60 - Coming Back from Not Dancing
60 - Coming Back from Not Dancing
Today Kathryn gives her tips on coming back after a long period of not dancing. Whether you are dealing with an injury o... Read more
23 Jan 2019
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14mins
59 - Update and Goals for 2019
59 - Update and Goals for 2019
Happy New Year! Today Kathryn gives you a personal update and discusses her goals for 2019. She wants to help YOU achiev... Read more
11 Jan 2019
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12mins
58 - Kathryn talks about BURNOUT
58 - Kathryn talks about BURNOUT
Today Kathryn discuses burnout. It happens to everyone, so you are not alone! She gives you her tips for how to deal wit... Read more
30 Mar 2018
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13mins
57 - Part Two of Kathryn's Interview with her Mother.
57 - Part Two of Kathryn's Interview with her Mother.
Today is Part 2 of Kathryn’s interview with her mom, Sheila. She gives you tips from her perspective on auditions, summe... Read more
23 Mar 2018
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30mins
56 - Kathryn Interviews Her Mom about Raising a Dancer
56 - Kathryn Interviews Her Mom about Raising a Dancer
Today Kathryn interviews her very first podcast guest, her mom Sheila! They talk about having a child who dances and wha... Read more
14 Mar 2018
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36mins
55 - How to Stand Out in Master Classes
55 - How to Stand Out in Master Classes
Today Kathryn discusses how to stand out in master classes. Those classes tend to be so crowded, and you need to be seen... Read more
7 Feb 2018
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12mins
54 - Get the Most Out of Your Pointe Shoe Fitting
54 - Get the Most Out of Your Pointe Shoe Fitting
Today Kathryn discusses how to get the most out of your pointe shoe fitting. She recently trained with Suffolk to learn ... Read more
25 Jan 2018
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11mins
53 - What Judges are Looking for in Competitions
53 - What Judges are Looking for in Competitions
Today Kathryn discusses ballet competitions from a judges perspective. She gives you tips on what judges are looking for... Read more
17 Jan 2018
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13mins
51 ~ Sexual Harassment in Ballet
51 ~ Sexual Harassment in Ballet
Today Kathryn discusses sexual harassment in ballet. How do you know the difference between appropriate and non appropri... Read more
13 Dec 2017
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14mins
50 ~ Trust Yourself Onstage!
50 ~ Trust Yourself Onstage!
Today Kathryn talks about stage fright and how to start trusting yourself onstage. With Nutcracker performances coming u... Read more
29 Nov 2017
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12mins