Ranked #1
05 ~ A Day in the Life of a Dancer
05 ~ A Day in the Life of a Dancer
Today Kathryn takes you along for a day in the life of a dancer. You will learn what really happens in rehearsals, hear ... Read more
15 Jun 2016
•
24mins
Ranked #2
40 ~ Words of Wisdom to Kathryn's Sixteen Year Old Self
40 ~ Words of Wisdom to Kathryn's Sixteen Year Old Self
On Today's show Kathryn shares with us words of wisdom to her "sixteen-year-old self". Abigail Mentzer Designs is our sp... Read more
5 Apr 2017
•
17mins
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Ranked #3
36 - Find the Right Company and Ballet School
36 - Find the Right Company and Ballet School
Today Kathryn gives you her tips on finding the right company and ballet school for you. You not only have to be a good ... Read more
15 Feb 2017
•
14mins
Ranked #4
45 ~ How to be an Efficient Dancer
45 ~ How to be an Efficient Dancer
Today Kathryn talks about how to be an efficient dancer. You need to learn when to push yourself and when to pull back. ... Read more
13 Sep 2017
•
11mins
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Ranked #5
47 - Fun Q&A with Kathryn
47 - Fun Q&A with Kathryn
Today Kathryn has a fun episode for you! She answers some fun Q&A questions to hopefully bring a smile to your face!... Read more
4 Oct 2017
•
14mins
Ranked #6
41 ~ How to Make Your Summer Training Count!
41 ~ How to Make Your Summer Training Count!
On Today's show Kathryn talks about how to make the most of your summer intensive. Abigail Mentzer Designs is our sponso... Read more
26 Apr 2017
•
14mins
Ranked #7
04 ~ Kathryn Discusses Confidence
04 ~ Kathryn Discusses Confidence
Today Kathryn discusses confidence and how you can take steps to feel better about yourself. We all want to feel more as... Read more
8 Jun 2016
•
25mins
Ranked #8
13 ~ Life in the Corps de Ballet.
13 ~ Life in the Corps de Ballet.
Today Kathryn discusses what it is like to be in the corps de ballet. As she explains, it is one of the most physically ... Read more
10 Aug 2016
•
25mins
Ranked #9
43 - Tips for Staying at a Year-Round Ballet School
43 - Tips for Staying at a Year-Round Ballet School
Today Kathryn gives you here tips if you are looking to stay year round at a ballet school. It is important to be proact... Read more
10 May 2017
•
11mins
Ranked #10
46 - Tip on Starting Ballet Late
46 - Tip on Starting Ballet Late
Today Kathryn discusses her tips on starting ballet late. If you are trying to catch up due to lost time, this is the ep... Read more
28 Sep 2017
•
11mins
Ranked #11
38 - Criticism and Corrections in Class
38 - Criticism and Corrections in Class
Today Kathryn talks about dealing with criticism and corrections in class. She gives you advice on how to reframe your b... Read more
15 Mar 2017
•
9mins
Ranked #12
10 ~ Kathryn talks about the School of American Ballet
10 ~ Kathryn talks about the School of American Ballet
Today Kathryn discusses the School of American Ballet in New York City. She tells you about the daily schedule, what it ... Read more
20 Jul 2016
•
25mins
Ranked #13
55 - How to Stand Out in Master Classes
55 - How to Stand Out in Master Classes
Today Kathryn discusses how to stand out in master classes. Those classes tend to be so crowded, and you need to be seen... Read more
7 Feb 2018
•
12mins
Ranked #14
16 ~ Behind the scenes with some of Kathryn's favorite roles.
16 ~ Behind the scenes with some of Kathryn's favorite roles.
In this episode, Kathryn gives you a behind the scenes look at some of her favorite roles at New York City Ballet. The... Read more
31 Aug 2016
•
25mins
Ranked #15
51 ~ Sexual Harassment in Ballet
51 ~ Sexual Harassment in Ballet
Today Kathryn discusses sexual harassment in ballet. How do you know the difference between appropriate and non appropri... Read more
13 Dec 2017
•
14mins
Ranked #16
03 ~ Kathryn's Journey in Dance Part Two
03 ~ Kathryn's Journey in Dance Part Two
In this episode Kathryn explains what happened in her career once she was diagnosed with an autoimmune illness. You will... Read more
3 Jun 2016
•
13mins
Ranked #17
17 - The Financial Situation of Dancers
17 - The Financial Situation of Dancers
Today Kathryn discusses the financial situation of dancers. Things differ from company to company, but hopefully she can... Read more
7 Sep 2016
•
10mins
Ranked #18
48 - Overcoming Fear of Pointe Work
48 - Overcoming Fear of Pointe Work
Today Kathryn discusses overcoming the fear of pointe work. You have to really go for it and believe in yourself! The ... Read more
18 Oct 2017
•
10mins
Ranked #19
11 ~ Life as an Apprentice with the New York City Ballet
11 ~ Life as an Apprentice with the New York City Ballet
Today Kathryn discusses what it is like to be an apprentice with New York City Ballet. She takes you behind the scenes, ... Read more
27 Jul 2016
•
27mins
Ranked #20
09 ~ Kathryn shares her experience as Aurora in NYCB's Sleeping Beauty.
09 ~ Kathryn shares her experience as Aurora in NYCB's Sleeping Beauty.
Today Kathryn discusses her role of Aurora in the Sleeping Beauty, one of the most iconic and difficult roles in classic... Read more
13 Jul 2016
•
27mins
