Cover image of Mastering Your Fertility

Mastering Your Fertility

Do you worry you won’t get pregnant, stay pregnant, or have a healthy baby? Infertility rates are on the rise. Women are waiting until later in life to start a family. It is more important than ever t... Read more

Ranked #1

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#7: Building Your Preconception Supplement Routine With These 6 Essentials

#7: Building Your Preconception Supplement Routine With These 6 Essentials

Are you wondering exactly what nutrients are the most important to take when preparing for pregnancy? You will be surpri... Read more

19 Dec 2018

1hr

Ranked #2

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#16 Are You Healthy Enough to Get Pregnant?

#16 Are You Healthy Enough to Get Pregnant?

In this episode, we talk about common health symptoms that can have a major impact on fertility and your future baby's h... Read more

20 Feb 2019

1hr 2mins

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Ranked #3

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#27 Egg Quality 101 with Special Guest Dr. Jaclyn Chasse

#27 Egg Quality 101 with Special Guest Dr. Jaclyn Chasse

In episode 27, we interview naturopathic physician and fertility expert, Dr. Jaclyn Chasse. Her practice, Perfect Fertil... Read more

8 May 2019

1hr 12mins

Ranked #4

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#25 Do You Have Low Progesterone? Special Guest Amy Beckley, PhD

#25 Do You Have Low Progesterone? Special Guest Amy Beckley, PhD

In episode 25, we interview infertility warrior, miscarriage survivor, and scientist, Amy Beckley.  Amy is the founder a... Read more

24 Apr 2019

1hr 4mins

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Ranked #5

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#26 Cervical Mucus & Cycle Tracking with Special Guest Lisa Hendrickson-Jack

#26 Cervical Mucus & Cycle Tracking with Special Guest Lisa Hendrickson-Jack

In episode 26, we interview Fertility Awareness Educator and Holistic Reproductive Health Practitioner, Lisa Hendrickson... Read more

1 May 2019

1hr 14mins

Ranked #6

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#15 Special Guest Lily Nichols RDN: Supporting Fertility & Pregnancy with Real Food

#15 Special Guest Lily Nichols RDN: Supporting Fertility & Pregnancy with Real Food

In this episode, we interview real food dietitian and bestselling author, Lily Nichols RDN, CDE. She talks about her inc... Read more

13 Feb 2019

1hr 18mins

Ranked #7

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#5: How Balancing Blood Sugar Can Improve Your Chance of Conceiving

#5: How Balancing Blood Sugar Can Improve Your Chance of Conceiving

Learn blood sugar works in the body, influences hormone balance, egg quality, and your baby's health, and how to find yo... Read more

5 Dec 2018

57mins

Ranked #8

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#70 Optimizing Progesterone Levels for Fertility with Carrie Jones, ND, MPH

#70 Optimizing Progesterone Levels for Fertility with Carrie Jones, ND, MPH

In episode 70, we talk all about progesterone with naturopathic doctor and women’s hormone expert, Dr. Carrie Jones. Pro... Read more

18 Mar 2020

52mins

Ranked #9

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#54 A Natural Fertility Success Story with Anna Rapp

#54 A Natural Fertility Success Story with Anna Rapp

In episode 54, we interview fertility blogger and miracle mommy, Anna Rapp. After being told that she would never be abl... Read more

13 Nov 2019

53mins

Ranked #10

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#46 Practical Steps to Jumpstart Your Fertility Diet with Charlotte Grand DipION

#46 Practical Steps to Jumpstart Your Fertility Diet with Charlotte Grand DipION

In episode 46, we interview fertility acupuncturist, nutritional therapist, and founder of The Fertility Kitchen, Charlo... Read more

18 Sep 2019

1hr 11mins

Ranked #11

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#19 Male Fertility: Improving Sperm Quality with Diet and Lifestyle

#19 Male Fertility: Improving Sperm Quality with Diet and Lifestyle

In episode 19, we talk in-depth about male fertility. We discuss the different lab tests that can evaluate sperm quality... Read more

13 Mar 2019

50mins

Ranked #12

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#53 Nutrition for Egg Quality & IVF Prep with Elizabeth Cherevaty, ND

#53 Nutrition for Egg Quality & IVF Prep with Elizabeth Cherevaty, ND

In episode 53, we interview naturopathic doctor, fertility specialist, and author, Dr. Elizabeth Cherevaty, about how we... Read more

6 Nov 2019

57mins

Ranked #13

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#4: Gene Mutations & Fertility: MTHFR, PEMT, VDR | Carrier Screening

#4: Gene Mutations & Fertility: MTHFR, PEMT, VDR | Carrier Screening

Dr. Haylee and Kristin discuss how certain single nucleotide polymorphisms (SNPs) in our DNA can affect how well we can ... Read more

28 Nov 2018

56mins

Ranked #14

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#39 Low Thyroid: How To Find & Fix The Root Cause

#39 Low Thyroid: How To Find & Fix The Root Cause

In episode 39, we’re teaching you everything you need to know about thyroid health while trying to conceive. Screening f... Read more

31 Jul 2019

1hr 8mins

Ranked #15

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#41 Functional Fertility Medicine: Getting The Answers You Deserve

#41 Functional Fertility Medicine: Getting The Answers You Deserve

In episode 41, we talk about what it looks like to take a functional approach to fertility and preconception care. We've... Read more

14 Aug 2019

44mins

Ranked #16

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#43 The Ultimate Anti-Inflammatory Diet: AIP for Fertility with Brandy Cummings MS, NC, CN

#43 The Ultimate Anti-Inflammatory Diet: AIP for Fertility with Brandy Cummings MS, NC, CN

In episode 43, we interview functional nutrition expert and certified autoimmune paleo coach, Brandy Cummings. She talks... Read more

28 Aug 2019

1hr 1min

Ranked #17

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#44 Eight Botanical Herbs to Know For Your Fertility

#44 Eight Botanical Herbs to Know For Your Fertility

Herbal medicine can be a little scary for those that are thinking of having a baby or trying to conceive. You may be ask... Read more

4 Sep 2019

1hr 8mins

Ranked #18

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#12 Miscarriage: Major Contributing Factors & How to Reduce Your Risk

#12 Miscarriage: Major Contributing Factors & How to Reduce Your Risk

In this episode, Dr. Haylee and Kristin discuss risk factors for miscarriage and how couples can increase their chances ... Read more

23 Jan 2019

1hr 35mins

Ranked #19

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#37 How To Tackle Everyday Toxic Exposures with Lara Adler

#37 How To Tackle Everyday Toxic Exposures with Lara Adler

In episode 37, we interview holistic health coach and environmental toxins expert, Lara Adler, about how to reduce commo... Read more

17 Jul 2019

1hr 16mins

Ranked #20

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#55 How to Track Your Menstrual Cycle for Fertility with Lisa Hendrickson-Jack

#55 How to Track Your Menstrual Cycle for Fertility with Lisa Hendrickson-Jack

In episode 55, we interview Fertility Awareness Educator, host of the Fertility Friday Podcast, and author of The Fifth ... Read more

20 Nov 2019

1hr 10mins

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