Episode 1 – About the Host
Episode 1 – About the Host
In this episode of the Mindbody Mastery Podcast, we meet the host – Katelyn Michals, L.Ac. – and learn a bit about her m... Read more
17 Feb 2018
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13mins
Episode 2 – Intro to TMS
Episode 2 – Intro to TMS
Today we discuss the basics of TMS (Tension Myoneural Syndrome), a revolutionary diagnosis coined by Dr. John Sarno. Kat... Read more
10 Apr 2018
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23mins
Episode 3 – Beginning Healing + Sarno’s 12 Reminders
Episode 3 – Beginning Healing + Sarno’s 12 Reminders
In today’s episode, Katelyn discusses Sarno’s 12 daily reminders, the power of knowledge therapy, and the importance of ... Read more
16 Apr 2018
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30mins
Episode 4 – Digging into The Shadow
Episode 4 – Digging into The Shadow
In this episode, Katelyn discusses the “shadow self” and how we can tap into the disowned parts of ourselves that are co... Read more
24 Apr 2018
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37mins
Episode 5 – The Impact of Childhood Trauma
Episode 5 – The Impact of Childhood Trauma
Today, we discuss Childhood Trauma and Adversity and how it can correlate to current health challenges and TMS/pain. We’... Read more
1 May 2018
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37mins
Episode 6 – Pain Recovery Story with Joe Tunon
Episode 6 – Pain Recovery Story with Joe Tunon
Having been diagnosed with: Herniated Discs, Bulged Discs, Degenerative Discs, Annular Tears, Joe finally had a Lumbar M... Read more
8 May 2018
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44mins
Episode 7 – Nicole Sachs, LCSW and the Cure for Chronic Pain
Episode 7 – Nicole Sachs, LCSW and the Cure for Chronic Pain
Today on the show, I speak with Nicole Sachs, LCSW. Nicole has been working in the field of Mindbody Medicine for the p... Read more
15 May 2018
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47mins
Episode 8 – Do I have TMS?
Episode 8 – Do I have TMS?
In today’s episode, Katelyn goes through the “Do I have TMS checklist” and discusses why she believes that every new sym... Read more
22 May 2018
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48mins
Episode 9 – Interview with Barbara Marquart – Hip and Back Pain Recovery Story
Episode 9 – Interview with Barbara Marquart – Hip and Back Pain Recovery Story
Barb’s Hip! Today’s episode, I’m chatting with the wonderful and engaging Barbara Marquardt. Barbara is actually one o... Read more
29 May 2018
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52mins
Episode 10 – Anxiety as TMS
Episode 10 – Anxiety as TMS
In today’s episode, we delve a little deeper into techniques to help move us through the feelings of Anxiety and Depress... Read more
6 Jun 2018
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35mins