The Gift of Holding Space

See The 7 Levels of Intimacy by Matthew Kelly here. 

See The 7 Levels of Intimacy by Matthew Kelly <a href="https://www.amazon.com/The-Seven-Levels-of-Intimacy-audiobook/dp/B01BZBMS4S/ref=sr_1_1?hvadid=616990751693&amp;hvdev=c&amp;hvlocphy=9014045&amp;hvnetw=g&amp;hvqmt=e&amp;hvrand=8597210556833572344&amp;hvtargid=kwd-3542960546&amp;hydadcr=24630_13611748&amp;keywords=the+7+levels+of+intimacy&amp;qid=1689618357&amp;sr=8-1" rel="noopener noreferer nofollow" target="_blank">here</a>.

The Healing Power of Intimacy

See Nonviolent Communication: A Language of Life: Life-Changing Tools for Healthy Relationships by Dr Marshall Rosenberg here. 

See Nonviolent Communication: A Language of Life: Life-Changing Tools for Healthy Relationships by Dr Marshall Rosenberg <a href="https://www.amazon.com/Nonviolent-Communication-Language-Life-Changing-Relationships/dp/189200528X" rel="noopener noreferer nofollow" target="_blank">here</a>.

Communication in Relationships

Overcoming Self-Doubt

Correcting Maladaptive Relationship Patterns

Correcting Maladaptive Relationship Patterns

See Flow: The Psychology of Optimal Experience by Mihaly Csikszentmihalyi here. 

See Flow: The Psychology of Optimal Experience by Mihaly Csikszentmihalyi <a href="https://www.amazon.com/Flow-Psychology-Experience-Perennial-Classics/dp/0061339202" rel="noopener noreferer nofollow" target="_blank">here</a>.

Living in Flow

How Trauma Affects Self-Worth 

Building the Lifestyle of Your Dreams

Building the Lifestyle of Your Dreams

Attracting the Ideal Relationship

See Man's Search for Meaning by Viktor Frankl ➡️ https://a.co/d/buGfLE3

See Man's Search for Meaning by Viktor Frankl ➡️ <a href="https://a.co/d/buGfLE3" rel="nofollow" target="_blank">https://a.co/d/buGfLE3</a>

Living a Life of Meaning and Purpose

Welcome to Narcissism Recovery Podcast produced by the Magnolia Healing Center!I am Yitz Epstein. I am a narcissistic abuse and relationship life coach. In this podcast, I offer insights on narcissism and techniques on how to heal after narcissistic abuse.If you are looking to heal from past trauma, sexual abuse, and narcissistic abuse, feel free to contact me at yitz@magnoliahealingcenter.com or by phone (818) 210-6049. You are also welcome to set up a time to chat using my calendar below. http://calendly.com/yitz_epsteinLooking forward to hearing from you. Much love!Yitz

Please talk slower Yitz! I’m trying to process what you’re saying but your speed is so fast I have to slow it down. It will be way more beneficial if you can just talk slower. Love your podcast thank you!!!

Please talk slower

After listening to hours upon hours of YouTube videos regarding this subject reading books and anything I could get my hands on to educate myself. I came across this Pod Cast and listened to several, since they were short, concise, and to the point.  I knew I needed Yitz’s help and called to work with him one on one. He has been nothing but amazing and I look forward to finally heading in the right steps for healing.

Help comes at the right time

Welcome to Narcissism Recovery Podcast produced by the Magnolia Healing Center! I am Yitz Epstein. I am a narcissistic abuse and relationship life coach. In this podcast, I offer insights on narcissism and techniques on how to heal after narcissistic abuse. If you are looking to heal from past trauma, sexual abuse, and narcissistic abuse, feel free to contact me at yitz@magnoliahealingcenter.com or by phone (818) 210-6049. You are also welcome to set up a time to chat using my calendar below. <a href="http://calendly.com/yitz_epstein" rel="nofollow" target="_blank">http://calendly.com/yitz_epstein</a> Looking forward to hearing from you. Much love! Yitz

Narcissism Recovery Podcast

BPD, or Borderline Personality Disorder, is characterized by a pervasive fear of abandonment and extreme emotional dysregulation. Those suffering from this disorder may act clingy and loving in one moment and then rage out in the next moment at any slight of perceived fear of abandoned by friends, partners, and family members. The inability to feel safe and calm the extreme efflux of emotions makes being in a relationship with a BPD can be exhausting and potentially lethal. Those suffering from BPD will need to face their inner abandonment issues and work through the wounds of childhood. They will need to heal their pain and emotional chaos without using others to keep them safe. When this is done it can allow for true connection with self and others in a way that is fulfilling and not abusive and controlling.

Borderline Personality Disorder - The Abandonment Wound 

Gaslighting is a control tactic done to make victims feel crazy by offering a series of lies masked as truths and forcing victims to doubt themselves and ultimately drives them crazy. Gaslighting is often used by narcissistic abusers to keep control of the relationship and cover up the truth of the relationship ship purpose which is to manipulate victims for personal gain.

Gaslighting 

Codependency is a relationship dynamics that includes people pleasing, self sacrificing, and clinging to others in an attempt to avoid inner pain and wounds left from childhood and pst relationship hurts. Codependency often team up with narcissists in a perfect dance that include the codependent continuously giving in the hopes of being loved while the emotionally unavailable narcissistic abuser continuously taking serving their entitled sense of self.

Codependency 

Childhood wounds are extremely impactful on adult relationships. When childhood abuse occurs and wounds are inflicted, there will be an impact on the victims lens of perception as well as emotional regulation and ability to communicate. Listen as I discuss the effects of childhood wounds on adult life and relationships.

Narcissism & Childhood Wounds 

Find out how covert narcissistic abusers use their attitudes and covert intentions to abuse and destroy their victims.

Covert Narcissistic Abuse - Abuse by Intention and Attitude


Narcissistic abuse is often difficult to identify but when does there will an initial shock. This shock will be followed by stages of grief that mirror a death. In reality, coming out of a narcissistically abusive relationship is similar to a death. The loss of one’s innocence, love, time, dreams, and opportunities will need to be grieved properly in order to heal and create a healthier future.

Grieving After Narcissistic Abuse 

Love Bombing is a tool used by narcissistic abusers to hook victims into an abusive relationship. Find out how it works and how to recover from such tactics used. 

Love Bombing is a tool used by narcissistic abusers to hook victims into an abusive relationship. Find out how it works and how to recover from such tactics used.

Love Bombing

In today's podcast I discuss the narcissists'  double life and how this is created. 

In today's podcast I discuss the narcissists'  double life and how this is created.

The Narcissist's Double Life

Narcissistic abusers are notorious for blaming their victims for everything that goes wrong in the relationship. Narcissistic Blame-shifting is an abuse technique that forces accountability off the true cause and has victims looking within for the source of the relationship issues. In turn, victims are left feeling guilting and shameful with no real idea as to how to resolve it. Have a listen as I discuss how this occurs in an abusive relationship.

Narcissistic Blame Shifting - Blaming The Victim

Trauma causes the emotional brain, the amygdala, to take control of victims minds and decision making. A narcissistically injures person will be someone who is completely operating out of this overactive amygdala and will be in a perpetual reactive state. Have a listen as I discuss how childhood trauma creates extreme reactivity in adulthood.

Narcissism and Reactivity 

Female covert narcissist consist of some of the most dangerous predators on the planet. Because of their ability to hide the abuse behind the societal stigma of poor helpless female, they will be able to hide the ruthless emotional bullying and destroy others in the process. Have a listen as I discuss the dangers of covert passive aggressive females.

Female Covert Narcissists - The Dangers of Passive Aggression 


Have a listen as I go into some of the painful experiences and recovery from narcissistic abuse.

My Story Of Recovery From Narcissistic Abuse 

When deciding to leave a narcissistic abuser one will need to decide if they can contact their abuser or not. In deciding this it is important to determine how dangerous they are, if they will respect boundaries, and ones ability to maintain optimal health when communicating with the narcissistic abuser. If one needs to communicate with the narcissistic abuser it is important to keep emotions out of it as narcissists will look to exploit emotions.

Contact Vs No Contact

In today's podcast I discuss how narcissistic abusers exploit their victims sexually and how to overcome the devastating of this form of abuse. 

In today's podcast I discuss how narcissistic abusers exploit their victims sexually and how to overcome the devastating of this form of abuse.

Narcissists and Sex

In today's podcast I discuss why conventional therapy doesn't work for narcissistic abuse victims as well as narcissistic abusers. 

In today's podcast I discuss why conventional therapy doesn't work for narcissistic abuse victims as well as narcissistic abusers.

Why Most Therapy Doesn't Work For Narcissistic Abuse Victims/Narcissists 

In today's podcast I discuss how to communicate with narcissistic abusers and emotional manipulators.

Communicating with Narcissists 

Narcissistic Abuse and Spiritual Awakening 

Narcissistic Abuse and Spiritual Awakening

Narcissistic Abuse and Spiritual Awakening 

Empath Vs Narcissist

Find out how the empaths and narcissists are drawn to each other in relationships and why.

Empath Vs Narcissist 

In todays episode I discuss the difference between true and fake love and what it means within relationships.

Fake & Toxic Love Vs True & Healthy Love

Narcissistic Supply is what narcissists’ need to fuel and keep in place their false self and fake world. This can come in many forms and is extracted from unknowing victims in the form of love, money, sex, attention, adoration, and anything that allows for the lie of the false self to be supported and reflected back as real. When the Supply is taken away as in the case of when abusers walk away, the narcissist is left with nothing but their true inner shame and humiliation from an abused past.

Narcissistic Supply 

What is this?
1 quote, 3 ideas & 1 question from a carefully curated podcast episode.
Every Monday & Wednesday.

Want a 3rd insight and episode every week? Email me at curation@owltail.com.

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