How you use yourself working in hand is important. This podcast focuses on managing your posture, aligning yourself next to your horse, and the idea that you are managing forces within yourself and your horse. Support the show

How you use yourself working in hand is important. This podcast focuses on managing your posture, aligning yourself next to your horse, and the idea that you are managing forces within yourself and your horse. <a href="https://www.buymeacoffee.com/feldydressage" rel="payment nofollow" target="_blank">Support the show</a>

Importance of Self-Use for In Hand Training

Create a functional leg position through understanding the connection between the alignment of the torso and legs. This is the follow up of my previous podcast on leg position. You can find it here: BuzzsproutFor more information, contact me on Facebook or Instagram as feldydressage. My email is sdestefano1@hotmail.comSupport the show (https://www.buymeacoffee.com/feldydressage)

Create a functional leg position through understanding the connection between the alignment of the torso and legs.  This is the follow up of my previous podcast on leg position. You can find it here: <a href="https://www.buzzsprout.com/1802687/episodes/10088741" rel="nofollow" target="_blank">Buzzsprout</a> For more information, contact me on <a href="https://www.facebook.com/fi4eq" rel="nofollow" target="_blank">Facebook </a>or Instagram as feldydressage. My email is sdestefano1@hotmail.com<a href="https://www.buymeacoffee.com/feldydressage" rel="payment nofollow" target="_blank">Support the show</a> (<a href="https://www.buymeacoffee.com/feldydressage" rel="nofollow" target="_blank">https://www.buymeacoffee.com/feldydressage</a>)

Leg Position and Use

Trying to get that leg position that effortlessly drapes around your horse? The one that allows you to use your leg without turning it out or scrunching it up? Listen to hear what you need to do to achieve it!I have broken down the process to develop your ideal leg position. While it is described in this podcast, the process is individual. For more information, contact me on Facebook  or Instagram as feldydressage. My email is sdestefano1@hotmail.comSupport the show (https://www.buymeacoffee.com/feldydressage)

Trying to get that leg position that effortlessly drapes around your horse? The one that allows you to use your leg without turning it out or scrunching it up? Listen to hear what you need to do to achieve it! I have broken down the process to develop your ideal leg position. While it is described in this podcast, the process is individual. For more information, contact me on <a href="https://www.facebook.com/fi4eq" rel="nofollow" target="_blank">Facebook </a> or Instagram as feldydressage. My email is sdestefano1@hotmail.com <a href="https://www.buymeacoffee.com/feldydressage" rel="payment nofollow" target="_blank">Support the show</a> (<a href="https://www.buymeacoffee.com/feldydressage" rel="nofollow" target="_blank">https://www.buymeacoffee.com/feldydressage</a>)

An Unexpected Way for an Ideal Leg Position

A few brief thoughts and first steps you can take to build "feel."  Feel is a skill you can improve. Support the show (https://www.buymeacoffee.com/feldydressage)

A few brief thoughts and first steps you can take to build "feel." Feel is a skill you can improve. <a href="https://www.buymeacoffee.com/feldydressage" rel="payment nofollow" target="_blank">Support the show</a> (<a href="https://www.buymeacoffee.com/feldydressage" rel="nofollow" target="_blank">https://www.buymeacoffee.com/feldydressage</a>)

Developing "Feel": Some Strategies to Build

An overview of the posting trot using movement principles and biomechanics for ideal function to help you improve.Suzanne DeStefanowww.fi4eq.comwww.Facebook.com/fi4eq Support the show (https://www.buymeacoffee.com/feldydressage)

An overview of the posting trot using movement principles and biomechanics for ideal function to help you improve. Suzanne DeStefano<a href="http://www.fi4eq.com" rel="nofollow" target="_blank">www.fi4eq.com</a><a href="http://www.Facebook.com/fi4eq" rel="nofollow" target="_blank">www.Facebook.com/fi4eq</a> <a href="https://www.buymeacoffee.com/feldydressage" rel="payment nofollow" target="_blank">Support the show</a> (<a href="https://www.buymeacoffee.com/feldydressage" rel="nofollow" target="_blank">https://www.buymeacoffee.com/feldydressage</a>)

Posting Trot: Function and Ease

Listen in to a lesson I taught to help a rider improve her balance, stability, and function in the saddle. Many of the corrections were very subtle, but were felt by the rider to increase ease and security in the saddle. Support the show (https://www.buymeacoffee.com/feldydressage)

Listen in to a lesson I taught to help a rider improve her balance, stability, and function in the saddle. Many of the corrections were very subtle, but were felt by the rider to increase ease and security in the saddle. <a href="https://www.buymeacoffee.com/feldydressage" rel="payment nofollow" target="_blank">Support the show</a> (<a href="https://www.buymeacoffee.com/feldydressage" rel="nofollow" target="_blank">https://www.buymeacoffee.com/feldydressage</a>)

A Glimpse Into a Student's Journey

Improving the quality of your contact with soft hands comes from ideal use of your whole self. This takes dedication and commitment to improve your overall functioning, focusing on subtle movements that are almost invisible and effortless. For more information and guidance, find me on Facebook and Instagram. email: sdestefano1@hotmail.comSupport the show (https://www.buymeacoffee.com/feldydressage)

Improving the quality of your contact with soft hands comes from ideal use of your whole self. This takes dedication and commitment to improve your overall functioning, focusing on subtle movements that are almost invisible and effortless.  For more information and guidance, find me on Facebook and Instagram.  email: sdestefano1@hotmail.com <a href="https://www.buymeacoffee.com/feldydressage" rel="payment nofollow" target="_blank">Support the show</a> (<a href="https://www.buymeacoffee.com/feldydressage" rel="nofollow" target="_blank">https://www.buymeacoffee.com/feldydressage</a>)

Secrets for Soft Hands

Thoughts on Improving Your SeatThe process of improving your seat helps with confidence and self-reliance. When you allow ease to be your guide, the process changes and what you focus on shifts. 

Thoughts on Improving Your Seat The process of improving your seat helps with confidence and self-reliance. When you allow ease to be your guide, the process changes and what you focus on shifts.

Thoughts on Developing Your Seat

How can you use Feldenkrais strategies to improve your riding?  Contact me at sdestefano1@hotmail.com to sign up for my newsletterFind me on Facebook: www.facebook.com/fi4eq Support the show (https://www.buymeacoffee.com/feldydressage)

How can you use Feldenkrais strategies to improve your riding? Contact me at sdestefano1@hotmail.com to sign up for my newsletter Find me on Facebook: <a href="http://www.facebook.com/fi4eq" rel="nofollow" target="_blank">www.facebook.com/fi4eq</a> <a href="https://www.buymeacoffee.com/feldydressage" rel="payment nofollow" target="_blank">Support the show</a> (<a href="https://www.buymeacoffee.com/feldydressage" rel="nofollow" target="_blank">https://www.buymeacoffee.com/feldydressage</a>)

Feldenkrais for Riders

Riders with "feel" communicate well with their horses.. Many believe that you are born with "feel", or you're not born with "feel." And that is what differentiates those with talent and those without talent.  "Feel" is a skill you can develop. Listen to this episode to find out what steps are part of the process so you can develop the skills for better "feel." Support the show (https://www.buymeacoffee.com/feldydressage)

Riders with "feel" communicate well with their horses.. Many believe that you are born with "feel", or you're not born with "feel." And that is what differentiates those with talent and those without talent. "Feel" is a skill you can develop. Listen to this episode to find out what steps are part of the process so you can develop the skills for better "feel." <a href="https://www.buymeacoffee.com/feldydressage" rel="payment nofollow" target="_blank">Support the show</a> (<a href="https://www.buymeacoffee.com/feldydressage" rel="nofollow" target="_blank">https://www.buymeacoffee.com/feldydressage</a>)

How Dressage Riders Develop "Feel"

The details matter! If you are a rider and struggle with making the changes in your position that improve how you follow your horse's movement and your communication with your horse, my Feldenkrais movement education, along with years of teaching and training will help you achieve your goals.

So many riders I talk to complain about tight hips. They try unsuccessfully to open their hip angle, repeating exercises on and off the horse that only produce a temporary shift in their position that they can’t seem to maintain. To open your hip angle in the saddle you need to consider it a whole body self-organization. Focusing solely on the hips will limit the possibilities and will not set you up to achieve your goal.Newletter sign up; email me at sdestefano1@hotmail.comJoin my Facebook group at (4) Core Skills for Dressage Riders | FacebookLike my Facebook page: www.facebok.com/fi4eqwww.fi4eq.com Support the show (https://www.buymeacoffee.com/feldydressage)

So many riders I talk to complain about tight hips. They try unsuccessfully to open their hip angle, repeating exercises on and off the horse that only produce a temporary shift in their position that they can’t seem to maintain. To open your hip angle in the saddle you need to consider it a whole body self-organization. Focusing solely on the hips will limit the possibilities and will not set you up to achieve your goal. Newletter sign up; email me at sdestefano1@hotmail.com Join my Facebook group at <a href="https://www.facebook.com/groups/370100036854008" rel="noopener noreferrer nofollow" target="_blank">(4) Core Skills for Dressage Riders | Facebook</a> Like my Facebook page: <a href="http://www.facebok.com/fi4eq" rel="nofollow" target="_blank">www.facebok.com/fi4eq</a> <a href="http://www.fi4eq.com" rel="nofollow" target="_blank">www.fi4eq.com</a> <a href="https://www.buymeacoffee.com/feldydressage" rel="payment nofollow" target="_blank">Support the show</a> (<a href="https://www.buymeacoffee.com/feldydressage" rel="nofollow" target="_blank">https://www.buymeacoffee.com/feldydressage</a>)

Dressage Riders: Open Your Hip Angle

Core Skills for Dressage Riders: Suzanne DeStefano

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Best Episodes: Interesting Stories & Things

The best self improvement podcast episodes. From improving productivity, to finding purpose in your life to what constitutes freedom, this topic is on anything and everything that can help people to improve their lives. Add episodes you're interested into your queue below!