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Better Off

The latest from public health experts on how we can all lead healthier lives.

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Is working from home unhealthy?

Is working from home unhealthy?

Working from home has its perks: Better coffee, easy commute, no fluorescent lighting. But, as any home office worker ca... Read more

22 Mar 2023

19mins

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How can we protect the health of incarcerated people?

How can we protect the health of incarcerated people?

As COVID-19 swept through American prisons and jails in 2020, wardens scrambled to keep prisoners and corrections office... Read more

1 Feb 2023

21mins

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Can we end chronic homelessness?

Can we end chronic homelessness?

It’s estimated that half a million Americans are experiencing homelessness. Even a brief period of housing insecurity ca... Read more

4 Jan 2023

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What makes a meal healthy?

What makes a meal healthy?

What does a plate of healthy food look like? Everyone has an opinion – from doctors to dieticians to wellness experts. B... Read more

30 Nov 2022

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Is clean beauty for real?

Is clean beauty for real?

Guests:  Shruthi Mahalingaiah, assistant professor of environmental reproductive and women's health, Harvard T.H. Chan S... Read more

16 Nov 2022

18mins

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Is cooking with natural gas unhealthy?

Is cooking with natural gas unhealthy?

40 million American homes cook their meals with natural gas. But most people don’t think of the little blue flame on the... Read more

2 Nov 2022

19mins

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Introducing Better Off Season 2: Home

Introducing Better Off Season 2: Home

What makes a healthy home? In 2022, that question feels more important than ever. What are the right foods to eat? The l... Read more

19 Oct 2022

1min

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Update: We’re better off when we can breathe easy

Update: We’re better off when we can breathe easy

This episode was first released in December, 2020.Until the COVID-19 pandemic, most of us didn't think about indoor air ... Read more

12 Apr 2022

22mins

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We're better off when we unstick the stereotypes around eating disorders

We're better off when we unstick the stereotypes around eating disorders

Eating disorders affect a population the size of the state of Texas, cost the economy tens of billions of dollars, and k... Read more

26 Aug 2021

18mins

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We’re better off when we age with resilience

We’re better off when we age with resilience

During the earliest days of the pandemic, younger people were told to protect the older adults in their lives from COVID... Read more

2 Aug 2021

22mins

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