The Sleep Sense Show

I've been a mother for a little over 18 years now, and although I wouldn't trade those years for anything, there's no qu... Read more

It's no secret that new mothers can go through some pretty brutal emotional ups and downs after giving birth. But that d... Read more

These last couple of months have been trying ones for most people I know, but nobody more so than parents. The sudden de... Read more

I've always been a very family-oriented woman. I know I'm hardly alone in this position, but my husband and kids are the... Read more

The last month or two have seen some unprecedented changes in our daily lives, due in large part to the stay-at-home dir... Read more

When I originally created the Sleep Sense Program 14 years ago, I didn't intend to make a business out of it. It was jus... Read more

All of the sharing we do on social media has made this a bit of a strange time to be a new mother. On the one hand,  we'... Read more

After all my years as a pediatric sleep expert, you might think I'd get a little fatigued talking about the subject, but... Read more

Stress is a part of life, there's no getting around it. No matter our age, gender, or responsibilities, we all feel the ... Read more

There's a common misconception among mothers, both old and new, that breastfeeding and sleeping well are mutually exclus... Read more