Tap into your Power

Sometimes you need some extra “oomph” in your life, just like a sprinter uses at the start of a run. We can use EFT Tapp... Read more

This episode talks you through a simple exercise to add tapping to your evaluations, so that you tap on the challenges t... Read more

This month’s theme is Compassion. It’s worth working with self love. It is not a selfish act, but rather gives you stren... Read more

This episode continues the theme of “Belonging”, and talks about how to use EF T Tapping to heal that sense of not being... Read more

Change is a constant but also, in global terms, seems to be getting quicker. Whether personal or social, we need to be a... Read more

When you love, there is the opportunity to let go of all the judgements, all the limiting beliefs and all the tight cont... Read more

This is a lovely exercise for any time, but particularly if you are feeling off centre. You know that feeling – you feel... Read more

I’m going to begin by saying that if you are in this place, please reach out for help - from a professional, from a frie... Read more

Often there can be a lot of anxiety when we think we want to change our mind, or we are not sure, or a new path presents... Read more

This episode talks about and demonstrates how to use EFT Tapping as you enter a new phase of life or work. The basic pre... Read more

This is one of the abiding problems of our time. So many people feel separated from others. Clearly I can only begin on ... Read more

This episode begins to look at how you can use EFT Tapping to explore and change your relationship with groups, whether ... Read more

This episode is to help you carry on. EFT Tapping can be a great help when you feel like giving up. To learn more about ... Read more

Sometimes you feel conflicted. All those different voices in your head are jostling and it is hard to be clear.  Tapping... Read more

Welcome to the Tap into your Power Podcast, where we explore the new paradigm of power based on love, compassion and con... Read more

This month’s podcasts are about belonging, and the heart. Belonging is about connection and relationship, and yet it als... Read more

This episode talks about the concept and practise of Gathering - that is, being "in relationship to" as a  Loving Witnes... Read more

Expansion needs its own boundaries. This week is all about being energetically safe. For that there is The Protective Ve... Read more

This episode talks about what to do before working directly with the Shadow - those parts of ourselves that get in the w... Read more

This episode talks you through how to tap for yourself for the everyday Shadows - those times you notice yourself holdin... Read more