175. From doing sobriety to being sobriety, 2 years in with Michelle McDonald
175. From doing sobriety to being sobriety, 2 years in with Michelle McDonald
In this episode I catch up HIQA Grad, Michelle McDonald. Shell and I talk about life for her at the 2 year mark, and th... Read more
12 Aug 2023
•
35mins
174. Learning to cope with trauma, grief and life without booze with Kacee Toogood
174. Learning to cope with trauma, grief and life without booze with Kacee Toogood
In this episode I catch up with 29 year old mother of 3, Kacee Toogood. Growing up with family violence and addictions, ... Read more
5 Aug 2023
•
43mins
173. The safety trap with Lyndal Hunt
173. The safety trap with Lyndal Hunt
In this mid week minisode I catch up with my good friend Lyndal Hunt. Lyndal introduces the concept of the "safety trap"... Read more
2 Aug 2023
•
41mins
172. Mandy Nolan living life like it's last drinks
172. Mandy Nolan living life like it's last drinks
In this episode I catch up with comedian Mandy Nolan to talk about her 12 month of sobriety, we chat about how she is ge... Read more
29 Jul 2023
•
34mins
Most Popular Podcasts
The Joe Rogan Experience
TED Talks Daily
The Tim Ferriss Show
The Daily
Stuff You Should Know
Oprah's SuperSoul Conversations
Armchair Expert with Dax Shepard
171. Like a version, integrating the old and new with Lissie Turner
171. Like a version, integrating the old and new with Lissie Turner
As creator of JJJ"s like a version, Lissie Tuner aka (Mel in the morning) has lived a big trashbaggy life, the partying ... Read more
22 Jul 2023
•
48mins
170. Learning to become who I really am with Kate from New Zealand.
170. Learning to become who I really am with Kate from New Zealand.
In this episode I catch up with Kate from New Zealand. Kate was brought up in a strict Christian household, her Dad was ... Read more
15 Jul 2023
•
40mins
169. Do I really want a drink or is there more to it? Learning from the wobbles with Naomi from NSW
169. Do I really want a drink or is there more to it? Learning from the wobbles with Naomi from NSW
In this episode I catch up with one of the HIQA grads Naomi from NSW, Naomi suffered huge blackouts and would go to huge... Read more
8 Jul 2023
•
58mins
168. Dry but not dusty, staying on track in the desert with Ash Grunwald
168. Dry but not dusty, staying on track in the desert with Ash Grunwald
Back to the podcast, Ash Grunwald (my lovely hubby) and I give a recap on our trip around Australia and navigating camps... Read more
1 Jul 2023
•
38mins
167. When you just don't want to do it anymore with Greg from the Sunshine Coast.
167. When you just don't want to do it anymore with Greg from the Sunshine Coast.
In this episode I chat with Greg from the Sunny Coast in Australia. Greg was an almost every day drinker, the life of th... Read more
24 Jun 2023
•
49mins
166. The last day one and the importance of having a plan to deal with triggers with Jade Lee
166. The last day one and the importance of having a plan to deal with triggers with Jade Lee
Jade practices and instructs yoga, is an author, passionate about mindfulness, sustained mental health, and employee wel... Read more
16 Jun 2023
•
44mins
