#011 Helen Cooper
#011 Helen Cooper
Helen discuses her CrossFit journey of 5 years!
31 Jan 2020
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34mins
#010 Tyler Goodjohn
#010 Tyler Goodjohn
Bare Knuckle Boxing World Champion Tyler Goodjohn. In this episode we talk about how CrossFit has helped him avoid shoul... Read more
11 Jan 2020
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57mins
#009 Patrycja Piatek
#009 Patrycja Piatek
Sitting down with Patrycja we talk about how she ran one half marathon a month for all of 2019, how she has chased and a... Read more
9 Jan 2020
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32mins
#008 Henriette Valmestad
#008 Henriette Valmestad
Henriette talks about her experience as a physio and her role in the mummy MOT for postnatal stages of pregnancy.
25 Nov 2019
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45mins
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#007 Izzy Hammond and Charlotte Scott
#007 Izzy Hammond and Charlotte Scott
Izzy and Charlotte discuss the changes that go through their bodies and training before, during and after pregnancy.
19 Nov 2019
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53mins
#006 Jeanette Hobbs
#006 Jeanette Hobbs
Jeanette Hobbs talks about being at CrossFit A14 since the beginning! She has been a member for 6 years! Listen and enjo... Read more
15 Nov 2019
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36mins
#005 Coach Mike Dell
#005 Coach Mike Dell
Coach here at CrossFit A14, Mike talks about how he got into strength and conditioning, getting his masters degree, how ... Read more
2 Nov 2019
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28mins
#004 Dan Ransom
#004 Dan Ransom
Dan talks about what brought him into CrossFit after years of smoking and drinking we’re the norm. Also how far he’s com... Read more
26 Oct 2019
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28mins
#003 Coach Aaron Scott
#003 Coach Aaron Scott
This episode we talk to coach Aaron Scott about a wide range of topics. How he tried to open his own gym and failed, tra... Read more
23 Oct 2019
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29mins
#002 Coach Jenna Chastain
#002 Coach Jenna Chastain
Jenna talks about her weight loss journey of almost 100 pounds, living in England as an American, being a new coach and ... Read more
15 Oct 2019
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17mins
