Cover image of Demystifying Patanjali: The Yoga Sutras

Demystifying Patanjali: The Yoga Sutras

For thousands of years, Patanjali's Yoga Sutras have been one of the most central scriptures in the subject of yoga and meditation, describing the soul's pathway to God. Asha Nayaswami shares insight ... Read more

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Class 1: Timeless Wisdom from an Ancient Sage

Class 1: Timeless Wisdom from an Ancient Sage

Sutra 1:1.

19 Mar 2013

1hr 12mins

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Class 2: What is Yoga?

Class 2: What is Yoga?

Sutra 1:2.

26 Mar 2013

1hr 17mins

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Class 3 - Silencing the Demands of the Ego

Class 3 - Silencing the Demands of the Ego

Sutra 1:3.

2 Apr 2013

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Class 4 - Who Do You Think You Are?

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Sutras 1:4–5.

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Class 5: Breaking Free of Limiting Self-Definitions

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Class 6: Questions and Answers

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Class 7: Secrets of Right Understanding

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Class 8: Imagination, Memory, Sleep, Dreams, Samadhi

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Class 9: Continuous Yoga Practice Brings Non-Attachment

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Class 10: The Ego and the Stages of Samadhi

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