Cover image of The Refined Collective Podcast

The Refined Collective Podcast

In The Refined Collective podcast, host and author of Sexless in the City, Kat Harris creates a safe space to have honest conversations around faith, sexuality, relationships, politics, identity, Chri... Read more

Ranked #1

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Purity Culture, Painful Sex + Debunking Shame Narrative with Dr. Celeste Holbrook

Purity Culture, Painful Sex + Debunking Shame Narrative with Dr. Celeste Holbrook

Are you a single woman of faith trying to figure out how to navigate dating in today’s hookup culture and online dating?... Read more

9 Oct 2019

59mins

Ranked #2

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Everything You Were Never Taught About Your Period

Everything You Were Never Taught About Your Period

I am so excited to be chatting with my soul sister Kate Eskuri today! This episode we’re talking all about PERIODS. Lad... Read more

21 Aug 2019

1hr 10mins

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Ranked #3

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Dating Tips, Deal Breakers and Myths

Dating Tips, Deal Breakers and Myths

Sliding into DMs is my favorite. Basically Instagram stalk people and ask them to be on my podcast. But you know what? I... Read more

22 Jan 2020

55mins

Ranked #4

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Pursuing Purpose Regardless of Your Season

Pursuing Purpose Regardless of Your Season

Today, we are very lucky to have one of my dear friends, Dianna Bautista, on the podcast. We go way back—she once gave m... Read more

14 Aug 2019

57mins

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Ranked #5

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The Sex Talk: When, How, + Why To Have It In Dating

The Sex Talk: When, How, + Why To Have It In Dating

Hi, friends! We’re having the sex talk on the podcast today!! Are you waiting for marriage to have sex? Not sure when to... Read more

19 Feb 2020

46mins

Ranked #6

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The #1 Reason He's Not Asking You Out (it's not what you think) The Dudes Series #1 with Jamal Miller

The #1 Reason He's Not Asking You Out (it's not what you think) The Dudes Series #1 with Jamal Miller

I’m so excited to launch this Podcast Series.  For several months now, I’ve been working behind-the-scenes with incredib... Read more

22 May 2019

48mins

Ranked #7

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Staying Connected To Hope With Mia Fieldes

Staying Connected To Hope With Mia Fieldes

This week on the podcast, I’m chatting with Mia Fieldes, who I first discovered through another podcast. Whenever I bec... Read more

18 Sep 2019

1hr

Ranked #8

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How To Let Him Know You’re Interested Without Feeling Like You’re Taking The Reigns. The Dudes Series #2 with Jarod Nickerson

How To Let Him Know You’re Interested Without Feeling Like You’re Taking The Reigns. The Dudes Series #2 with Jarod Nickerson

Next up in the Dude’s Podcast Series is: Jarod Nickerson. If you missed the last episode, be sure + check out my intervi... Read more

23 May 2019

1hr 3mins

Ranked #9

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Don't Take it Personal: Kat's End of Year Tell-All

Don't Take it Personal: Kat's End of Year Tell-All

Hi, friends! Welcome back to The Refined Collective podcast—it is our final episode of the year! It’s a solo show so you... Read more

11 Dec 2019

56mins

Ranked #10

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The #1 Way to Know If He's Into You // The Dudes Series #4

The #1 Way to Know If He's Into You // The Dudes Series #4

This week, the Dudes Series continues with Tim Timberlake! He is the pastor of Christian Faith Center in North Carolina.... Read more

30 May 2019

52mins

Ranked #11

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The Top 15 Questions You're Dying to Ask the Men in Your Life // The Dudes Series #6

The Top 15 Questions You're Dying to Ask the Men in Your Life // The Dudes Series #6

This is the FINAL episode of the Dudes Series, y’all! This is actually the first episode I recorded for the series and t... Read more

6 Jun 2019

41mins

Ranked #12

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Can Men + Women Be Just Friends? The Dudes Series #3 with Ben Stuart

Can Men + Women Be Just Friends? The Dudes Series #3 with Ben Stuart

Welcome to another episode in the Dudes Series! (If you missed the first two episodes, you can listen to them here and ... Read more

28 May 2019

53mins

Ranked #13

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How To Identify The Subtle Fears That Are Keeping You Stuck

How To Identify The Subtle Fears That Are Keeping You Stuck

This week’s conversation with my friend Dr. Shannon Irvine means so much to me because we’re talking about the idea of t... Read more

24 Jul 2019

1hr 12mins

Ranked #14

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Confused by Enneagram? We're Breakin' It Down for You

Confused by Enneagram? We're Breakin' It Down for You

Enneagram is having such a moment. Chances are you either think “that person is such a [insert number here]” any time yo... Read more

29 Jan 2020

1hr 9mins

Ranked #15

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Comparison Sucks + Other Thoughts About 2019

Comparison Sucks + Other Thoughts About 2019

Welcome back to The Refined Collective podcast! Did you notice our new intro music? We’re so excited about it. On this f... Read more

15 Jan 2020

44mins

Ranked #16

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Creating Space for Grief

Creating Space for Grief

Today we are recording in Rockefeller Center a long way from my Brooklyn closet. I have my dear friend Carrie Gracey Llo... Read more

20 Nov 2019

50mins

Ranked #17

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The Difference Between Diet Food and Real Food (And Why You Should Care)

The Difference Between Diet Food and Real Food (And Why You Should Care)

Today, I have my sweet friend Sarah Adler on the podcast. She is a nutrition coach, healthy lifestyle expert, food blogg... Read more

13 Nov 2019

1hr 4mins

Ranked #18

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How to be 100% in Your Worth

How to be 100% in Your Worth

Have you ever heard of manifesting? It is rooted in science and psychology, but is also mixed with the spiritual. Have y... Read more

24 Apr 2019

52mins

Ranked #19

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Side Hustles, Career Pivots, And Learning to Listen To Your Audience

Side Hustles, Career Pivots, And Learning to Listen To Your Audience

Do you ever think ‘When do I make the transition from my full-time job to my side hustle?’ ‘How do I choose a side hustl... Read more

23 Oct 2019

42mins

Ranked #20

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How to Create a Culture of Honor in Dating // The Dudes Series #5

How to Create a Culture of Honor in Dating // The Dudes Series #5

Hey, friends! The Dudes Series is back this week with Jeff Johnson, a worship pastor at Passion City Church in Atlanta. ... Read more

4 Jun 2019

49mins

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