Noises like traffic, airplanes passing and construction don’t just harm our hearing. They can also have other long-term effects on our health. We speak to a researcher about those effects and why we need more awareness about the noise in our environment. For transcripts of this series, please visit: https://www.cbc.ca/radio/podcastnews/the-dose-transcripts-listen-1.6732281

Noises like traffic, airplanes passing and construction don’t just harm our hearing. They can also have other long-term effects on our health. We speak to a researcher about those effects and why we need more awareness about the noise in our environment. For transcripts of this series, please visit: <a href="https://www.cbc.ca/radio/podcastnews/the-dose-transcripts-listen-1.6732281" rel="nofollow" target="_blank">https://www.cbc.ca/radio/podcastnews/the-dose-transcripts-listen-1.6732281</a>

How is the noise around me harming my health?

An estimated one in three women and one in five men in Canada will break a bone due to osteoporosis. So how can we prevent it and keep our bones healthy? Dr. Carrie Ye, a rheumatologist and medical director of the Multidisciplinary Bone Health Clinic in Edmonton, shares what you need to know. For transcripts of this series, please visit: https://www.cbc.ca/radio/podcastnews/the-dose-transcripts-listen-1.6732281

An estimated one in three women and one in five men in Canada will break a bone due to osteoporosis. So how can we prevent it and keep our bones healthy? Dr. Carrie Ye, a rheumatologist and medical director of the Multidisciplinary Bone Health Clinic in Edmonton, shares what you need to know. For transcripts of this series, please visit: <a href="https://www.cbc.ca/radio/podcastnews/the-dose-transcripts-listen-1.6732281" rel="nofollow" target="_blank">https://www.cbc.ca/radio/podcastnews/the-dose-transcripts-listen-1.6732281</a>

What do I need to know about osteoporosis?

Whether you’re taking a plunge into cold water or stepping into an icy shower, cold-water immersion has become more popular. But what do we actually know about its health effects? Stephen Cheung, professor of kinesiology at Brock University, breaks it down for us.For transcripts of this series, please visit: https://www.cbc.ca/radio/podcastnews/the-dose-transcripts-listen-1.6732281

Whether you’re taking a plunge into cold water or stepping into an icy shower, cold-water immersion has become more popular. But what do we actually know about its health effects? Stephen Cheung, professor of kinesiology at Brock University, breaks it down for us. For transcripts of this series, please visit: <a href="https://www.cbc.ca/radio/podcastnews/the-dose-transcripts-listen-1.6732281" rel="nofollow" target="_blank">https://www.cbc.ca/radio/podcastnews/the-dose-transcripts-listen-1.6732281</a>

What do we know about the health benefits and risks of cold-water immersion?

Heart disease is a leading cause of death for women in North America — and yet, it’s still sometimes thought of as a man’s disease. Cardiologist and women’s health expert Dr. Beth Abramson talks about the differences in heart disease between women and men and why women need to pay attention.For transcripts of this series, please visit: https://www.cbc.ca/radio/podcastnews/the-dose-transcripts-listen-1.6732281

Heart disease is a leading cause of death for women in North America — and yet, it’s still sometimes thought of as a man’s disease. Cardiologist and women’s health expert Dr. Beth Abramson talks about the differences in heart disease between women and men and why women need to pay attention. For transcripts of this series, please visit: <a href="https://www.cbc.ca/radio/podcastnews/the-dose-transcripts-listen-1.6732281" rel="nofollow" target="_blank">https://www.cbc.ca/radio/podcastnews/the-dose-transcripts-listen-1.6732281</a>

What do I need to know about heart disease in women?

Wildfire smoke is becoming a bigger source of air pollution for all Canadians. What’s in wildfire smoke that makes it bad for your health, and who is most at risk? Epidemiologist and public health researcher Sarah Henderson shares what you need to know.   For transcripts of this series, please visit: https://www.cbc.ca/radio/podcastnews/the-dose-transcripts-listen-1.6732281

Wildfire smoke is becoming a bigger source of air pollution for all Canadians. What’s in wildfire smoke that makes it bad for your health, and who is most at risk? Epidemiologist and public health researcher Sarah Henderson shares what you need to know. For transcripts of this series, please visit: <a href="https://www.cbc.ca/radio/podcastnews/the-dose-transcripts-listen-1.6732281" rel="nofollow" target="_blank">https://www.cbc.ca/radio/podcastnews/the-dose-transcripts-listen-1.6732281</a>

How do atmospheric pollutants affect my health, especially around wildfire smoke?

Ticks are appearing earlier in the year in Canada and sticking around longer, thanks to climate change. And that means cases of Lyme disease are rising. Infectious diseases physician Dr. Isaac Bogoch walks us through what we need to know about Lyme disease and how to avoid and detect tick bites. For transcripts of this series, please visit: https://www.cbc.ca/radio/podcastnews/the-dose-transcripts-listen-1.6732281

Ticks are appearing earlier in the year in Canada and sticking around longer, thanks to climate change. And that means cases of Lyme disease are rising. Infectious diseases physician Dr. Isaac Bogoch walks us through what we need to know about Lyme disease and how to avoid and detect tick bites. For transcripts of this series, please visit: <a href="https://www.cbc.ca/radio/podcastnews/the-dose-transcripts-listen-1.6732281" rel="nofollow" target="_blank">https://www.cbc.ca/radio/podcastnews/the-dose-transcripts-listen-1.6732281</a>

What do I need to know about ticks?

Researchers have been working on a vaccine for respiratory syncytial virus, or RSV, for decades. This week, the first ever RSV vaccine was approved by the U.S. Food and Drug Administration. We speak about that and other potential RSV treatments with Sabina Vohra-Miller, founder of the website Unambiguous Science. For transcripts of this series, please visit: https://www.cbc.ca/radio/podcastnews/the-dose-transcripts-listen-1.6732281

Researchers have been working on a vaccine for respiratory syncytial virus, or RSV, for decades. This week, the first ever RSV vaccine was approved by the U.S. Food and Drug Administration. We speak about that and other potential RSV treatments with Sabina Vohra-Miller, founder of the website Unambiguous Science. For transcripts of this series, please visit: <a href="https://www.cbc.ca/radio/podcastnews/the-dose-transcripts-listen-1.6732281" rel="nofollow" target="_blank">https://www.cbc.ca/radio/podcastnews/the-dose-transcripts-listen-1.6732281</a>

What do I need to know about the new RSV vaccine?

Melanoma is the deadliest of all skin cancers, and rates of melanoma are growing in Canada. But melanoma is one of the most preventable cancers out there. Dermatologist Dr. Julia Carroll shares what you need to know. For transcripts of this series, please visit: https://www.cbc.ca/radio/podcastnews/the-dose-transcripts-listen-1.6732281

Melanoma is the deadliest of all skin cancers, and rates of melanoma are growing in Canada. But melanoma is one of the most preventable cancers out there. Dermatologist Dr. Julia Carroll shares what you need to know. For transcripts of this series, please visit: <a href="https://www.cbc.ca/radio/podcastnews/the-dose-transcripts-listen-1.6732281" rel="nofollow" target="_blank">https://www.cbc.ca/radio/podcastnews/the-dose-transcripts-listen-1.6732281</a>

How can I prevent and detect melanoma?

For many of us, coffee is an essential part of our day. So what impact is it having on us, beyond just waking us up in the morning? To try to answer that question, we speak to Thomas Merritt, a geneticist and professor at Laurentian University in Sudbury.  For transcripts of this series, please visit: https://www.cbc.ca/radio/podcastnews/the-dose-transcripts-listen-1.6732281

For many of us, coffee is an essential part of our day. So what impact is it having on us, beyond just waking us up in the morning? To try to answer that question, we speak to Thomas Merritt, a geneticist and professor at Laurentian University in Sudbury. For transcripts of this series, please visit: <a href="https://www.cbc.ca/radio/podcastnews/the-dose-transcripts-listen-1.6732281" rel="nofollow" target="_blank">https://www.cbc.ca/radio/podcastnews/the-dose-transcripts-listen-1.6732281</a>

How does drinking coffee affect my health?

Regular eye exams can help screen for symptoms of serious eye diseases. And you should be getting them even if you see well, and don’t wear glasses or contacts. Ophthalmologist Dr. Lesya Shuba from Dalhousie University explains why, and what else we can do to take care of our vision. For transcripts of this series, please visit: https://www.cbc.ca/radio/podcastnews/the-dose-transcripts-listen-1.6732281

Regular eye exams can help screen for symptoms of serious eye diseases. And you should be getting them even if you see well, and don’t wear glasses or contacts. Ophthalmologist Dr. Lesya Shuba from Dalhousie University explains why, and what else we can do to take care of our vision. For transcripts of this series, please visit: <a href="https://www.cbc.ca/radio/podcastnews/the-dose-transcripts-listen-1.6732281" rel="nofollow" target="_blank">https://www.cbc.ca/radio/podcastnews/the-dose-transcripts-listen-1.6732281</a>

What do I need to know about taking care of my vision?

The Dose is a weekly look at the health news that matters to you. Dr. Brian Goldman brings you the best science from top experts in plain language. He cuts through the BS and confusion to give you a dose of smart advice that you won’t find anywhere else.

The Dose

This week: How to don and doff a face mask safety. What are the best materials for a homemade mask? Who really needs a mask? How can I clean my mask? Do I need to worry about getting takeout? Should I really wipe down every single grocery item? All that and more as Dr. Brian Goldman talks to 'the germ guy' Jason Tetro on The Dose.

The Dose Bonus: What you need to know about masks and food safety

There have been stories circulating suggesting a connection between blood pressure medication and how people fare if they get COVID-19. Dr. Nadia Khan, president of Hypertension Canada, clears up some misinformation and tells Dr. Brian Goldman when we really need to worry about high blood pressure — and what to do about it.

What do I need to know about COVID-19 and blood pressure? Plus, when should I worry about my blood pressure?

Ever since the COVID-19 pandemic was declared, we’ve heard a lot of talk about coronavirus tests. But how do tests for such a new virus work and what do the results really tell you? If your test comes back negative, what do you do? And what kinds of tests will help us in the future, when we want to know about potential immunity to the virus? Infectious disease specialist Dr. Jeffrey Pernica joins host Dr. Brian Goldman to dispense a dose of expert insight into all of these questions.

If I test negative for COVID-19, am I clear?

Dr. Allison McGeer, one of Canada's top infectious disease specialists, joins host Dr. Brian Goldman to give you the most up-to-date information on the new coronavirus, a reality check on travel bans and quarantines and what you can do to protect yourself and the most vulnerable people around you.

How do we protect ourselves from COVID-19?

COVID-19 is hitting seniors hard across Canada. Several long-term care homes have suffered deadly outbreaks, including a nursing home in a small Ontario town that lost more than a dozen seniors in just a few days. Whether they live in long-term care facilities or in their own homes, COVID-19 threatens not only the lives of older Canadians, but also their emotional health as they face crushing isolation, unable to see their loved ones. Geriatrics specialist Dr. Samir Sinha joins host Dr. Brian Goldman to give us all a dose of advice on how to help seniors get through this pandemic.

How can I help the senior in my life get through COVID-19?

Dr. Susy Hota, the Medical Director for Infection Prevention and Control at University Health Network in Toronto joins Dr. Brian Goldman to answer 10 questions on COVID-19.

Fact vs. Fiction: Your COVID-19 questions answered on The Dose

Dr. Goldman and infectious disease specailist Dr. Isaac Bogoch separate fact from fiction: Will Ibuprofen worsen COVID-19 symptoms? Is it true that children and young people don't get severe cases of COVID-19? Is there a difference between people who get very sick and those who have mild cases? Can you reduce your chances of getting COVID-19 if you have a chronic condition?How can you tell the difference between a cold or flu and COVID-19? Are there more symptoms than just respiratory issues? If you get COVID-19 and get better, are you immune? Why is the self-isolation period 14 days long? Should you self-isolate if someone you know is getting tested and have symptoms? How long does the virus live on surfaces and is there a difference between hard and soft surfaces? Plus a bonus look at this week's White Coat, Black Art on new drugs being touted as treatments for COVID-19

Dr. Goldman and infectious disease specailist Dr. Isaac Bogoch separate fact from fiction: Will Ibuprofen worsen COVID-19 symptoms? Is it true that children and young people don't get severe cases of COVID-19? Is there a difference between people who get very sick and those who have mild cases? Can you reduce your chances of getting COVID-19 if you have a chronic condition? How can you tell the difference between a cold or flu and COVID-19? Are there more symptoms than just respiratory issues? If you get COVID-19 and get better, are you immune? Why is the self-isolation period 14 days long? Should you self-isolate if someone you know is getting tested and have symptoms? How long does the virus live on surfaces and is there a difference between hard and soft surfaces? Plus a bonus look at this week's White Coat, Black Art on new drugs being touted as treatments for COVID-19

Still confused about COVID-19? The Dose answers your questions

Since people began getting sick from COVID-19, there’s been concern about having enough medical supplies of all kinds, including ventilators for very ill patients. While no one wants to be in a position where we need a ventilator, many of us don't know the risks that come with being placed on a breathing machine. And as we learn more about how to treat the coronavirus, some preliminary evidence suggests that in some patients ventilators have done more harm than good. Dr. Reuben Strayer has seen this phenomenon up close. He’s an emergency physician and associate medical director at Maimonides Medical Center in Brooklyn, New York, where COVID-19 has taken hold. He himself has COVID-19, and as an expert on managing critically ill patients with airway and breathing problems, he is the perfect expert to answer the question "What do I need to know about ventilators in light of COVID-19?"

What do I need to know about ventilators in light of COVID-19?

Dr. Goldman answers questions about the coronavirus from kids across Canada, with the help of Tai Poole, host of the CBC podcast Tai Ask Why, and Matt Galloway, host of CBC Radio's The Current

I'm a kid. Can you answer my questions about COVID-19?

In this new COVID-19 reality, we’ve been talking a lot about how to protect our physical health and slow the spread of the coronavirus.  But there's also been an enormous toll on our mental health. This week on The Dose, Dr. Peter Selby, chief of medicine for the Psychiatry Division at the Centre for Addiction and Mental Health (CAMH), joins host Dr. Brian Goldman to talk about how we can manage our anxiety and stay mentally healthy through this unprecedented time.

How can I manage my anxiety and take care of my mental health right now?

For years, doctors have been telling people to take an Aspirin a day to help prevent heart attacks and strokes. But recent studies suggest that unless you've already had a heart attack or a stroke, this may not be the best idea. Family physician Dr. Mike Kolber, who also teaches at the University of Alberta, joins Dr. Brian Goldman to give you the dose on who might want to think twice about this age-old advice.

Should I take a daily Aspirin to ward off heart attacks and strokes?

Many people battling substance use disorders and addictions are especially vulnerable during the COVID-19 pandemic. The emotional stress can leave some people struggling to avoid relapse. Physical distancing to prevent the spread of the virus can make it difficult to access critical addiction recovery supports and services. Dr. Peter Selby from the Centre for Addiction and Mental Health offers insight into what's needed to help people suffering from addiction make it through this crisis.

How can I manage my addiction during COVID-19?

Dr. Brian Goldman and infectious disease expert Dr Susy Hota explain how masks work and how best to use them.

Your mask questions answered

On Season 3 of Other People’s Problems, host Hillary McBride takes you where microphones rarely go, into her therapy office where her clients hurt, heal, and ultimately thrive. This is what people sound like when they talk with someone they trust about difficult childhoods, ongoing mental health struggles, and the sudden changes we’re all facing right now living through a pandemic. Here’s the first bonus episode of Season 3 of the CBC podcast, Other People’s Problems.  More episodes are available at hyperurl.co/otherpeoplesproblems

On Season 3 of Other People’s Problems, host Hillary McBride takes you where microphones rarely go, into her therapy office where her clients hurt, heal, and ultimately thrive. This is what people sound like when they talk with someone they trust about difficult childhoods, ongoing mental health struggles, and the sudden changes we’re all facing right now living through a pandemic. Here’s the first bonus episode of Season 3 of the CBC podcast, Other People’s Problems. More episodes are available at <a href="http://hyperurl.co/otherpeoplesproblems" rel="nofollow" target="_blank">hyperurl.co/otherpeoplesproblems</a>

Introducing Season 3 of Other People’s Problems

As we continue to grapple with the COVID-19 pandemic, most of us are anxious to return to normal life, when we can hug our elderly parents or grandparents and once again gather in large groups. Many experts say that can't happen safely until a coronavirus vaccine is developed. In this unprecedented time, researchers around the world are working toward that goal, but it has to be done safely and follow a careful scientific process. Dr. Natasha Crowcroft, a vaccine expert at the the Dalla Lana School of Public Health at the University of Toronto, joins host Dr. Brian Goldman to help explain how close we are to an effective vaccine against COVID-19, the barriers we must overcome to get there, and what we need to do in the meantime.

I want life to get back to normal. How close are we to an effective vaccine against COVID-19?

As physical distancing, handwashing and staying home have helped to reduce the spread of COVID-19, public health officials are starting to cautiously relax some of the self-isolation measures Canadians have been under for two months. But we're still in a pandemic, with no vaccine or treatment for the coronavirus.  Host Dr. Brian Goldman welcomes infectious disease expert Dr. Allison McGeer back to The Dose to give you the latest facts about the risks and advice on how to stay as safe as possible in these uncertain times.

How do I keep myself and my loved ones safe as restrictions around self-isolation are lifted?  

As the COVID-19 pandemic continues, along with stressors from physical isolation to home schooling to grief, many people may feel their ability to manage is reaching its limits. Canadians are suffering from so much anxiety that Kids Help Phone has started a dedicated service to support adults, in addition to children and youth. Alisa Simon from Kids Help Phone joins The Dose host Dr. Brian Goldman to talk about  issues you might be struggling with and ways to cope mentally and emotionally.

I’m struggling with my mental health because of the ongoing pandemic. What can I do to cope?

Of all the things we don’t understand about COVID-19, how it affects children is at the top of the list. There’s still a lot of confusion and misinformation about what role kids play in spreading the virus. That’s in part because there’s not a lot of strong science out there yet.  In the meantime, parents are left to wonder about rare reports of severe cases and strange symptoms such as “COVID toes.'  Meanwhile an Australian study published this week (not yet peer reviewed) suggests transmission of COVID-19 between teachers and students is rare in schools. So what does that mean for a potential return to the classroom, and does it signal anything about when it's okay to hug a grandparent or play with a friend? This week on The Dose, Dr. Goldman is joined by infectious disease specialist Dr. Shaun Morris from SickKids hospital in Toronto to answer the question “What do we really know about kids and COVID-19?”  Dr. Morris is also a professor of  paediatrics and public health at the University of Toronto.

Fact vs. Fiction: What do we really know about kids and COVID-19

Since the beginning of the pandemic in mid-March, patient visits to hospital emergency room have dropped by up to a half. It's not surprising since leaving the house, let alone a trip to see the doctor, is now one of many activities that Canadians may question, as we all try to avoid exposure to COVID-19. But emergency physicians are concerned people are too afraid to seek medical attention and that it could have a serious impact on their health. So today on The Dose, we’re asking the question, 'Is it safe to go to the ER during COVID-19?' Dr. Goldman is joined by Dr. Ken Milne, Chief of Staff at South Huron Hospital in Exeter Ontario. He is an adjunct professor in Emergency and Family Medicine at the Schulich School of Medicine and Dentistry. He also teaches at Western University and is the creator of The Skeptics’ Guide to Emergency Medicine.

Is it safe to go to the ER during COVID-19?

The question of how COVID-19 spread to humans has been circulating widely this week. One theory making the rounds is that the deadly virus originated and escaped from a lab in China. It gained steam when U.S.  President Donald Trump  validated the idea, saying China could face consequences if it is “knowingly responsible" The Wuhan Institute of Virology has dismissed the notion. So where did the deadly virus begin and how did that rumour start? Today on The Dose Dr. Goldman is joined by Professor Jason Kindrachuk, an Assistant Professor and Canada Research Chair in the Department of Medical Microbiology and Infectious Diseases,at the University of Manitoba, to tackle the question:  'Is there any truth to rumours that the coronavirus came from a lab in China?’

The Dose Fact vs Fiction: Is there any truth to the rumour that the coronavirus escaped from a lab in China?

The Best Multi-Part Documentaries, with documentaries on Obama, Federer vs Nadal, the making of Star Wars, Netflix vs Blockbuster and more. Add episodes you're interested into your queue below!

Best Multi-Part Documentaries

The best self improvement podcast episodes. From improving productivity, to finding purpose in your life to what constitutes freedom, this topic is on anything and everything that can help people to improve their lives. Add episodes you're interested into your queue below!