Cover image of Real Coaching with Joel Filliol

Real Coaching with Joel Filliol

Real Coaching with international triathlon coaches Joel Filliol and Paulo Sousa is a conversation about high performance coaching through the eyes of coaches and athletes on the front lines. From trai... Read more

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22: Championship Coaching

22: Championship Coaching

In this episode of the Real Coaching podcast Joel discusses preparing to coach athletes in championships with Swedish co... Read more

14 Dec 2020

1hr 28mins

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21: Triathlon Swimming Revisited

21: Triathlon Swimming Revisited

In this episode of the Real Coaching podcast Joel revisits the topic of effective triathlon swim training, on the basis ... Read more

7 Dec 2020

1hr

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20: Barrie Shepley

20: Barrie Shepley

Canadian triathlon legend Barrie Shepley joins Joel on Episode 2 of season 3 of the Real Coaching Podcast. Barrie and Jo... Read more

20 Nov 2020

47mins

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19: Anti-Process 2020

19: Anti-Process 2020

The Real Coaching Podcast is back for Season 3. Joel reflects on the 2020 season, where finding process in uncertainty w... Read more

13 Nov 2020

1hr 1min

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18: Arild Tveiten Norway Head Coach

18: Arild Tveiten Norway Head Coach

Arild Tveiten the Triathlon Norway Head Coach sits down with Joel to discuss all things triathlon and high performance, ... Read more

22 Jan 2019

1hr 2mins

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17: Questions and Answers

17: Questions and Answers

The Real Coaching Podcast returns, with Joel answering questions on training, racing, performance, squad dynamics and mo... Read more

17 Jan 2019

46mins

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16: Sprinting towards Tokyo

16: Sprinting towards Tokyo

The 2020 Tokyo Olympic Games may change to a sprint format combined with a mixed team relay: we discuss the background, ... Read more

15 Nov 2016

1hr 29mins

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15: Training Needs Hierarchy

15: Training Needs Hierarchy

Training needs in terms of importance are discussed, from total frequency and volume of training, to high intensity, to ... Read more

7 Nov 2016

1hr 37mins

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14: Kona Breakdown

14: Kona Breakdown

Kona analysis including Frodeno vs Keinle, Ryf vs the clock, front pack dynamics, drafting, penalties, which pros should... Read more

16 Oct 2016

1hr 27mins

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13: We love Kona / Kona Sucks

13: We love Kona / Kona Sucks

The importance of Kona for triathlon, and the professional circuit, prize money, progression of the sport. Salinas ITU W... Read more

1 Oct 2016

1hr 21mins

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