Ranked #1
305: World champs preview (with Don Babbitt)
305: World champs preview (with Don Babbitt)
It's the summer time, which means championship season for track and field, and offseason training for many other sports.... Read more
7 Aug 2023
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41mins
Ranked #2
304: Summer time
304: Summer time
It's the summer time, which means championship season for track and field, and offseason training for many other sports.... Read more
24 Jul 2023
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28mins
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303: Playing the long game (with Paddy McGrath)
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302: Onboarding athletes
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301: Holding the peak
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300: Remembering Shaun Pickering
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299: The muscle snatch (with Wil Fleming)
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We tend to think of the Olympic lifts as just two lifts, but there are numerous derivatives that each provide their own ... Read more
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Ranked #8
298: The struggle is real
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297: Finding your space (with Patryk Bielawski)
297: Finding your space (with Patryk Bielawski)
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296: It depends
296: It depends
Perhaps the two most important words in programming are: it depends. We often focus on the exercise or structure, forget... Read more
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