Ranked #1
Fatburners: Effective or Dangerous?
Fatburners: Effective or Dangerous?
This week the GymWits are back as they talk about Fatburners. Justin has been wanting to ask Toni about their effectiven... Read more
3 Sep 2018
•
40mins
Ranked #2
Some Tips on Proper Form
Some Tips on Proper Form
This week, the GymWits share some tips on proper form and movement. Please take a minute to fill out This Survey For mo... Read more
11 Jun 2019
•
49mins
Ranked #3
Overtraining & Undertraining with the Hosts of the Fit Because Podcast
Overtraining & Undertraining with the Hosts of the Fit Because Podcast
This week the GymWits have a great chat with Jenn Zerling and George Veater, the hosts of the Fit Because Podcast. They ... Read more
25 Sep 2018
•
51mins
Ranked #4
Fitness Trainer and Dietitian Myths and Misconceptions
Fitness Trainer and Dietitian Myths and Misconceptions
This week Ryan and Toni discuss some of the myths and misconceptions associated with being a personal trainer and regist... Read more
29 Apr 2019
•
44mins
Ranked #5
Health Halo part 2: Foods that are healthier than you think
Health Halo part 2: Foods that are healthier than you think
This week the GymWits chat about foods that are actually healthier than advertised. Please take a minute to fill out Th... Read more
4 May 2019
•
1hr 16mins
Ranked #6
Personal Training and Dietitian Myths and Misconceptions
Personal Training and Dietitian Myths and Misconceptions
This week the GymWits talk about some of the myths and misconceptions about being a persona trainer and registered dieti... Read more
8 Apr 2019
•
44mins
Ranked #7
Healthy Halo: Foods That May Not Be As Healthy As You Think
Healthy Halo: Foods That May Not Be As Healthy As You Think
This week The GymWits talk about Foods with a Healthy Halo. Toni gives her list of foods that are not quite as healthy a... Read more
1 Apr 2019
•
1hr 23mins
Ranked #8
Overload Training, Time Restricted Eating, Eccentric vs. Concentric training and other Interesting Studies
Overload Training, Time Restricted Eating, Eccentric vs. Concentric training and other Interesting Studies
This week the GymWits are back with another Interesting Studies episode. They scour the internet (mostly sciencedaily.co... Read more
17 Oct 2018
•
1hr 6mins
Ranked #9
Sleep Science and the Importance of Getting Good Sleep: With Dr. Chris Winter
Sleep Science and the Importance of Getting Good Sleep: With Dr. Chris Winter
In one of the best interviews to date, the GymWits talk with Neurologist and Sleep Scientist, Dr. Christopher Winter. If... Read more
3 Oct 2018
•
1hr 12mins
Ranked #10
Anabolic Aliens plus the GymWits go to the Movies
Anabolic Aliens plus the GymWits go to the Movies
This week the GymWits have an awesome interview with Mike Rosa, the founder of Anabolic Aliens. It's a great chat about ... Read more
11 Sep 2018
•
59mins
Ranked #11
The Benefits of Pilates with Trish DaCosta
The Benefits of Pilates with Trish DaCosta
This week the GymWits interview Trish DaCosta of Barbell Pilates. They chat about business and the benefits about Pilate... Read more
9 Oct 2018
•
52mins
Ranked #12
Low Carb Diets Bad for the Heart
Low Carb Diets Bad for the Heart
This week the GymWits chat about a variety of topics and news items.
21 May 2019
•
56mins
Ranked #13
Mom hacks with Dr. Darria
Mom hacks with Dr. Darria
This week the GymWits interview Dr. Darria Gillespie. They talk about her new book Mom Hacks. It was a great chat that ... Read more
28 May 2019
•
44mins
Ranked #14
The GymWits Debate: Is Eating Healthy Cost Prohibitive
The GymWits Debate: Is Eating Healthy Cost Prohibitive
This week Ryan and Toni debate the motion: Eating Healthy is Cost Prohibitive. It's a fun and informative chat with Just... Read more
22 Apr 2019
•
1hr 1min
Ranked #15
Building size and Muscle Mass
Building size and Muscle Mass
This week the GymWits dissect one of the most common objectives, putting on size. It's an in depth discussion that cover... Read more
18 Sep 2018
•
1hr 23mins
Ranked #16
208: Best Food and Exercises for Weight Loss
208: Best Food and Exercises for Weight Loss
This week, the GymWits talk about some of the best things you can do for weight loss. Please take a minute to fill out ... Read more
20 May 2020
•
57mins
Ranked #17
207: The GymWits talk about the Weather with Sherri Pugh
207: The GymWits talk about the Weather with Sherri Pugh
This week the GymWits have an awesome chat with meteorologist Sherri Pugh. They talk all about the weather in a wide ran... Read more
7 May 2020
•
1hr
Ranked #18
206: Jump Rope Tips, Omega 3's & Performance
206: Jump Rope Tips, Omega 3's & Performance
This week the GymWits talk about one of the best & most efficient exercises there is: Jumping Rope. They also chat a... Read more
29 Apr 2020
•
50mins
Ranked #19
205: Fitness Equipment to Purchase for the Home
205: Fitness Equipment to Purchase for the Home
This week the GymWIts talk about what equipment can be most useful for the home. Toni also shares an amazing opportunity... Read more
22 Apr 2020
•
55mins