Phil Learney Nutrition & Performance Podcast

In this episode, Phil explores working with clients. Accommodating and considering their lifestyles and commitments outs... Read more

In this weeks episode, Phil digs deeper into the reality of being obese. How coaches need to understand some of the more... Read more

Setting up a nutritional plan. In this episode, Phil looks at the basics of setting up a nutritional plan. What numbers ... Read more

In this weeks episode, Phil delves into some of the more complex aspects of being overweight. How coaches can empathise ... Read more

In episode 4 Phil looks at structuring results and reverse engineering from the goal point.  Breaking down how we all h... Read more

In this episode, Phil looks at the coaching environment from the perspective of the coach and the client.  What coaches... Read more

Phil discusses imposter syndrome, and the challenges coaches and people face with their acceptance of success.  He talk... Read more

Phil comes back for a second series of his popular podcast. In this opening episode, Phil touches on the context of his ... Read more

Phil returns to the podcast talking about thermodynamics, theovercomplicating of programming and progressive overload. 

The Podcast is back. Phil once again addresses some questions regarding Keto dieting, coconut stuff, consistency, busy s... Read more