Romain Ballet is a hero among us T1s.  If it's not his unwavering advocacy, then it's his incredible endurance or perhaps even his work in immunology.  Romain and I discuss his recent Ironman finish and cover his training for the upcoming NYC marathon.  As a member of The Beyond Type Run Team, Romain enters the weekend at the height of T1 diabetes sport.  Donate to his fundraiser if you can: Donate to Romain's fundraiser here: https://donate.beyondtype1.org/fundraiser/1473823 Follow Romain Here: https://www.instagram.com/sweett1dreams Follow The Type One Run Podcast at: https://www.instagram.com/typeonerunpodcast https://www.facebook.com/diabeticrunningpodcast https://www.strava.com/athletes/20861190 typeonerun.org/podcast

Romain Ballet is a hero among us T1s.  If it's not his unwavering advocacy, then it's his incredible endurance or perhaps even his work in immunology.  Romain and I discuss his recent Ironman finish and cover his training for the upcoming NYC marathon.  As a member of The Beyond Type Run Team, Romain enters the weekend at the height of T1 diabetes sport.  Donate to his fundraiser if you can: Donate to Romain's fundraiser here: <a href="https://donate.beyondtype1.org/fundraiser/1473823" rel="nofollow" target="_blank">https://donate.beyondtype1.org/fundraiser/1473823</a> Follow Romain Here: <a href="https://www.instagram.com/maryalessandraa" rel="nofollow" target="_blank">https://www.instagram.com/sweett1dreams</a> Follow The Type One Run Podcast at: <a href="https://www.instagram.com/typeonerunpodcast" rel="nofollow" target="_blank">https://www.instagram.com/typeonerunpodcast</a> <a href="https://www.facebook.com/diabeticrunningpodcast" rel="nofollow" target="_blank">https://www.facebook.com/diabeticrunningpodcast</a> <a href="https://www.strava.com/athletes/20861190" rel="nofollow" target="_blank">https://www.strava.com/athletes/20861190</a> <a href="http://typeonerun.org/podcast" rel="nofollow" target="_blank">typeonerun.org/podcast</a>

Episode 26- Romain Ballet & The Beyond Type Run NYC Marathon Team

Pat Votruba

Honored to share the story of Pat Votruba on this week's podcast.  Pat is a late on set T1 and has been continuing to crush his running goals since his diagnosis.  Pat and I talk about his prep for the upcoming NYC Marathon as part of Beyond Type One's "Beyond Type Run Team".  I also catch up with him a couple months later in order to get his final thoughts leading into the big day.    Donate to Pat's fundraiser here: https://donate.beyondtype1.org/fundraiser/1473930 Donate to Romain's fundraiser here: https://donate.beyondtype1.org/fundraiser/1473823 Follow Pat Here: https://www.instagram.com/patvotruba Follow The Type One Run Podcast at: https://www.instagram.com/typeonerunpodcast https://www.facebook.com/diabeticrunningpodcast https://www.strava.com/athletes/20861190 typeonerun.org/podcast

Honored to share the story of Pat Votruba on this week's podcast.  Pat is a late on set T1 and has been continuing to crush his running goals since his diagnosis.  Pat and I talk about his prep for the upcoming NYC Marathon as part of Beyond Type One's "Beyond Type Run Team".  I also catch up with him a couple months later in order to get his final thoughts leading into the big day.  Donate to Pat's fundraiser here: <a href="https://donate.beyondtype1.org/fundraiser/1473930" rel="nofollow" target="_blank">https://donate.beyondtype1.org/fundraiser/1473930</a> Donate to Romain's fundraiser here: <a href="https://donate.beyondtype1.org/fundraiser/1473823" rel="nofollow" target="_blank">https://donate.beyondtype1.org/fundraiser/1473823</a> Follow Pat Here: <a href="https://www.instagram.com/maryalessandraa" rel="nofollow" target="_blank">https://www.instagram.com/patvotruba</a> Follow The Type One Run Podcast at: <a href="https://www.instagram.com/typeonerunpodcast" rel="nofollow" target="_blank">https://www.instagram.com/typeonerunpodcast</a> <a href="https://www.facebook.com/diabeticrunningpodcast" rel="nofollow" target="_blank">https://www.facebook.com/diabeticrunningpodcast</a> <a href="https://www.strava.com/athletes/20861190" rel="nofollow" target="_blank">https://www.strava.com/athletes/20861190</a> <a href="http://typeonerun.org/podcast" rel="nofollow" target="_blank">typeonerun.org/podcast</a>

Episode 25- Pat Votruba & Beyond Type Run NYC Marathon Team

Casey Schwenk

Proud to bring you all the story of Casey Schwenk.  From running to cycling, Casey leads by example by running and paving the way for T1s all of the world.  Casey doesn't let T1 limit him in any way.  Living out of an RV and travel/working around the west coast, he runs fearless and taught me a thing a two about the courage it takes to do what we all do...run and act like T1 ain't no thang.  Cheer him on at the San Fran Marathon July 29th.   Follow Casey at: https://www.instagram.com/caseyschwenk Follow The Type One Run Podcast at: https://www.instagram.com/typeonerunpodcast https://www.facebook.com/diabeticrunningpodcast https://www.strava.com/athletes/20861190 typeonerun.org/podcast

Proud to bring you all the story of Casey Schwenk.  From running to cycling, Casey leads by example by running and paving the way for T1s all of the world.  Casey doesn't let T1 limit him in any way.  Living out of an RV and travel/working around the west coast, he runs fearless and taught me a thing a two about the courage it takes to do what we all do...run and act like T1 ain't no thang.  Cheer him on at the San Fran Marathon July 29th. Follow Casey at: <a href="https://www.instagram.com/maryalessandraa" rel="nofollow" target="_blank">https://www.instagram.com/caseyschwenk</a> Follow The Type One Run Podcast at: <a href="https://www.instagram.com/typeonerunpodcast" rel="nofollow" target="_blank">https://www.instagram.com/typeonerunpodcast</a> <a href="https://www.facebook.com/diabeticrunningpodcast" rel="nofollow" target="_blank">https://www.facebook.com/diabeticrunningpodcast</a> <a href="https://www.strava.com/athletes/20861190" rel="nofollow" target="_blank">https://www.strava.com/athletes/20861190</a> <a href="http://typeonerun.org/podcast" rel="nofollow" target="_blank">typeonerun.org/podcast</a>

Episode 24- Casey Schwenk

Mary Lucas

This week I speak to ultra inspirational and influential Mary Lucas.  As a key member of Beyond Type 1, Mary works tirelessly everyday to spread awareness of T1 and its effects on us all.  She is also part of  the Beyond Type Run team, which last, and this year, will be running the New York City Marathon. This year's team was just announced and I'm super excited to share Mary's experience with this race and this incredible team.   Follow Mary at: https://www.instagram.com/maryalessandraa Follow Beyond Type 1 at: https://www.instagram.com/beyondtype1 https://www.facebook.com/beyondtype1 www.beyondtype1.org Follow The Type One Run Podcast at: https://www.instagram.com/typeonerunpodcast https://www.facebook.com/diabeticrunningpodcast https://www.strava.com/athletes/20861190 typeonerun.org/podcast

This week I speak to ultra inspirational and influential Mary Lucas.  As a key member of Beyond Type 1, Mary works tirelessly everyday to spread awareness of T1 and its effects on us all.  She is also part of  the Beyond Type Run team, which last, and this year, will be running the New York City Marathon. This year's team was just announced and I'm super excited to share Mary's experience with this race and this incredible team. Follow Mary at: <a href="https://www.instagram.com/maryalessandraa" rel="nofollow" target="_blank">https://www.instagram.com/maryalessandraa</a> Follow Beyond Type 1 at: <a href="https://www.instagram.com/maryalessandraa" rel="nofollow" target="_blank">https://www.instagram.com/beyondtype1</a> <a href="https://www.facebook.com/diabeticrunningpodcast" rel="nofollow" target="_blank">https://www.facebook.com/beyondtype1</a> <a href="http://www.beyondtype1.org" rel="nofollow" target="_blank">www.beyondtype1.org</a> Follow The Type One Run Podcast at: <a href="https://www.instagram.com/typeonerunpodcast" rel="nofollow" target="_blank">https://www.instagram.com/typeonerunpodcast</a> <a href="https://www.facebook.com/diabeticrunningpodcast" rel="nofollow" target="_blank">https://www.facebook.com/diabeticrunningpodcast</a> <a href="https://www.strava.com/athletes/20861190" rel="nofollow" target="_blank">https://www.strava.com/athletes/20861190</a> <a href="http://typeonerun.org/podcast" rel="nofollow" target="_blank">typeonerun.org/podcast</a>

Episode 23- Mary Lucas

This week I'm honored to share the story of Cait Field's journey to a personal best half marathon.  Cait and I talk before the Brooklyn Half, and she shares her experiences with T1 and training. Almost three weeks later week talk again to recap her record setting race.     Follow Cait at: https://www.facebook.com/cait.field https://www.instagram.com/captscience/ Follow The Type One Run Podcast at: https://www.instagram.com/typeonerunpodcast https://www.facebook.com/diabeticrunningpodcast https://www.strava.com/athletes/20861190 typeonerun.org/podcast

This week I'm honored to share the story of Cait Field's journey to a personal best half marathon.  Cait and I talk before the Brooklyn Half, and she shares her experiences with T1 and training. Almost three weeks later week talk again to recap her record setting race.   Follow Cait at: <a href="https://www.facebook.com/cait.field" rel="nofollow" target="_blank">https://www.facebook.com/cait.field</a> <a href="https://www.instagram.com/captscience/" rel="nofollow" target="_blank">https://www.instagram.com/captscience/</a> Follow The Type One Run Podcast at: <a href="https://www.instagram.com/typeonerunpodcast" rel="nofollow" target="_blank">https://www.instagram.com/typeonerunpodcast</a> <a href="https://www.facebook.com/diabeticrunningpodcast" rel="nofollow" target="_blank">https://www.facebook.com/diabeticrunningpodcast</a> <a href="https://www.strava.com/athletes/20861190" rel="nofollow" target="_blank">https://www.strava.com/athletes/20861190</a> <a href="http://typeonerun.org/podcast" rel="nofollow" target="_blank">typeonerun.org/podcast</a>

Episode 22- Cait Field

Josh Reese

This week I bring Josh Reese on the show.  Josh was diagnosed with T1 in his teens, after his T1 mother routinely checked his blood sugar. Since his diagnoses Josh has been pretty distant from the T1 community, but now finds himself trying to get more involved with others, especially other T1 runners.  If you're in the Knoxville area, please help me convince Josh to start his own chapter.     Follow Josh at: https://twitter.com/joshuareese84 https://www.strava.com/athletes/26704933 Follow The Type One Run Podcast at: https://www.instagram.com/typeonerunpodcast https://www.facebook.com/diabeticrunningpodcast https://www.strava.com/athletes/20861190 typeonerun.org/podcast

This week I bring Josh Reese on the show.  Josh was diagnosed with T1 in his teens, after his T1 mother routinely checked his blood sugar. Since his diagnoses Josh has been pretty distant from the T1 community, but now finds himself trying to get more involved with others, especially other T1 runners.  If you're in the Knoxville area, please help me convince Josh to start his own chapter.   Follow Josh at: <a href="https://twitter.com/joshuareese84" rel="nofollow" target="_blank">https://twitter.com/joshuareese84</a> <a href="https://www.strava.com/athletes/26704933" rel="nofollow" target="_blank">https://www.strava.com/athletes/26704933</a> Follow The Type One Run Podcast at: <a href="https://www.instagram.com/typeonerunpodcast" rel="nofollow" target="_blank">https://www.instagram.com/typeonerunpodcast</a> <a href="https://www.facebook.com/diabeticrunningpodcast" rel="nofollow" target="_blank">https://www.facebook.com/diabeticrunningpodcast</a> <a href="https://www.strava.com/athletes/20861190" rel="nofollow" target="_blank">https://www.strava.com/athletes/20861190</a> <a href="http://typeonerun.org/podcast" rel="nofollow" target="_blank">typeonerun.org/podcast</a>

Episode 21- Josh Reese

Wildflower Triathlon

This week The LA Chapter and I recap their experience at the Wildflower Triathlon in California this past weekend.  James Mansfield, Craig Stubing, and Emma Collins discuss the joys and struggles that come along balancing T1 with the complicated sport of triathlon.   Follow The Type One Run Podcast at: https://www.instagram.com/typeonerunpodcast https://www.facebook.com/diabeticrunningpodcast typeonerun.org/podcast

This week The LA Chapter and I recap their experience at the Wildflower Triathlon in California this past weekend.  James Mansfield, Craig Stubing, and Emma Collins discuss the joys and struggles that come along balancing T1 with the complicated sport of triathlon.   Follow The Type One Run Podcast at: <a href="https://www.instagram.com/typeonerunpodcast" rel="nofollow" target="_blank">https://www.instagram.com/typeonerunpodcast</a> <a href="https://www.facebook.com/diabeticrunningpodcast" rel="nofollow" target="_blank">https://www.facebook.com/diabeticrunningpodcast</a> <a href="http://typeonerun.org/podcast" rel="nofollow" target="_blank">typeonerun.org/podcast</a>

Episode 20- LA Chapter at Wildflower Triathlon

Kenny Campbell

This week I bring Kenny Campbell on the show.  Honestly, we talk about everything T1 and running.  The best part of all though, I got to nerd out about the trail running community with him.  Kenny is an awesome trail runner and lives close to some of America's most famous trails.  He's also an active member of Type One Run LA Chapter.  Follow Kenny at: https://www.instagram.com/diabeticasskenny Here's the Jim Walmsley clip he mentioned in the show:  https://youtu.be/seZhDefgPm4 Follow The Type One Run Podcast at: https://www.instagram.com/typeonerunpodcast https://www.facebook.com/diabeticrunningpodcast typeonerun.org/podcast

This week I bring Kenny Campbell on the show.  Honestly, we talk about everything T1 and running.  The best part of all though, I got to nerd out about the trail running community with him.  Kenny is an awesome trail runner and lives close to some of America's most famous trails.  He's also an active member of Type One Run LA Chapter.  Follow Kenny at: <a href="https://www.instagram.com/diabeticasskenny" rel="nofollow" target="_blank">https://www.instagram.com/diabeticasskenny</a> Here's the Jim Walmsley clip he mentioned in the show:  <a href="https://youtu.be/seZhDefgPm4" rel="nofollow" target="_blank">https://youtu.be/seZhDefgPm4</a> Follow The Type One Run Podcast at: <a href="https://www.instagram.com/typeonerunpodcast" rel="nofollow" target="_blank">https://www.instagram.com/typeonerunpodcast</a> <a href="https://www.facebook.com/diabeticrunningpodcast" rel="nofollow" target="_blank">https://www.facebook.com/diabeticrunningpodcast</a> <a href="http://typeonerun.org/podcast" rel="nofollow" target="_blank">typeonerun.org/podcast</a>

Episode 19- Kenny Campbell

Charlotte Hayes

This week I was fortunate to speak with diabetes and sport medical expert Charlotte Hayes with Team Novo Nordisk. Charlotte is the director of research and education for the team and has a deep history in certified diabetes education.  We talk a lot about how she defines success in diabetes management for T1 athletes.  Her insight and experience on exercise's effect on diabetes is absolutely incredible and immediately helped me refocus some aspects of my care that I've been wanting to improve on.  I also got some insight on what happens when a non-diabetic wears a CGM.  Super surprising!! Follow Team Novo Nordisk at: https://www.facebook.com/TeamNovoNordisk/ https://www.instagram.com/teamnovonordisk teamnovonordisk.com   Follow The Type One Run Podcast at: https://www.instagram.com/typeonerunpodcast https://www.facebook.com/diabeticrunningpodcast typeonerun.org/podcast

This week I was fortunate to speak with diabetes and sport medical expert Charlotte Hayes with Team Novo Nordisk. Charlotte is the director of research and education for the team and has a deep history in certified diabetes education.  We talk a lot about how she defines success in diabetes management for T1 athletes.  Her insight and experience on exercise's effect on diabetes is absolutely incredible and immediately helped me refocus some aspects of my care that I've been wanting to improve on.  I also got some insight on what happens when a non-diabetic wears a CGM.  Super surprising!! Follow Team Novo Nordisk at: <a href="https://www.facebook.com/TeamNovoNordisk/" rel="nofollow" target="_blank">https://www.facebook.com/TeamNovoNordisk/</a> <a href="https://www.instagram.com/jordhoes" rel="nofollow" target="_blank">https://www.instagram.com/teamnovonordisk</a> <a href="http://teamnovonordisk.com" rel="nofollow" target="_blank">teamnovonordisk.com</a> Follow The Type One Run Podcast at: <a href="https://www.instagram.com/typeonerunpodcast" rel="nofollow" target="_blank">https://www.instagram.com/typeonerunpodcast</a> <a href="https://www.facebook.com/diabeticrunningpodcast" rel="nofollow" target="_blank">https://www.facebook.com/diabeticrunningpodcast</a> <a href="http://typeonerun.org/podcast" rel="nofollow" target="_blank">typeonerun.org/podcast</a>

Episode 18- Charlotte Hayes w/ Team Novo Nordisk

Jordan Hoese

This week we talk to the Type One Run Dallas Chapter Leader Jordan Hoese.  A master of many crafts, Jordan is an incredible advocate and leader in the T1 community.  From black belts to medical school, she made for an awesome interview.  Jordan believes that any T1 can be a runner, and it shows in her excitement towards her leadership in Type One Run Dallas.  At the end of the episode she also shares her experiences on the Medtronic 670G/ Auto mode. Super interesting. Enjoy!! Follow Type One Run Dallas at: https://www.facebook.com/groups/dfwdiabetesandexercise/ Follow Jordan at: https://www.instagram.com/jordhoes Watch Jordan's Beyond Type Run NYC Marathon team submission video here....as promised: https://www.youtube.com/watch?v=v-E9vFLZVwM Follow The Type One Run Podcast at: https://www.instagram.com/typeonerunpodcast https://www.facebook.com/diabeticrunningpodcast typeonerun.org/podcast

This week we talk to the Type One Run Dallas Chapter Leader Jordan Hoese.  A master of many crafts, Jordan is an incredible advocate and leader in the T1 community.  From black belts to medical school, she made for an awesome interview.  Jordan believes that any T1 can be a runner, and it shows in her excitement towards her leadership in Type One Run Dallas.  At the end of the episode she also shares her experiences on the Medtronic 670G/ Auto mode. Super interesting. Enjoy!! Follow Type One Run Dallas at: <a href="https://www.facebook.com/groups/dfwdiabetesandexercise/" rel="nofollow" target="_blank">https://www.facebook.com/groups/dfwdiabetesandexercise/</a> Follow Jordan at: <a href="https://www.instagram.com/jordhoes" rel="nofollow" target="_blank">https://www.instagram.com/jordhoes</a> Watch Jordan's Beyond Type Run NYC Marathon team submission video here....as promised: <a href="https://www.youtube.com/watch?v=v-E9vFLZVwM" rel="nofollow" target="_blank">https://www.youtube.com/watch?v=v-E9vFLZVwM</a> Follow The Type One Run Podcast at: <a href="https://www.instagram.com/typeonerunpodcast" rel="nofollow" target="_blank">https://www.instagram.com/typeonerunpodcast</a> <a href="https://www.facebook.com/diabeticrunningpodcast" rel="nofollow" target="_blank">https://www.facebook.com/diabeticrunningpodcast</a> <a href="http://typeonerun.org/podcast" rel="nofollow" target="_blank">typeonerun.org/podcast</a>

Episode 17- Jordan Hoese w/ The Dallas Chapter

The Type One Run Podcast is a show for anyone interested in running, diabetes, and of course the complicated combination of both.  With enlightening interviews on everything fitness and diabetes, the host Jon Foti, navigates the complex world of trying to balance performance goals and acceptable blood sugars.  Join the Type One Run Team today.

As a runner, I’m constantly reading articles, watching videos and listening to podcasts for tips and motivation. But each one requires an added level of thought to figure out how it would apply to my body. As a Type 1 diabetic, this podcast not only cuts through that added step, but provides a sense of community and commonality. I love the show and look forward to every new episode.

A Must Listen for Diabetics

In short, I highly recommend this to any athlete diabetic or not. Any athlete facing challenges will find this podcast insightful and motivating. Above all, it’s not only informational, but it’s entertaining and relatable. 

I am not a diabetic, but stumbled upon this podcast in search of running motivation. I thought I’d give it a quick listen and found myself captivated by the interview in the first podcast. Although, my struggles are distinct, I completely related and identified with Jon’s experiences. I’m eagerly awaiting the progression of this podcast.

Relatable, Motivating, and Entertaining

The Type One Run Podcast

This week we're talking The Boston Marathon with the Team Type 1 Runners Benny Madrigal, Stephen England, Luis Elizalde, and Casey Schwenk.  All of these incredible Type 1 runners are racing the 2018 Boston Marathon.  It was awesome getting the opportunity to catch up with these guys right before the race, and get the inside scoop on how they have been preparing and their strategies for tackling the world's most famous running event.  One of the goals of Team Type 1 is to inspire others, and these 4 are leading the way.   Follow the Team Type 1 Runners during the race at: http://www.baa.org  or on the Boston Marathon Official App at: https://itunes.apple.com/us/app/b-a-a-marathon/id632231181?mt=8 or  https://play.google.com/store/apps/details?id=com.mylaps.eventapp.baaseries&amp;hl=en Bib numbers- Benny- 603 Stephen- 1779 Luis- 1558 Casey- 4896 Follow Team Type 1 at: https://www.instagram.com/teamtype1 Follow The Type One Run Podcast at: https://www.instagram.com/typeonerunpodcast https://www.facebook.com/diabeticrunningpodcast typeonerun.org/podcast

This week we're talking The Boston Marathon with the Team Type 1 Runners Benny Madrigal, Stephen England, Luis Elizalde, and Casey Schwenk.  All of these incredible Type 1 runners are racing the 2018 Boston Marathon.  It was awesome getting the opportunity to catch up with these guys right before the race, and get the inside scoop on how they have been preparing and their strategies for tackling the world's most famous running event.  One of the goals of Team Type 1 is to inspire others, and these 4 are leading the way.   Follow the Team Type 1 Runners during the race at: <a href="http://www.baa.org" rel="nofollow" target="_blank">http://www.baa.org</a> or on the Boston Marathon Official App at: <a href="https://itunes.apple.com/us/app/b-a-a-marathon/id632231181?mt=8" rel="nofollow" target="_blank">https://itunes.apple.com/us/app/b-a-a-marathon/id632231181?mt=8</a> or <a href="https://play.google.com/store/apps/details?id=com.mylaps.eventapp.baaseries&amp;hl=en" rel="nofollow" target="_blank">https://play.google.com/store/apps/details?id=com.mylaps.eventapp.baaseries&amp;hl=en</a> Bib numbers- Benny- 603 Stephen- 1779 Luis- 1558 Casey- 4896 Follow Team Type 1 at: <a href="https://www.instagram.com/teamtype1" rel="nofollow" target="_blank">https://www.instagram.com/teamtype1</a> Follow The Type One Run Podcast at: <a href="https://www.instagram.com/typeonerunpodcast" rel="nofollow" target="_blank">https://www.instagram.com/typeonerunpodcast</a> <a href="https://www.facebook.com/diabeticrunningpodcast" rel="nofollow" target="_blank">https://www.facebook.com/diabeticrunningpodcast</a> <a href="http://typeonerun.org/podcast" rel="nofollow" target="_blank">typeonerun.org/podcast</a>

Episode 16- Boston Marathon Special w/ Team Type 1

Cassie Jackson

In this week's episode I speak with mom of a T1 and running coach Cassie Jackson.  Cassie is an incredible runner in her own right, but also helps manage her daughter's T1 during all the running and swimming she does as well.  On top of talking about their diabetes management, we talk about her approach to coaching, and some things we can all do to improve our training.   Follow Cassie at: https://www.instagram.com/runwithmygirl https://www.facebook.com/runmygirl or Countdown to None 5K at: https://www.facebook.com/countdowntonone5k/ Follow The Type One Run Podcast at: https://www.instagram.com/typeonerunpodcast https://www.facebook.com/diabeticrunningpodcast typeonerun.org/podcast

In this week's episode I speak with mom of a T1 and running coach Cassie Jackson.  Cassie is an incredible runner in her own right, but also helps manage her daughter's T1 during all the running and swimming she does as well.  On top of talking about their diabetes management, we talk about her approach to coaching, and some things we can all do to improve our training.   Follow Cassie at: <a href="https://www.instagram.com/t1lizabeth" rel="nofollow" target="_blank">https://www.instagram.com/runwithmygirl</a> <a href="https://www.facebook.com/runmygirl" rel="nofollow" target="_blank">https://www.facebook.com/runmygirl</a> or Countdown to None 5K at: <a href="https://www.facebook.com/countdowntonone5k/" rel="nofollow" target="_blank">https://www.facebook.com/countdowntonone5k/</a> Follow The Type One Run Podcast at: <a href="https://www.instagram.com/typeonerunpodcast" rel="nofollow" target="_blank">https://www.instagram.com/typeonerunpodcast</a> <a href="https://www.facebook.com/diabeticrunningpodcast" rel="nofollow" target="_blank">https://www.facebook.com/diabeticrunningpodcast</a> <a href="http://typeonerun.org/podcast" rel="nofollow" target="_blank">typeonerun.org/podcast</a>

Episode 15- Cassie Jackson

James Mansfield

MDI vs Pump Special...In this week's episode I speak with the Co-founder of Type One Run, James Mansfield.  James is an incredible leader in the T1 community and is an impressive runner with multiple marathon finishes.  James an I talk about all things running and diabetes, but we take the majority of the episode to discuss James' recent switch from an insulin pump to multiple daily injections.  All the details are included.  Follow James at: https://www.instagram.com/jamesmansf Follow Type One Run at: https://www.instagram.com/typeonerun https://www.facebook.com/typeonerun typeonerun.org Follow The Type One Run Podcast at: https://www.instagram.com/typeonerunpodcast https://www.facebook.com/diabeticrunningpodcast typeonerun.org/podcast

MDI vs Pump Special...In this week's episode I speak with the Co-founder of Type One Run, James Mansfield.  James is an incredible leader in the T1 community and is an impressive runner with multiple marathon finishes.  James an I talk about all things running and diabetes, but we take the majority of the episode to discuss James' recent switch from an insulin pump to multiple daily injections.  All the details are included.  Follow James at: <a href="https://www.instagram.com/t1lizabeth" rel="nofollow" target="_blank">https://www.instagram.com/jamesmansf</a> Follow Type One Run at: <a href="https://www.instagram.com/t1lizabeth" rel="nofollow" target="_blank">https://www.instagram.com/typeonerun</a> <a href="https://www.facebook.com/typeonerun" rel="nofollow" target="_blank">https://www.facebook.com/typeonerun</a> <a href="http://typeonerun.org" rel="nofollow" target="_blank">typeonerun.org</a> Follow The Type One Run Podcast at: <a href="https://www.instagram.com/typeonerunpodcast" rel="nofollow" target="_blank">https://www.instagram.com/typeonerunpodcast</a> <a href="https://www.facebook.com/diabeticrunningpodcast" rel="nofollow" target="_blank">https://www.facebook.com/diabeticrunningpodcast</a> <a href="http://typeonerun.org/podcast" rel="nofollow" target="_blank">typeonerun.org/podcast</a>

Episode 14- James Mansfield w/ Type One Run & MDI vs Pump

Sheri Colberg

This week I'm honored to interview the "diabetes famous" Dr. Sheri Colberg, winner of the 2016 American Diabetes Association Outstanding Educator of the year award.  She's the author of The Diabetic Athletes Handbook and many other books that help diabetics master their diabetes through education on motion and health. Dr. Sheri and I talk about everything from her diagnosis to the specific factors that effect diabetics during exercise.  She dropped so many good bits of information in this episode.   Follow Dr. Sheri Colberg at: shericolberg.com Follow The DRP at: https://www.instagram.com/diabeticrunningpodcast/ https://www.facebook.com/diabeticrunningpodcast diabeticrunningpodcast.com

This week I'm honored to interview the "diabetes famous" Dr. Sheri Colberg, winner of the 2016 American Diabetes Association Outstanding Educator of the year award.  She's the author of The Diabetic Athletes Handbook and many other books that help diabetics master their diabetes through education on motion and health. Dr. Sheri and I talk about everything from her diagnosis to the specific factors that effect diabetics during exercise.  She dropped so many good bits of information in this episode.   Follow Dr. Sheri Colberg at: <a href="http://shericolberg.com" rel="nofollow" target="_blank">shericolberg.com</a> Follow The DRP at: <a href="https://www.instagram.com/diabeticrunningpodcast/" rel="nofollow" target="_blank">https://www.instagram.com/diabeticrunningpodcast/</a> <a href="https://www.facebook.com/diabeticrunningpodcast" rel="nofollow" target="_blank">https://www.facebook.com/diabeticrunningpodcast</a> <a href="http://diabeticrunningpodcast.com" rel="nofollow" target="_blank">diabeticrunningpodcast.com</a>

Episode 13- Dr. Sheri Colberg

John Roth

This week I speak with mountain biker, pilot, and T1D John Roth.  John was an airline pilot when he got diagnosed with T1D, and is leading the fight to allow T1Ds to fly commercially.  John and I talk about his experiences with being a T1D athlete and his ideologies for nutrition and diabetes care.  John is a huge inspiration to me, especially since he has found such incredible control with multiple daily injections of insulin as well as a very low carb diet.  John also talks a bit about being an active participant in your own diabetes care.   Follow The DRP at: https://www.instagram.com/diabeticrunningpodcast/ https://www.facebook.com/diabeticrunningpodcast diabeticrunningpodcast.com

This week I speak with mountain biker, pilot, and T1D John Roth.  John was an airline pilot when he got diagnosed with T1D, and is leading the fight to allow T1Ds to fly commercially.  John and I talk about his experiences with being a T1D athlete and his ideologies for nutrition and diabetes care.  John is a huge inspiration to me, especially since he has found such incredible control with multiple daily injections of insulin as well as a very low carb diet.  John also talks a bit about being an active participant in your own diabetes care.   Follow The DRP at: <a href="https://www.instagram.com/diabeticrunningpodcast/" rel="nofollow" target="_blank">https://www.instagram.com/diabeticrunningpodcast/</a> <a href="https://www.facebook.com/diabeticrunningpodcast" rel="nofollow" target="_blank">https://www.facebook.com/diabeticrunningpodcast</a> <a href="http://diabeticrunningpodcast.com" rel="nofollow" target="_blank">diabeticrunningpodcast.com</a>

Episode 12- John Roth

The Best Multi-Part Documentaries, with documentaries on Obama, Federer vs Nadal, the making of Star Wars, Netflix vs Blockbuster and more. Add episodes you're interested into your queue below!

Best Multi-Part Documentaries

The best podcast episodes on physical health. Episodes talk about your diet, sleep, exercise and all the things that people do to improve their physical health and live a healthier life. This topic is for everyone, with applications in all of our everyday lives. Add episodes you're interested into your queue below!