Cover image of The Mindfulness Meditation Podcast with Danny Ford

The Mindfulness Meditation Podcast with Danny Ford

Guided meditations to support you in your practice. Meditations led by Danny Ford, a psychotherapist and mindfulness teacher based in Wakefield. Learn more at mindfulnessandpsychotherapy.com

Ranked #1

Podcast cover

Guided Meditation: Relaxing in Presence

Guided Meditation: Relaxing in Presence

A guided meditation on opening to sounds, resting into a spacious awareness, relaxing with the breath and letting yourse... Read more

10 Jun 2017

24mins

Ranked #2

Podcast cover

Guided Meditation: Caring for your experience

Guided Meditation: Caring for your experience

This guided meditation was recorded at a meditation class in Leeds the day after I learned of the passing of one of my i... Read more

23 Apr 2016

28mins

Similar Podcasts

Ranked #3

Podcast cover

Guided Equanimity Meditation

Guided Equanimity Meditation

In this guided equanimity meditation, I invite you to explore the heart quality of equanimity. Equanimity is a quality t... Read more

13 Feb 2016

31mins

Ranked #4

Podcast cover

Guided Meditation: Feeling breathing and resting in being

Guided Meditation: Feeling breathing and resting in being

Gently inviting attention to settle into your body and feel breathing at the level of sensation. Resting in being. Meeti... Read more

18 Nov 2017

22mins

Most Popular Podcasts

Ranked #5

Podcast cover

3 Minute Meditation

3 Minute Meditation

In this meditation, you are invited to simply allow whatever sensations and sounds arise during the meditation. This sho... Read more

21 Jan 2017

3mins

Ranked #6

Podcast cover

Guided Meditation: A Safe Environment

Guided Meditation: A Safe Environment

In this episode of the MIndfulness Meditation Podcast with Danny Ford, we offer a trauma-informed mindfulness practice t... Read more

24 Nov 2017

10mins

Ranked #7

Podcast cover

15-Minute Guided Meditation on Breathing

15-Minute Guided Meditation on Breathing

This episode of the Mindfulness Meditation Podcast with Danny Ford is a guided meditation on mindfulness of breathing. I... Read more

17 Dec 2016

14mins

Ranked #8

Podcast cover

Silent Meditation – 3 Minute Meditation Timer (No Guidance)

Silent Meditation – 3 Minute Meditation Timer (No Guidance)

This episode of the podcast offers you a short period of silence as a support for your meditation practice. A bell is ru... Read more

15 Mar 2017

3mins

Ranked #9

Podcast cover

Meditation talk: Loving ourselves authentically

Meditation talk: Loving ourselves authentically

In this episode of the Mindfulness Meditation Podcast, we offer a short reflection on learning to love ourselves deeply ... Read more

11 Aug 2017

9mins

Ranked #10

Podcast cover

Guided meditation on mindful breathing (from the archive)

Guided meditation on mindful breathing (from the archive)

This episode of the Mindfulness Meditation Podcast with Danny Ford comes from our archive of guided meditations. Settlin... Read more

16 Sep 2017

28mins

Ranked #11

Podcast cover

Mindfulness Meditation with Metta – Love Trumps Hate

Mindfulness Meditation with Metta – Love Trumps Hate

Welcome to the Mindfulness Meditation Podcast with Danny Ford. In this episode, we begin settling into meditation with r... Read more

4 Feb 2017

26mins

Ranked #12

Podcast cover

Relaxed and Upright: A Guided Mindfulness Meditation

Relaxed and Upright: A Guided Mindfulness Meditation

In this episode of the Mindfulness Meditation Podcast, we offer a guided meditation inviting you to sit in a way that is... Read more

15 Apr 2017

11mins

Ranked #13

Podcast cover

30 minute Guided Meditation on Embodied Presence and Love

30 minute Guided Meditation on Embodied Presence and Love

In this episode of the Mindfulness Meditation Podcast with Danny Ford, we offer a trauma-informed guided meditation. We ... Read more

5 Aug 2017

32mins

Ranked #14

Podcast cover

Guided Meditation from the Deepening Mindfulness course (Week 1)

Guided Meditation from the Deepening Mindfulness course (Week 1)

Recorded at a mindfulness course in Leeds called Deepening Mindfulness. The meditation is led by mindfulness teacher and... Read more

15 Oct 2016

10mins

Ranked #15

Podcast cover

Guided Meditation: Being with how you are

Guided Meditation: Being with how you are

In this guided meditation, mindfulness of breathing, and mindful reflections invite you to dwell in a simple, kind aware... Read more

27 Feb 2016

29mins

“Podium: AI tools for podcasters. Generate show notes, transcripts, highlight clips, and more with AI. Try it today at https://podium.page”