why You Give Up Before Accomplishing Your Goals
The reason why you fail to accomplish your goals is simple...you quit. But understanding why you quit rather than pressi... Read more
16 Jul 2018
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27mins
078: Proactive Ways to Engage and Educate the Public About What Police Do and Why
078: Proactive Ways to Engage and Educate the Public About What Police Do and Why
With all the talk of body cameras and public outrage, it seems that everyone knows the law, their rights, and our jobs b... Read more
9 Jul 2018
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28mins
