All or nothing thinking, overgeneralization, and mental filter.

Cognitive Distortions I

How to have real power over negative thinking and win the battle against depression.

Real Power

Affirmations do more than change the way you think; they also change the way you feel.

Affirmations For The Inner Skeptic

The first step in dealing with cognitive distortions is learning how to recognize your twisted thinking and calling it out by name.

How To Recognize Your Twisted Thinking

Positive thinking is the natural software for your mind.

A Positive Operating System

What to do when negative thoughts begin their assault.

Positive Action Is The Only Appropriate Response To A Negative Thought

Find out what it means to have a positive operating system up and running in your mind.

Twelve Characteristics Of A Positive Operating System

What to do when sastrugi happens in your life.

Sastrugi Happens

What you talk about and write about expands into your mind.

How To Install A Positive Operating System Part I

You are responsible for the chemistry of your brain.  When you choose your thoughts, you choose your brain chemistry.  When you change your thoughts, you change your brain chemistry.

How To Create A Positive Brain Part I

A positive mind is not an accident.  It's something you do on purpose.  You can make your life as positive as you want.  All you need to do is put positive things into your mind.

This podcast is old, but good. Perhaps the age contributes to the lack of response to foreword and reverse controls.  Any interruption makes the recording restart at the beginning.

Playback is flawed

this podcast is effective without being dreamy or unattainable.Truly enjoyable.

helpful and realistic

Positive Thinking Radio

What to do when guilt tries to take over your mind.

Guilt - Hazardous Substance - Handle With Care

Learn the rest of the story.  You have the power to push your brain chemistry in a positive direction.

How To Create A Positive Brain Part II

If you have a plan, a purpose, and a dream, you have everything you need to write powerful self-talk.

How To Create Positive Self-Talk

How To Do A Mind Transplant

What you look at and listen to expands into your mind.

How To Install A Positive Operating System Part II

How to say good-bye to your twisted thinking.

How To Reject Your Twisted Thinking

What to say when your mind talks to you.  What to say when you talk to your mind.

Maximum Strength Positive Thinking

The best podcast episodes of anyone with an interesting story. With famous guests like Obama, LeBron James, Drake, Oprah Winfrey, Richard Branson, Michelle Obama, Serena Williams, to anyone who has a unique and interesting story to tell. Add episodes you're interested into your queue below!

Best Episodes: Personal Stories & Great Interviews

The best podcast episodes on non-current politics. Covering topics such as universal basic income, democracy, poverty & justice and more. For anyone interested in learning more about politics that affect that world, not just now, but in the longer term. Add episodes you're interested into your queue below!