Cover image of The Flower Essence Podcast

The Flower Essence Podcast

Tune in to the healing wisdom of Nature with Flower Essence Practitioners Kathleen Aspenns and Rochana Felde. We share insights from years of practice and study to empower you to bring the healing qua... Read more

Ranked #1

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FEP04 Flower Essence 101

FEP04 Flower Essence 101

We help you get started with flower essences, what they are, how to select and use them, how to use Five Flower Formula ... Read more

14 Aug 2019

49mins

Ranked #2

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FEP09 Focus

FEP09 Focus

We are all immersed in an overstimulating world with constant and distracting inputs. Flower Essences can help you calm,... Read more

23 Oct 2019

50mins

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Ranked #3

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FEP05 Change

FEP05 Change

Flower essences can help you adapt to change. Whether you are trying to change an old habit, or establish a new one, the... Read more

28 Aug 2019

48mins

Ranked #4

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FEP06 Grounding and Boundaries

FEP06 Grounding and Boundaries

In this episode, we discuss Flower Essences to help you become more grounded and to clear yourself of energetic debris. ... Read more

12 Sep 2019

50mins

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Ranked #5

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FEP03 Self-Confidence

FEP03 Self-Confidence

In this episode, we discuss flower essences to build your self confidence, giving you courage to take on new challenges ... Read more

1 Aug 2019

40mins

Ranked #6

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FEP10 Essences for Pets

FEP10 Essences for Pets

Animals love flower essences! Learn how to use flower essences to help your pet with issues like barking, separation anx... Read more

6 Nov 2019

53mins

Ranked #7

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FEP13 Holiday Travel & Social Anxiety [Holiday Coping Strategies]

FEP13 Holiday Travel & Social Anxiety [Holiday Coping Strategies]

Learn coping strategies for holiday travel and family gatherings. Flower essences can help sensitives with the stress of... Read more

18 Dec 2019

47mins

Ranked #8

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FEP07 Grief and Loss

FEP07 Grief and Loss

Grief is a natural process and not a disorder or illness to be treated. It’s an emotional, physical and spiritual reacti... Read more

25 Sep 2019

53mins

Ranked #9

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FEP14 The Winter Season

FEP14 The Winter Season

Each season has challenges, and in Winter our spirits can struggle with lack of sunlight, SAD, low moods exacerbated by ... Read more

1 Jan 2020

40mins

Ranked #10

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FEP15 Ruth Toledo Altschuler on the Inner Marriage [Interview]

FEP15 Ruth Toledo Altschuler on the Inner Marriage [Interview]

Ruth shares her insights and wisdom from decades of practice of flower essence therapy and education. Her focus is on th... Read more

15 Jan 2020

48mins

Ranked #11

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FEP08 The Fall Season

FEP08 The Fall Season

The season of Fall brings challenges and blessings, and in this episode we talk about flower essences we have found help... Read more

10 Oct 2019

49mins

Ranked #12

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FEP12 Emergency Essences

FEP12 Emergency Essences

The recent wildfires here in California resulted in stress, dislocation, and crisis for residents and their pets. Flower... Read more

3 Dec 2019

41mins

Ranked #13

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FEP21 Exploring Anger

FEP21 Exploring Anger

In this episode, Rochana and Kathleen discuss the tricky topic of anger. Like all emotions, anger has a message and need... Read more

15 Apr 2020

42mins

Ranked #14

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FEP20 Holding Space and Shining Light with Rachel Singleton

FEP20 Holding Space and Shining Light with Rachel Singleton

Rachel Singleton of LightBringer Essences joins us on the podcast to discuss how to meet these challenging times with th... Read more

1 Apr 2020

1hr

Ranked #15

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FEP19 Pandemic Stress

FEP19 Pandemic Stress

Flower Essence Practitioners Kathleen and Rochana talk about the stress of the pandemic and how to use flower essences a... Read more

19 Mar 2020

38mins

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