Class 1: Timeless Wisdom from an Ancient Sage

Class 2: What is Yoga?

Class 3 - Silencing the Demands of the Ego

Class 4 - Who Do You Think You Are?

Class 5: Breaking Free of Limiting Self-Definitions

Class 6: Questions and Answers

Class 7: Secrets of Right Understanding

Class 8: Imagination, Memory, Sleep, Dreams, Samadhi

Class 9: Continuous Yoga Practice Brings Non-Attachment

Class 10: The Ego and the Stages of Samadhi

For thousands of years, Patanjali's Yoga Sutras have been one of the most central scriptures in the subject of yoga and meditation, describing the soul's pathway to God. Asha Nayaswami shares insight into the sutras based on the writings of Swami Kriyananda, a direct disciple of Paramhansa Yogananda.

Class 11: The Importance of Faith, Even on the Path of Yoga

Class 12: The Need for One-Pointed Concentration

Class 13: Seek God with Heart, Mind, Soul, and Strength

Class 14: The Delusion of Time and Space

Class 15: AUM the Cosmic Sound of the Universe

Class 16 - Obstacles to God-Realization (1)

Class 17 - Obstacles to God-Realization (2)

Class 18 - Pitfalls Along the Path to God-Realization

Class 19 - Rising Above Physical and Mental Obstacles

Class 20: Right Attitude Brings Deep Calmness

Great, Clear, Understandable   Discussions.

Makes Dry, Obscure Concepts Clear as Day

Lots of Jesus and god talk. Also this person talks about herself a lot.

Lots of western religion

Demystifying Patanjali: The Yoga Sutras

Class 23

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