Ranked #1
Episode 31 – Steve Ozanich’s Top Ten Mistakes in Healing from TMS
Episode 31 – Steve Ozanich’s Top Ten Mistakes in Healing from TMS
I reached out to Steve Ozanich a few weeks ago to ask if I could have his permission to read on the show one of my favor... Read more
30 Oct 2018
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33mins
Ranked #2
Episode 41 – Pain Recovery Story: Ann
Episode 41 – Pain Recovery Story: Ann
Today, on the show, I had the honor of interviewing one of my beautiful clients! Her name is Ann, and she’s a self-proc... Read more
22 Jan 2019
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46mins
Ranked #3
Episode 22 – The Power of Visualization
Episode 22 – The Power of Visualization
Visualization is something we do all day long, whether or not we are consciously aware of it. What we can envision in o... Read more
28 Aug 2018
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40mins
Ranked #4
Episode 39 – Discovering Your Truth
Episode 39 – Discovering Your Truth
On today’s episode, I encourage you to really take a step back, and look at how you are currently showing up in the worl... Read more
8 Jan 2019
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26mins
Ranked #5
Episode 32 – Interview with Elaine Jeffy of Your Key to Healing
Episode 32 – Interview with Elaine Jeffy of Your Key to Healing
Wow. This is such a powerful story with such a powerful woman who’s wisdom is palpable throughout the entire episode. ... Read more
6 Nov 2018
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1hr 5mins
Ranked #6
Episode 3 – Beginning Healing + Sarno’s 12 Reminders
Episode 3 – Beginning Healing + Sarno’s 12 Reminders
In today’s episode, Katelyn discusses Sarno’s 12 daily reminders, the power of knowledge therapy, and the importance of ... Read more
16 Apr 2018
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30mins
Ranked #7
Episode 2 – Intro to TMS
Episode 2 – Intro to TMS
Today we discuss the basics of TMS (Tension Myoneural Syndrome), a revolutionary diagnosis coined by Dr. John Sarno. Kat... Read more
10 Apr 2018
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23mins
Ranked #8
Episode 25 – Transformation after Toxic Relationships with Stephanie McPhail
Episode 25 – Transformation after Toxic Relationships with Stephanie McPhail
On today’s show, I’m so pleased to introduce you to Stephanie McPhail. Stephanie is the author of a deeply touching and... Read more
18 Sep 2018
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49mins
Ranked #9
Episode 20 – Journaling Your Way In
Episode 20 – Journaling Your Way In
Today, I talk about different techniques you can use for your journaling practice. Journaling is one of those things th... Read more
14 Aug 2018
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37mins
Ranked #10
Episode 57 – You’re Going to be OK!
Episode 57 – You’re Going to be OK!
I have something to tell you….YOU ARE GOING TO BE OK!In fact, you ARE OK. Right here. Right now. And your okay-ness i... Read more
21 May 2019
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23mins
Ranked #11
Episode 43 – Recovery Story with Kate Swedberg
Episode 43 – Recovery Story with Kate Swedberg
Six years ago, Kate left behind an eating disorder, and was immediately thrown head long into severe chronic pain, fatig... Read more
5 Feb 2019
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42mins
Ranked #12
Episode 13 – Your Body As Your Unconscious Mind
Episode 13 – Your Body As Your Unconscious Mind
Today we’re going to talk about this concept that your body is your subconscious or unconscious mind. I believe that it ... Read more
27 Jun 2018
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45mins
Ranked #13
Episode 4 – Digging into The Shadow
Episode 4 – Digging into The Shadow
In this episode, Katelyn discusses the “shadow self” and how we can tap into the disowned parts of ourselves that are co... Read more
24 Apr 2018
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37mins
Ranked #14
Episode 51 – The Eddy and Katelyn Supershow!
Episode 51 – The Eddy and Katelyn Supershow!
Finally! We got it done. The long-awaited community episode that had originally been scheduled for early February has,... Read more
3 Apr 2019
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1hr 29mins
Ranked #15
Episode 50 – You’re Probably Trying Too Hard
Episode 50 – You’re Probably Trying Too Hard
“To heal a wound, you need to stop touching it.” ~Unknown If you’re tuning into to this podcast, you’re probably someone... Read more
26 Mar 2019
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21mins
Ranked #16
Episode 18 – Interview with Laura Seago of Curable™
Episode 18 – Interview with Laura Seago of Curable™
On the show today, I’m honored to have had the opportunity to sit and chat with Laura Seago, who co-founded the Curable ... Read more
31 Jul 2018
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59mins
Ranked #17
Episode 47 – The Way We See the Problem is the Problem
Episode 47 – The Way We See the Problem is the Problem
“The way we see the problem is the problem” – Steven CoveyThis quote is EVERYTHING when it comes to chronic symptoms. T... Read more
5 Mar 2019
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19mins
Ranked #18
Episode 49 – The Wim Hof Method for TMS
Episode 49 – The Wim Hof Method for TMS
Earlier this week, one of the members of our private Facebook Community, Mindbody Masters, shared an interview with Wim ... Read more
19 Mar 2019
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28mins
Ranked #19
Episode 17 – I Believe (You’re a Miracle)!
Episode 17 – I Believe (You’re a Miracle)!
What are some of the stories you tell yourself about your body? What do you believe is possible? Or impossible? Or imp... Read more
24 Jul 2018
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31mins
Ranked #20
Episode 46 – Holding Space For Yourself (Meditation)
Episode 46 – Holding Space For Yourself (Meditation)
This episode is a stand-alone meditation that encourages you to hold space for yourself, your body, your mind, and your ... Read more
26 Feb 2019
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17mins