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Final Surge Podcast

The final surge podcast is a weekly podcast that interviews the best and the brightest coaches and athletes to help you train with a purpose.

Ranked #1

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Morgan Pearson

Morgan Pearson

Episode 146: Professional triathlete Morgan Pearson was one of the founding members of the Tinman Elite club and joins u... Read more

19 Dec 2019

35mins

Ranked #2

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Episode 48: Stephen Seiler

Episode 48: Stephen Seiler

In episode 48 of the Final Surge Podcast, we talk to Dr. Stephen Seiler who is the leading researcher on polarized train... Read more

14 Jun 2017

33mins

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Ranked #3

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Episode 89: Coach Mike Smith

Episode 89: Coach Mike Smith

Welcome to episode 89 of the Final Surge Podcast where today we welcome 2x defending NCAA XC Champ Coach Mike Smith to t... Read more

12 Jul 2018

55mins

Ranked #4

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Replay Tom 'Tinman' Schwartz

Replay Tom 'Tinman' Schwartz

We were supposed to have Runners World’s Bart Yasso on the podcast this week, but he had some technical difficulties so ... Read more

25 Oct 2017

41mins

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Ranked #5

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Tony Holler

Tony Holler

Welcome to episode 145 of the Final Surge Podcast. Today we welcome hall of fame sprint coach Tony Holler. Tony is an ex... Read more

12 Dec 2019

37mins

Ranked #6

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Episode 60: Running Bum with Matt Fitzgerald and Ben Rosario

Episode 60: Running Bum with Matt Fitzgerald and Ben Rosario

If you are following us on Twitter @FinalSurge or on Facebook you have probably seen the project with Matt Fitzgerald we... Read more

11 Oct 2017

40mins

Ranked #7

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Episode 55: Training Logs

Episode 55: Training Logs

Welcome to episode 55 of the Final Surge Podcast where today we do something a little different. This week we talk to a ... Read more

16 Aug 2017

50mins

Ranked #8

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Jess Tonn

Jess Tonn

Episode 118: Jessica Tonn has been one of the top 10k runners in the country over the last few years. Today she joins me... Read more

28 Mar 2019

36mins

Ranked #9

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Episode 44: Ben Rosario

Episode 44: Ben Rosario

Many high school teams are winding down their track seasons and starting to think about their summer program. Today we w... Read more

10 May 2017

42mins

Ranked #10

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Episode 70: Jonathan Marcus

Episode 70: Jonathan Marcus

Welcome to episode 70 of the Final Surge Podcast, our first release of 2018. Today we welcome back coach Jonathan Marcus... Read more

3 Jan 2018

57mins

Ranked #11

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Mark Hadley

Mark Hadley

Episode 127: Mark Hadley is a very successful marathon coach having coached several Olympic Trial qualifiers and over 10... Read more

20 Jun 2019

44mins

Ranked #12

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Episode 63: Ben Rosario

Episode 63: Ben Rosario

Welcome to episode 63 of the Final Surge Podcast where today we welcome back Ben Rosario the head coach of Northern Ariz... Read more

8 Nov 2017

45mins

Ranked #13

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Episode 75: Dr. Jay Dicharry

Episode 75: Dr. Jay Dicharry

Welcome to episode 75 of the Final Surge Podcast where we welcome back Dr. Jay Dicharry. Jay is the author of a must-hav... Read more

7 Feb 2018

30mins

Ranked #14

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Ben Rosario discusses latest IAAF and Diamond League Changes

Ben Rosario discusses latest IAAF and Diamond League Changes

Episode 117: Ben Rosario joins us to talk about the recent changes in track and field. We discuss what it may mean for t... Read more

22 Mar 2019

27mins

Ranked #15

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Brad Curtis

Brad Curtis

Episode 137: Brad Curtis is the cross country coach of a small school in Arizona. Their boy's team this year is a top te... Read more

12 Sep 2019

44mins

Ranked #16

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Dr Jeff Messer

Dr Jeff Messer

Dr. Jeff Messer is one of the most successful high school coaches of the 21st Century. He has won more state cross count... Read more

26 Jul 2019

41mins

Ranked #17

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Best of: Tinman Tom Schwartz

Best of: Tinman Tom Schwartz

This is a best of episode. Tom Schwartz joined us to talk about skills, hills and keeping the ball rolling. 

10 Oct 2019

47mins

Ranked #18

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Episode 91 Shannon Thompson

Episode 91 Shannon Thompson

Are you struggling to get the most out of your racing? In episode 91 of the Final Surge Podcast we talk with Shannon Tho... Read more

2 Aug 2018

53mins

Ranked #19

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Drew Hunter

Drew Hunter

Welcome to episode 156 of the Final Surge Podcast. Today we welcome back Tinman Elite runner Drew Hunter. Drew is coming... Read more

2 Apr 2020

30mins

Ranked #20

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Reed Fischer

Reed Fischer

Episode 136: Reed Fischer of the Tinman Elite Group has had quite a year. He has set a PR in everything from the 5k to t... Read more

6 Sep 2019

42mins

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