Cover image of The Squad Room

The Squad Room

The Squad Room is a podcast devoted to optimizing the physical, mental, and emotional health and wellness of police officers, and law enforcement personnel. We tackle any subject that might improve fi... Read more

Podcast cover

18 Lessons from 18 Years as a Cop: What I Wish I Knew, Mistakes Made, and Lessons Learned

18 Lessons from 18 Years as a Cop: What I Wish I Knew, Mistakes Made, and Lessons Learned

I recently passed the 18th anniversary of the day I entered the academy. The occasion provoked some introspection and on... Read more

31 Jul 2023

32mins

Podcast cover

Matthew Thomas on Successful Marriages, Working Through Hard Things, Promoting and Leading From Any Rank

Matthew Thomas on Successful Marriages, Working Through Hard Things, Promoting and Leading From Any Rank

Matthew Thomas is currently the Chief Deputy of the Pinal County Sheriff’s Office in Arizona. Matthew works for one of t... Read more

5 Jul 2023

1hr 6mins

Similar Podcasts

Podcast cover

This is Your Brain on Cop Work with Dr. Rick Hanson: Processing Stress and Trauma, How to Find Gratitude for the Hard Parts, and How to Survive Your Career

This is Your Brain on Cop Work with Dr. Rick Hanson: Processing Stress and Trauma, How to Find Gratitude for the Hard Parts, and How to Survive Your Career

Dr. Rick Hanson is a renowned psychologist, New York Times best-selling author, and meditation teacher known for his exp... Read more

1 Jun 2023

58mins

Podcast cover

The Heart of a Warrior: Finding Purpose After Your Own Death with Brandon Griffith

The Heart of a Warrior: Finding Purpose After Your Own Death with Brandon Griffith

SWAT Officer Brandon Griffith was in the best shape of his life at 26 years old when he collapsed dead in his living roo... Read more

11 May 2023

1hr 5mins

Most Popular Podcasts

Podcast cover

Are You Worried You’re a Micromanager? Stop Doing These Things Right Now!

Are You Worried You’re a Micromanager? Stop Doing These Things Right Now!

Micromanagers usually lack trust in their coworkers so they feel they need to obsessively watch over them. What’s missin... Read more

20 Apr 2023

5mins

Podcast cover

Dealing with Death: Navigating Grief and Guilt to Find Joy After The Death of a LEO Spouse with Whitney Allen

Dealing with Death: Navigating Grief and Guilt to Find Joy After The Death of a LEO Spouse with Whitney Allen

Ryan Allen, a successful K9 handler for his department, didn’t think much about the bee sting he got on the way home fro... Read more

17 Apr 2023

1hr 6mins

Podcast cover

Just Got Promoted? Don’t Make These Mistakes: 11 Tips for New Supervisors to Help You Ease the Transition, Build Trust, Establish Your Presence, and Lead.

Just Got Promoted? Don’t Make These Mistakes: 11 Tips for New Supervisors to Help You Ease the Transition, Build Trust, Establish Your Presence, and Lead.

Have you just gotten promoted or looking to promote soon? This episode might save you a lot of heartache. 10 years ago t... Read more

8 Mar 2023

23mins

Podcast cover

Olivia Mead of Yoga For First Responders on Destigmatizing Warrior Cultures, Improving Resilience Through Physical Work, and Reducing the Stress of Police Careers

Olivia Mead of Yoga For First Responders on Destigmatizing Warrior Cultures, Improving Resilience Through Physical Work, and Reducing the Stress of Police Careers

In 2021 I was out on medical leave due to a back injury that had been misdiagnosed for years. What saved me from a poten... Read more

3 Mar 2023

48mins

Podcast cover

Jason Piccolo of The Protectors On Leaving Law Enforcement, Transitioning to Civilian Life, Finding Purpose and Meaning in Our Work.

Jason Piccolo of The Protectors On Leaving Law Enforcement, Transitioning to Civilian Life, Finding Purpose and Meaning in Our Work.

Jason Piccolo is a newly retired federal agent and the host of The Protectors Podcast. Jason has nearly 30 years in serv... Read more

13 Feb 2023

55mins

Podcast cover

4 Conversations You Should Be Having as a Leader (and 4 You Should NEVER Have!)

4 Conversations You Should Be Having as a Leader (and 4 You Should NEVER Have!)

As a leader, the conversations you have with the people around you will make or break your career.  Having the wrong con... Read more

10 Jan 2023

15mins

“Podium: AI tools for podcasters. Generate show notes, transcripts, highlight clips, and more with AI. Try it today at https://podium.page”