Ranked #1
Enjoy yourself it's not a diet its lifestyle change. LCHF Life
Enjoy yourself it's not a diet its lifestyle change. LCHF Life
It just after Christmas and Jon Gaunt has put back on four pounds but he is not worried as he has realised that www.Simp... Read more
25 Apr 2018
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28mins
Ranked #2
You can cure Type 2 Diabetes with real food NOT more pills.
You can cure Type 2 Diabetes with real food NOT more pills.
The newspapers and MSM are full of a story that a new wonder drug has been developed that could cure obesity. Jon Gaunt ... Read more
27 Aug 2018
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36mins
Ranked #3
Tim Noakes says Big Food, Big Pharma and Wrong Dietary advice is killing us.
Tim Noakes says Big Food, Big Pharma and Wrong Dietary advice is killing us.
Jon Gaunt is gobsmacked and almost lost for words as he interviews the Godfather of the Low Carb High Fat (LCHF) movemen... Read more
15 Jul 2018
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29mins
Ranked #4
Sugar is killing us. Tax it. Reverse Type 2 Diabetes with Dr Aseem Malhotra
Sugar is killing us. Tax it. Reverse Type 2 Diabetes with Dr Aseem Malhotra
Leading Cardiologist, Aseem Malhotra, tells Jon Gaunt that sugar is literally killing us. It is the enemy not good anima... Read more
12 May 2018
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32mins
Ranked #5
Cholesterol science is cobblers with Dr Zoe Harcombe.
Cholesterol science is cobblers with Dr Zoe Harcombe.
If you like these podcasts please subscribe and please check out www.simpleasfat.com In this episode Jon Gaunt Meets Dr... Read more
1 Dec 2018
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39mins
Ranked #6
Last night I had a Big Mac and fries! #LCHF #DIET #weight loss #reverse #diabetes
Last night I had a Big Mac and fries! #LCHF #DIET #weight loss #reverse #diabetes
Jon Gaunt has a confession to make to his listeners. Last night he had a double cheeseburger and fries and to make it wo... Read more
7 May 2018
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27mins
Ranked #7
We don’t need Flab Jabs, Michael Buerk or Vegans to tell us we’re fat.
We don’t need Flab Jabs, Michael Buerk or Vegans to tell us we’re fat.
In this funny and thoughtful, Simple as Fat free podcast Jon calls for Low Carb High Fat diets to be accepted as a third... Read more
18 Aug 2019
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34mins
Ranked #8
Gordon lost 4 stone (56 pounds) In 90 days with SAF.
Gordon lost 4 stone (56 pounds) In 90 days with SAF.
Gordon Copeland has lost over 4 stone in just 90 days by following the www.simpleasfat.com plan. Gordon sent a photo and... Read more
29 Jun 2019
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25mins
Ranked #9
You don't have to sweat to lose weight or cure Type 2 Diabetes.
You don't have to sweat to lose weight or cure Type 2 Diabetes.
In this latest edition of the Simple as Fat podcast, Jon Gaunt explains that you do not have to buy an expensive gym mem... Read more
23 Sep 2018
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33mins
Ranked #10
Government profits from your obesity and Type 2 Diabetes.
Government profits from your obesity and Type 2 Diabetes.
Jon Gaunt has a special guest with him in this podcast, radio and TV presenter Liz Kershaw. Liz has just lost two stone ... Read more
1 Nov 2018
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27mins