Importance of Self-Use for In Hand Training
Importance of Self-Use for In Hand Training
How you use yourself working in hand is important. This podcast focuses on managing your posture, aligning yourself next... Read more
31 May 2022
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19mins
Leg Position and Use
Leg Position and Use
Create a functional leg position through understanding the connection between the alignment of the torso and legs. This ... Read more
23 Mar 2022
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16mins
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An Unexpected Way for an Ideal Leg Position
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Trying to get that leg position that effortlessly drapes around your horse? The one that allows you to use your leg with... Read more
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Developing "Feel": Some Strategies to Build
Developing "Feel": Some Strategies to Build
A few brief thoughts and first steps you can take to build "feel." Feel is a skill you can improve. Support the show (h... Read more
7 Jun 2021
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7mins
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Posting Trot: Function and Ease
Posting Trot: Function and Ease
An overview of the posting trot using movement principles and biomechanics for ideal function to help you improve.Suzann... Read more
17 Apr 2021
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17mins
A Glimpse Into a Student's Journey
A Glimpse Into a Student's Journey
Listen in to a lesson I taught to help a rider improve her balance, stability, and function in the saddle. Many of the c... Read more
9 Apr 2021
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23mins
Secrets for Soft Hands
Secrets for Soft Hands
Improving the quality of your contact with soft hands comes from ideal use of your whole self. This takes dedication and... Read more
5 Mar 2021
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23mins
Thoughts on Developing Your Seat
Thoughts on Developing Your Seat
Thoughts on Improving Your SeatThe process of improving your seat helps with confidence and self-reliance. When you allo... Read more
17 Feb 2021
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17mins
Feldenkrais for Riders
Feldenkrais for Riders
How can you use Feldenkrais strategies to improve your riding? Contact me at sdestefano1@hotmail.com to sign up for my ... Read more
27 Jan 2021
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How Dressage Riders Develop "Feel"
How Dressage Riders Develop "Feel"
Riders with "feel" communicate well with their horses.. Many believe that you are born with "feel", or you're not born w... Read more
22 Jan 2021
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16mins
