Stabilising your mood swings, life & health hacks with Craig Hamilton
Stabilising your mood swings, life & health hacks with Craig Hamilton
Craig Hamilton didn't know why his highs were so high and his lows the polar opposite? Well it turns out Craig had Bipol... Read more
29 Aug 2021
•
40mins
Q&A: how to stay fit and healthy at home in lockdown?
Q&A: how to stay fit and healthy at home in lockdown?
Well, we're back here again, indoors. So Adam has hacking into the lockdown best tips to stay fit and come out the other... Read more
15 Aug 2021
•
39mins
Similar Podcasts
Q&A: Post Vaccine Do's & Don'ts
Q&A: Post Vaccine Do's & Don'ts
So you got the jab, how do you treat your body right to help the vaccine become more effective.See omnystudio.com/listen... Read more
1 Aug 2021
•
32mins
What's Wrong With You ? with Dr Sarah Holper
What's Wrong With You ? with Dr Sarah Holper
It's an insiders explanation to your insides, Adam speaks to Dr Sarah Holper who explains in simple terms and no Dr spea... Read more
4 Jul 2021
•
28mins
Why mark Hughes says "Don't save the good china"?
Why mark Hughes says "Don't save the good china"?
After overcoming brain cancer and starting his charity, Mark Hughes' philosophy on life is one of inspiration and motiva... Read more
20 Jun 2021
•
30mins
Is breakfast the most important meal of the day?
Is breakfast the most important meal of the day?
You've hear this your phrase your whole life, "breakfast is the most important meal of the day, well is it? It turns out... Read more
13 Jun 2021
•
33mins
The 6 foods to boost your sex drive
The 6 foods to boost your sex drive
Yep, food can help both men and women in the bedroom. It's an important part of the human connection, so Adam has hacked... Read more
30 May 2021
•
26mins
Are pre-packaged meals good or bad?
Are pre-packaged meals good or bad?
Counting calories, convenience or weight loss, there's more and more companies offering pre-prepared meals to suit our l... Read more
16 May 2021
•
44mins
Q&A: What's the one exercise that tops them all? + more
Q&A: What's the one exercise that tops them all? + more
1 in 6 Aussies are shift workers, so how do we keep our body health when working abnormal hours, plus you asked Adam if ... Read more
2 May 2021
•
29mins
Q&A - Kicking caffeine and can fasting make you fat?
Q&A - Kicking caffeine and can fasting make you fat?
Adam answers your most requested questions, on this episode we dive into the importance of a caffeine reset and the best... Read more
18 Apr 2021
•
25mins