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Better Off

The latest from public health experts on how we can all lead healthier lives.

Ranked #1

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Why Public Health: Helping victims of sexual trafficking

Why Public Health: Helping victims of sexual trafficking

In our “Why Public Health?” series, we ask Harvard T.H. Chan School of Public Health students to talk about why they cho... Read more

9 Nov 2015

2mins

Ranked #2

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October 12, 2017: Eat, drink, and be healthy

October 12, 2017: Eat, drink, and be healthy

In this week's episode we discuss two decades of nutrition science with one of the leading experts in the field. Walter ... Read more

12 Oct 2017

26mins

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Ranked #3

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This Week in Health, Sept. 29, 2016: Antibiotic resistance, eating disorders, kidney stones

This Week in Health, Sept. 29, 2016: Antibiotic resistance, eating disorders, kidney stones

In this week’s episode: The "fundamental threat" of antibiotic resistance, why anti-obesity efforts may backfire in some... Read more

29 Sep 2016

10mins

Ranked #4

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January 12, 2017: The future of the Affordable Care Act

January 12, 2017: The future of the Affordable Care Act

In this week’s episode: We examine efforts to repeal and replace the Affordable Care Act, and explore how dismantling th... Read more

12 Jan 2017

26mins

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Ranked #5

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August 8, 2019: Using music to combat HIV in Zambia

August 8, 2019: Using music to combat HIV in Zambia

Each year in Zambia, 60,000 people are infected with HIV, and more than 20,000 die of AIDs. In all, it’s estimated that ... Read more

8 Aug 2019

23mins

Ranked #6

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July 24, 2018: Food Insecurity as a public health issue

July 24, 2018: Food Insecurity as a public health issue

The Supplemental Nutrition Assistance Program (SNAP) helps 40 million low-income Americans afford food each month. But t... Read more

24 Jul 2018

28mins

Ranked #7

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This Week In Health, Dec. 1, 2016: Marijuana and public health

This Week In Health, Dec. 1, 2016: Marijuana and public health

In this week’s episode: As more states legalize recreational use of marijuana, we examine the potential public health be... Read more

1 Dec 2016

12mins

Ranked #8

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January 19, 2017: The health effects of marijuana

January 19, 2017: The health effects of marijuana

In this week’s episode: A new report is calling for more research into both the positive and negative health effects of ... Read more

20 Jan 2017

16mins

Ranked #9

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July 27, 2017: The surprising factor behind a spike in C-sections

July 27, 2017: The surprising factor behind a spike in C-sections

esarean delivery of a baby—or C-section—is the world's most commonly performed surgery. Rates have been rising across th... Read more

27 Jul 2017

21mins

Ranked #10

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March 22, 2019: What can design do for public health?

March 22, 2019: What can design do for public health?

When many people think of design they’re probably picturing a product, like a new smartphone or car. But the design prin... Read more

22 Mar 2019

45mins

Ranked #11

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Feb. 22, 2018: Discrimination in America

Feb. 22, 2018: Discrimination in America

A new series of polls from the Harvard Opinion Research Program is shedding light on how Americans experience discrimina... Read more

22 Feb 2018

29mins

Ranked #12

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March 23, 2017: The impact of a single opioid prescription

March 23, 2017: The impact of a single opioid prescription

In this week’s podcast we explore how doctors’ prescribing habits may be fueling the nation’s opioid epidemic—and what c... Read more

23 Mar 2017

17mins

Ranked #13

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May 10, 2019: Transforming America's 'sick care' system

May 10, 2019: Transforming America's 'sick care' system

Rear Admiral Sylvia Trent-Adams has been caring for people since she was just a child. When Trent-Adams was just 12 she ... Read more

10 May 2019

25mins

Ranked #14

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This Week in Health, Oct. 27, 2016: A guide to Obamacare

This Week in Health, Oct. 27, 2016: A guide to Obamacare

In this week’s episode: A health care expert offers her advice for people buying insurance through Obamacare.

27 Oct 2016

20mins

Ranked #15

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April 20, 2017: Harnessing data to improve health

April 20, 2017: Harnessing data to improve health

We're now in the midst of a golden era of data. and scientists are constantly finding news ways to harness this informat... Read more

20 Apr 2017

26mins

Ranked #16

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Feb. 5, 2019: The toll of gun violence in America

Feb. 5, 2019: The toll of gun violence in America

Each year in the U.S. more than 30,000 people are killed by guns—with two-thirds of those deaths being suicide. And ther... Read more

5 Feb 2019

54mins

Ranked #17

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Dec. 14, 2017: Public health and behavioral economics

Dec. 14, 2017: Public health and behavioral economics

Each year in sub-Saharan African more than a million women and newborns die during childbirth—or shortly thereafter. One... Read more

13 Dec 2017

28mins

Ranked #18

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July 11, 2017: Choose unsaturated fats for heart health

July 11, 2017: Choose unsaturated fats for heart health

In a new advisory the American Heart Association (AHA) strongly urges people to swap out saturated fats in favor of heal... Read more

11 Jul 2017

13mins

Ranked #19

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Confronting the Climate Crisis: Earth Day at 50

Confronting the Climate Crisis: Earth Day at 50

What has the environmental movement accomplished since the first Earth Day in 1970? Where is the movement headed? Gina M... Read more

21 Apr 2020

25mins

Ranked #20

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October 5, 2017: Guns and public health

October 5, 2017: Guns and public health

In the wake of a mass shooting on October 1 in Las Vegas that left at least 59 people dead and more than 500 injured, Da... Read more

5 Oct 2017

17mins

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