Cover image of The SuperMum Podcast

The SuperMum Podcast

I don't know any mother who thinks she's a SuperMum. Instead, we all think everyone else is kicking the motherhood goals. I'm here to help you realise, you're still a great mum, even on the awful days... Read more

Ranked #1

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130: Allowing Yourself to Live a More Gentle Life | Emily Hodge

130: Allowing Yourself to Live a More Gentle Life | Emily Hodge

This episode is sponsored by Let's Conquer Motherhood, the online membership program for mums, with Lisa York. Newly mar... Read more

28 Oct 2019

51mins

Ranked #2

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133: The Power of Positive Psychology | Stephanie Myerscough

133: The Power of Positive Psychology | Stephanie Myerscough

This episode is sponsored by Let's Conquer Motherhood, the online membership program for mums, with Lisa York. Mum-of-tw... Read more

18 Nov 2019

50mins

Ranked #3

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089: One Small Step Leads to One Big Change | Lisa Zawistowski

089: One Small Step Leads to One Big Change | Lisa Zawistowski

Lisa Zawistowski says that if you don’t have a plan, then you just have to make do with whatever life happens to throw a... Read more

14 Jan 2019

43mins

Ranked #4

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123: Happy From the Inside; Rebuild Your Body and Mind | Jackie Bowker

123: Happy From the Inside; Rebuild Your Body and Mind | Jackie Bowker

This episode is sponsored by Let's Conquer Motherhood, the online membership program for mums, with Lisa York.   If you ... Read more

9 Sep 2019

49mins

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Ranked #5

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037: Discover How to Set the Burning Desire in Your Belly Ablaze | Kate Greenstock

037: Discover How to Set the Burning Desire in Your Belly Ablaze | Kate Greenstock

In today’s episode of Mum-to-Mum Monday, we’ll be discovering how to set the burning desire in your belly ablaze. As a b... Read more

21 Aug 2017

39mins

Ranked #6

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128: Body Image: Listen to your Body and Learn to Accept it | Renee Avis

128: Body Image: Listen to your Body and Learn to Accept it | Renee Avis

This episode is sponsored by Let's Conquer Motherhood, the online membership program for mums, with Lisa York. Mum-of-tw... Read more

14 Oct 2019

43mins

Ranked #7

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119: Fear-Less; the Art of Using Anxiety to your Advantage | Dr Kate Dow

119: Fear-Less; the Art of Using Anxiety to your Advantage | Dr Kate Dow

Dr Kate Dow (PhD) grew up surrounded by anxiety, it was inherent in her home life as a child and seemed to be an integra... Read more

12 Aug 2019

44mins

Ranked #8

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132: Using Systems in Life and Business to Achieve Freedom | Rhonda Melogy

132: Using Systems in Life and Business to Achieve Freedom | Rhonda Melogy

This episode is sponsored by Let's Conquer Motherhood, the online membership program for mums, with Lisa York. Mum-of-4 ... Read more

11 Nov 2019

44mins

Ranked #9

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122: Optimise your Health and Wellbeing One Mouthful at a Time | Liz Sergeant

122: Optimise your Health and Wellbeing One Mouthful at a Time | Liz Sergeant

As the mum of a small baby and a two year old, Liz Sergeant knows first hand how much of her energy her kids use up. But... Read more

2 Sep 2019

46mins

Ranked #10

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126: How to 'Define You' and Unlock your Own Potential | Fiona Murden

126: How to 'Define You' and Unlock your Own Potential | Fiona Murden

This episode is sponsored by Let's Conquer Motherhood, the online membership program for mums, with Lisa York. Fiona Mur... Read more

30 Sep 2019

44mins

Ranked #11

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134: Overcoming Burnout to Do Life on Your Own Terms | Jessica Fearnley

134: Overcoming Burnout to Do Life on Your Own Terms | Jessica Fearnley

This episode is sponsored by Let's Conquer Motherhood, the online membership program for mums, with Lisa York. Business ... Read more

25 Nov 2019

51mins

Ranked #12

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124: Birth Trauma: How to Heal a Bad Birth | Melissa Bruijn and Debby Gould

124: Birth Trauma: How to Heal a Bad Birth | Melissa Bruijn and Debby Gould

This episode is sponsored by Let's Conquer Motherhood, the online membership program for mums, with Lisa York. Soon afte... Read more

16 Sep 2019

42mins

Ranked #13

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127: How to Reconnect to You in the Mayhem of Motherhood | Zoe Blaskey

127: How to Reconnect to You in the Mayhem of Motherhood | Zoe Blaskey

This episode is sponsored by Let's Conquer Motherhood, the online membership program for mums, with Lisa York.   When Zo... Read more

7 Oct 2019

53mins

Ranked #14

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125: How to Support your Mental Health with Creativity | Dr Pragya Agarwal

125: How to Support your Mental Health with Creativity | Dr Pragya Agarwal

This episode is sponsored by Let's Conquer Motherhood, the online membership program for mums, with Lisa York. Dr Pragya... Read more

23 Sep 2019

45mins

Ranked #15

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118: Unleash Positive Thinking to Get You on Your Feet Again | Anna Parker-Naples

118: Unleash Positive Thinking to Get You on Your Feet Again | Anna Parker-Naples

It's easy to look at Anna Parker-Naples' hugely successful life and think that some people were born lucky. Many times h... Read more

5 Aug 2019

42mins

Ranked #16

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121: Transform Yourself to Find Freedom, Joy and Balance | Nicky Clinch

121: Transform Yourself to Find Freedom, Joy and Balance | Nicky Clinch

At seven months pregnant, Nicky Clinch is the picture of radiance. Looking at her today, it's hard to believe that durin... Read more

26 Aug 2019

48mins

Ranked #17

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135: Finding Your Real Purpose in Life | Lore Earley-Goldstein

135: Finding Your Real Purpose in Life | Lore Earley-Goldstein

This episode is sponsored by Let's Conquer Motherhood, the online membership program Lore Earley-Goldstein has a gift. S... Read more

2 Dec 2019

42mins

Ranked #18

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038: The Immense Benefit of Kids Doing Chores, Despite Your Frustration

038: The Immense Benefit of Kids Doing Chores, Despite Your Frustration

Kids, can you help me clear up the dinner table please? Guys, did you hear me? Would you mind helping to clear up? Hey, ... Read more

1 Sep 2017

22mins

Ranked #19

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036: Stop Drowning in Overwhelm and Take Back Control

036: Stop Drowning in Overwhelm and Take Back Control

Do you ever feel that if one more thing goes wrong you’ll break down and cry? Or if one more demand is placed on you, yo... Read more

11 Aug 2017

18mins

Ranked #20

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035: Seek Out Your Strengths and Discover the Best Possible You | Nikki Smith

035: Seek Out Your Strengths and Discover the Best Possible You | Nikki Smith

In today’s episode of Mum-to-Mum Monday, we’ll be talking about how to discover, understand and use your true strengths.... Read more

31 Jul 2017

40mins

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