Michelle Cassandra Johnson

Michelle Cassandra Johnson is a social justice warrior, author, Dismantling Racism trainer, empath, yoga teacher and practitioner, and intuitive healer. With more than twenty years of experience leading Dismantling Racism workshops and working with clients as a licensed clinical social worker, she has a deep understanding of how trauma impacts the mind, body, spirit, and heart. Her awareness of the world through her own experience as a Black woman allows her to know, firsthand, how privilege and power operate.  Michelle’s website.

Michelle Cassandra Johnson is a social justice warrior, author, Dismantling Racism trainer, empath, yoga teacher and practitioner, and intuitive healer. With more than twenty years of experience leading Dismantling Racism workshops and working with clients as a licensed clinical social worker, she has a deep understanding of how trauma impacts the mind, body, spirit, and heart. Her awareness of the world through her own experience as a Black woman allows her to know, firsthand, how privilege and power operate. Michelle’s <a href="https://www.michellecjohnson.com/" rel="nofollow" target="_blank">website</a>.

The Heart Work of Finding Refuge with Michelle Cassandra Johnson

Chris Rackliffe

Chris Rackliffe is a personal development writer and anxious attachment style coach, whose ability to paint with words has touched the lives of millions of people around the world. Rackliffe shares stories that cut straight to the heart, detailing his own heartfelt and harrowing experiences to help others lead happier, healthier, more fulfilling lives. In his books and blogs, keynotes and coaching sessions, Rackliffe blends principles of psychology, philosophy, physics, and spirituality with his signature storytelling aimed to make you feel and heal. His new book, It's Good to See Me Again: How to Find Your Way When You Feel Lost—a guidebook on the journey to emotional healing—is available on Amazon now.  Learn more: https://www.crackliffe.com/

Chris Rackliffe is a personal development writer and anxious attachment style coach, whose ability to paint with words has touched the lives of millions of people around the world. Rackliffe shares stories that cut straight to the heart, detailing his own heartfelt and harrowing experiences to help others lead happier, healthier, more fulfilling lives. In his books and blogs, keynotes and coaching sessions, Rackliffe blends principles of psychology, philosophy, physics, and spirituality with his signature storytelling aimed to make you feel and heal. His new book, It's Good to See Me Again: How to Find Your Way When You Feel Lost—a guidebook on the journey to emotional healing—is available on Amazon now. Learn more: <a href="https://www.crackliffe.com/" rel="nofollow" target="_blank">https://www.crackliffe.com/</a>

How to find your way when you feel lost with Chris Rackliffe

Amanda Gilbert

AMANDA GILBERT is a professor of mindfulness at the University of Southern California, a meditation teacher, speaker, author. She has been a meditator for over 17 years and now leads meditation for top companies like NBC, Paramount Pictures, The W Hotels, Merrill Lynch, Macy's and YouTube. Before dedicating herself to teaching full-time, Amanda was Center Director at theUniversity of California San Francisco, where she conducted scientific research and publishing investigations on the biological and psychological effects of mindfulness and meditation. She is now an emerging expert in the field of teaching meditation, mindfulness, and the contemplative sciences. Her formal meditation training has been with UCLA's Mindful Awareness Research Center, in Primordial Sound Meditation with Deepak Chopra, and the Insight Meditation tradition.   Learn more: https://www.kindnessnowbook.com/ 

AMANDA GILBERT is a professor of mindfulness at the University of Southern California, a meditation teacher, speaker, author. She has been a meditator for over 17 years and now leads meditation for top companies like NBC, Paramount Pictures, The W Hotels, Merrill Lynch, Macy's and YouTube. Before dedicating herself to teaching full-time, Amanda was Center Director at theUniversity of California San Francisco, where she conducted scientific research and publishing investigations on the biological and psychological effects of mindfulness and meditation. She is now an emerging expert in the field of teaching meditation, mindfulness, and the contemplative sciences. Her formal meditation training has been with UCLA's Mindful Awareness Research Center, in Primordial Sound Meditation with Deepak Chopra, and the Insight Meditation tradition. Learn more: <a href="https://www.kindnessnowbook.com/" rel="nofollow" target="_blank">https://www.kindnessnowbook.com/</a>

The Power of Kindness Now with Amanda Gilbert

Sonya Renee Taylor

Sonya Renee Taylor is the founder and radical executive office of TheBodyIsNotAnApology.com. She has been featured on HBO, BET, MTV, NPR, PBS, and CNN and in the New York Times, New York Magazine, USA Today, Huffington Post, Vogue Australia, and many more.    Learn more: www.sonyareneetaylor.com    Download the Circles Live app for free and meditate with Shannon for free on the app.   Shannon’s book Trust Your Truth is now available everywhere books are sold, and you can now download the audiobook, narrated by Shannon on Audible. 

Sonya Renee Taylor is the founder and radical executive office of <a href="http://TheBodyIsNotAnApology.com" rel="nofollow" target="_blank">TheBodyIsNotAnApology.com</a>. She has been featured on HBO, BET, MTV, NPR, PBS, and CNN and in the New York Times, New York Magazine, USA Today, Huffington Post, Vogue Australia, and many more.  Learn more: <a href="http://www.sonyareneetaylor.com" rel="nofollow" target="_blank">www.sonyareneetaylor.com</a> Download the <a href="http://www.circleslive.com/soulfeed" rel="nofollow" target="_blank">Circles Live app for free</a> and meditate with Shannon for free on the app. Shannon’s book <a href="http://www.trustyourtruthbook.com" rel="nofollow" target="_blank">Trust Your Truth</a> is now available everywhere books are sold, and you can now download the <a href="https://amzn.to/2NspEAd" rel="nofollow" target="_blank">audiobook</a>, narrated by Shannon on Audible.

The Body is Not an Apology with Sonya Renee Taylor

Scott Schwenk

Scott Schwenk's work and teaching is a blend of stillness, unexpected expansion, laughter, discovery, and actionable insights revealing dynamic inner freedom. Scott is a catalyst for inner evolution and leadership development. www.scottschwenk.com  Download the Circles Live app for free and meditate with Shannon for free on the app. Shannon’s book Trust Your Truth is now available everywhere books are sold, and you can now download the audiobook, narrated by Shannon on Audible.

Scott Schwenk's work and teaching is a blend of stillness, unexpected expansion, laughter, discovery, and actionable insights revealing dynamic inner freedom. Scott is a catalyst for inner evolution and leadership development. <a href="http://www.scottschwenk.com" rel="nofollow" target="_blank">www.scottschwenk.com</a> Download the <a href="http://www.circleslive.com/soulfeed" rel="noopener nofollow" target="_blank">Circles Live app for free</a> and meditate with Shannon for free on the app. Shannon’s book <a href="http://www.trustyourtruthbook.com" rel="nofollow" target="_blank">Trust Your Truth</a> is now available everywhere books are sold, and you can now download the <a href="https://amzn.to/2NspEAd" rel="nofollow" target="_blank">audiobook</a>, narrated by Shannon on Audible.

Breath is Presence with Scott Schwenk

Michelle Cassandra Johnsonis a social justice warrior, author, Dismantling Racism trainer, empath, yoga teacher and practitioner, and intuitive healer. With more than twenty years of experience leading Dismantling Racism workshops and working with clients as a licensed clinical social worker, she has a deep understanding of how trauma impacts the mind, body, spirit, and heart. Her awareness of the world through her own experience as a Black woman allows her to know, firsthand, how privilege and power operate.   Michelle’s website.   Download the Circles Live app for free and meditate with Shannon.   Shannon’s book Trust Your Truth is now available everywhere books are sold, and you can now download the audiobook, narrated by Shannon on Audible. 

Michelle Cassandra Johnsonis a social justice warrior, author, Dismantling Racism trainer, empath, yoga teacher and practitioner, and intuitive healer. With more than twenty years of experience leading Dismantling Racism workshops and working with clients as a licensed clinical social worker, she has a deep understanding of how trauma impacts the mind, body, spirit, and heart. Her awareness of the world through her own experience as a Black woman allows her to know, firsthand, how privilege and power operate. Michelle’s <a href="https://www.michellecjohnson.com/" rel="nofollow" target="_blank">website</a>. Download the <a href="http://www.circleslive.com/soulfeed" rel="nofollow" target="_blank">Circles Live app for free</a> and meditate with Shannon. Shannon’s book <a href="http://www.trustyourtruthbook.com" rel="nofollow" target="_blank">Trust Your Truth</a> is now available everywhere books are sold, and you can now download the <a href="https://amzn.to/2NspEAd" rel="nofollow" target="_blank">audiobook</a>, narrated by Shannon on Audible.

Developing Skill in Action: What is Personal is Political with Michelle Cassandra Johnson

Chris Rock said, “If Oprah and Ryan Seacrest had a love child, the kid would end up being like Quddus.”    Quddus (Q) is a critically acclaimed host, media coach and founder of Media Mastery Academy. Q has spoken for audiences at the United Nations and Global Citizen Festival but a trip to his father’s homeland, Haiti, inspired him to focus on more directly helping others. As a media coach and the founder of Media Mastery Academy, Q supports entrepreneurs and creatives to own their voice, share their story and increase their impact. Quddus is a former MTV TRL host, has produced projects with the likes of AOL, Yahoo, and YouTube, and worked in artist development for Interscope Records. Q is currently based in Boulder, CO and working on his first book.   Quddus’s website.   Download the Circles Live app for free and meditate with Shannon.  Trust Your Truth: Heal Self-Doubt, Awaken to Your Soul’s Purpose, and Live Your Badass Life is now available everywhere books are sold, and you can now download the audiobook, narrated by Shannon on Audible.

Chris Rock said, “If Oprah and Ryan Seacrest had a love child, the kid would end up being like Quddus.”  Quddus (Q) is a critically acclaimed host, media coach and founder of Media Mastery Academy. Q has spoken for audiences at the United Nations and Global Citizen Festival but a trip to his father’s homeland, Haiti, inspired him to focus on more directly helping others. As a media coach and the founder of Media Mastery Academy, Q supports entrepreneurs and creatives to own their voice, share their story and increase their impact. Quddus is a former MTV TRL host, has produced projects with the likes of AOL, Yahoo, and YouTube, and worked in artist development for Interscope Records. Q is currently based in Boulder, CO and working on his first book. Quddus’s <a href="http://www.quddus.co" rel="nofollow" target="_blank">website</a>. Download the <a href="http://www.circleslive.com/soulfeed" rel="nofollow" target="_blank">Circles Live app for free</a> and meditate with Shannon. <a href="http://www.trustyourtruthbook.com" rel="nofollow" target="_blank">Trust Your Truth: Heal Self-Doubt, Awaken to Your Soul’s Purpose, and Live Your Badass Life</a> is now available everywhere books are sold, and you can now download the <a href="https://amzn.to/2NspEAd" rel="nofollow" target="_blank">audiobook</a>, narrated by Shannon on Audible.

The Hero’s Breakthrough with Quddus

Elena Brower

Elena Brower is a Mama, teacher, artist, bestselling author and host of the Practice You Podcast. Elena has taught yoga and meditation since 1999. Her first book, Art of Attention, has been translated into seven languages, and her second, Practice You, is a bestseller. Her third book, Being You, was released in early 2021.   Elena's yoga and meditation classes are on Glo.com and her Essential Mentorship is beloved for bringing analog creativity to online coursework. She oversees a global team of teachers as a Double Diamond with doTERRA, and her spoken word work can be heard on Above &amp; Beyond's Flow State albums.   Download the Circles Live meditation app and meditate with Shannon for free: www.circleslive.com/soulfeed

Elena Brower is a Mama, teacher, artist, bestselling author and host of the <a href="http://practiceyou.com/" rel="nofollow" target="_blank">Practice You</a> Podcast. Elena has taught yoga and meditation since 1999. Her first book, Art of Attention, has been translated into seven languages, and her second, Practice You, is a bestseller. Her third book, Being You, was released in early 2021. Elena's yoga and meditation classes are on <a href="http://Glo.com" rel="nofollow" target="_blank">Glo.com</a> and her Essential Mentorship is beloved for bringing analog creativity to online coursework. She oversees a global team of teachers as a Double Diamond with doTERRA, and her spoken word work can be heard on Above &amp; Beyond's Flow State albums.  Download the Circles Live meditation app and meditate with Shannon for free: <a href="http://www.circleslive.com/soulfeed" rel="nofollow" target="_blank">www.circleslive.com/soulfeed</a>

Being You with Elena Brower

Dan Mason

What do you do when you got everything you thought you wanted and you’re left empty and unfulfilled? Dan Mason is a nationally recognized career and life reinvention coach who left his big career as a radio personality to become a life coach. His suicide note turned into a heartfelt letter to the Universe during a rock bottom moment that transformed the rest of his life and purpose. Learn more at:  www.shannonalgeo.com/podcast/soulfeed-dan-mason-trauma-success-coach    Get your copy of Shannon’s book Trust Your Truth: Heal Self-Doubt, Awaken to Your Soul’s Purpose, and Live Your Badass Life, and download the audiobook, narrated by Shannon, which just released.

What do you do when you got everything you thought you wanted and you’re left empty and unfulfilled? Dan Mason is a nationally recognized career and life reinvention coach who left his big career as a radio personality to become a life coach. His suicide note turned into a heartfelt letter to the Universe during a rock bottom moment that transformed the rest of his life and purpose. Learn more at: <a href="http://www.shannonalgeo.com/podcast/soulfeed-dan-mason-trauma-success-coach" rel="nofollow" target="_blank"> www.shannonalgeo.com/podcast/soulfeed-dan-mason-trauma-success-coach</a> Get your copy of Shannon’s book <a href="http://www.trustyourtruthbook.com" rel="nofollow" target="_blank">Trust Your Truth: Heal Self-Doubt, Awaken to Your Soul’s Purpose, and Live Your Badass Life</a>, and download the <a href="https://amzn.to/2NspEAd" rel="nofollow" target="_blank">audiobook</a>, narrated by Shannon, which just released.

“You Can’t Out-Success Your Trauma” with Dan Mason

Suze Yalof Schwartz

After years working for Vogue and Glamour, Suze Yalof Schwartz stepped away from fashion to become the CEO and Founder of Unplug Meditation and the creator of the Unplug Meditation app. We discuss why Suze loves meditation so much, how it has had a transformative impact on her life, and why she is so passionate about more people experiencing this transformation practice.  https://www.shannonalgeo.com/podcast/suze-yalof-schwartz-unplug-meditation-soulfeed   Get your copy of Shannon’s book, now published! Trust Your Truth: Heal Self-Doubt, Awaken to Your Soul’s Purpose, and Live Your Badass Life

After years working for Vogue and Glamour, Suze Yalof Schwartz stepped away from fashion to become the CEO and Founder of Unplug Meditation and the creator of the Unplug Meditation app. We discuss why Suze loves meditation so much, how it has had a transformative impact on her life, and why she is so passionate about more people experiencing this transformation practice. <a href="https://www.shannonalgeo.com/podcast/suze-yalof-schwartz-unplug-meditation-soulfeed" rel="nofollow" target="_blank"> https://www.shannonalgeo.com/podcast/suze-yalof-schwartz-unplug-meditation-soulfeed</a> Get your copy of Shannon’s book, now published! <a href="http://www.trustyourtruthbook.com" rel="nofollow" target="_blank">Trust Your Truth: Heal Self-Doubt, Awaken to Your Soul’s Purpose, and Live Your Badass Life</a>

Unplug with Suze Yalof Schwartz

Tune into deep and resonant interviews to uplift your spirit and nourish your soul. Hosted by celebrated teacher, writer, and coach Shannon Algeo (Named '35 Under 35 to Watch' by Wanderlust), SoulFeed helps you find the power within you so you can show up in the world as your highest self.

Enjoy this Podcast SO MUCH!
I’m doing the rewind for anything I missed.

Shannon Algeo Every Day

I really enjoyed the episode with Yogarupa Rod Stryker. I will be listening agan!

Lovely and inspiring podcast

SoulFeed with Shannon Algeo

What can we do when things feel like they are breaking bad? Quick Preview of the Podcast: -5 easy tools to get you through shitty moments -Turn suffering into spiritual growth -Motivation to keep going on your path Let's move through these tough moments together. Hit us up: Email soulfeedpodcast@gmail.com with your questions for the show. Learn more from Shannon at www.shannonalgeo.com 

What can we do when things feel like they are breaking bad? Quick Preview of the Podcast: -5 easy tools to get you through shitty moments -Turn suffering into spiritual growth -Motivation to keep going on your path Let's move through these tough moments together. Hit us up: Email soulfeedpodcast@gmail.com with your questions for the show. Learn more from Shannon at <a href="http://www.shannonalgeo.com" rel="nofollow" target="_blank">www.shannonalgeo.com</a>

How to handle s****y moments

“How free do you want to be, honey?!”   Sah D’Simone is a spiritual guide, meditation teacher, international transformational speaker, best-selling author, and creator of The Sah Method, who has dedicated his life to helping others to live in alignment and achieve their highest potential. He is pioneering a Spiritually Sassy, heart-based healing movement rooted in science-backed, tried-and-true techniques, in which joy and authenticity illuminate the path to enlightenment.   His infectious enthusiasm for healing is grounded in a masterful and revolutionary synthesis of ancient Tantric Buddhism, modern contemplative psychotherapy, meditation, breathwork, and integrative nutrition... all delivered in his own radiant, approachable, and playful style. His new book, Spiritually Sassy: 8 Radical Steps to Activate Your Innate Superpowers is now available worldwide.    Where We Journey:    How to find the intersection between spirituality and SASS Why you need to put on your spiritual stilettos, honey!  Sah’s hilariously fun and loving name for his inner critic The power of the “your last breath” meditation    Soulumination Membership: Receive a free 21-day trial for all SoulFeed video interviews + the whole library of meditation practices led by Shannon: https://www.soulumination.com   

“How free do you want to be, honey?!” Sah D’Simone is a spiritual guide, meditation teacher, international transformational speaker, best-selling author, and creator of The Sah Method, who has dedicated his life to helping others to live in alignment and achieve their highest potential. He is pioneering a Spiritually Sassy, heart-based healing movement rooted in science-backed, tried-and-true techniques, in which joy and authenticity illuminate the path to enlightenment. His infectious enthusiasm for healing is grounded in a masterful and revolutionary synthesis of ancient Tantric Buddhism, modern contemplative psychotherapy, meditation, breathwork, and integrative nutrition... all delivered in his own radiant, approachable, and playful style. His new book, Spiritually Sassy: 8 Radical Steps to Activate Your Innate Superpowers is now available worldwide.  Where We Journey: <ul> <li>How to find the intersection between spirituality and SASS</li> <li>Why you need to put on your spiritual stilettos, honey! </li> <li>Sah’s hilariously fun and loving name for his inner critic</li> <li>The power of the “your last breath” meditation</li> </ul> <a href="http://www.soulumination.com" rel="nofollow" target="_blank">Soulumination Membership</a>: Receive a free 21-day trial for all SoulFeed video interviews + the whole library of meditation practices led by Shannon: <a href="https://www.soulumination.com" rel="nofollow" target="_blank">https://www.soulumination.com</a>

Spiritually Sassy with Sah D’Simone

Mark Groves

How do we stay true to ourselves in intimate relationships?   Mark Groves is a Human Connection Specialist – an emotional translator, writer, speaker and coach. Mark has a fun, no BS approach to exploring the human condition and the fundamentals of all our human connections.   Through his work, Mark helps people understand their emotional matrix and how to master themselves and their words. His clients range from individuals and couples, to businesses and leaders.   He takes what you think you want, finds out what you really want, and gives you the tools to achieve your goals.  IN THIS EPISODE, YOU’LL LEARN:    How to stay true to yourself in intimate relationships The gifts of heartbreak What is codependency and how do we heal it? Why we are biologically designed to “need” each other How playful boundaries create better communication    Learn more about Mark and his work at www.shannonalgeo.com/podcast/mark-groves

How do we stay true to ourselves in intimate relationships? Mark Groves is a Human Connection Specialist – an emotional translator, writer, speaker and coach. Mark has a fun, no BS approach to exploring the human condition and the fundamentals of all our human connections. Through his work, Mark helps people understand their emotional matrix and how to master themselves and their words. His clients range from individuals and couples, to businesses and leaders. He takes what you think you want, finds out what you really want, and gives you the tools to achieve your goals. IN THIS EPISODE, YOU’LL LEARN: <ul> <li>How to stay true to yourself in intimate relationships</li> <li>The gifts of heartbreak</li> <li>What is codependency and how do we heal it?</li> <li>Why we are biologically designed to “need” each other</li> <li>How playful boundaries create better communication</li> </ul> Learn more about Mark and his work at <a href="https://www.shannonalgeo.com/podcast/mark-groves" rel="nofollow" target="_blank">www.shannonalgeo.com/podcast/mark-groves</a>

Mark Groves: Create the Love and Be True to You

Are you ready to meditate with over 2.3 million meditators? Then you’ll love this interview with Christopher Plowman, the CEO of Insight Timer. Insight Timer is the biggest meditation app you've never heard of! More time is spent meditating on Insight Timer than on any other app - twice as many hours per day than Headspace! They believe everyone should have access to a meaningful daily meditation practice. Most apps charge you after a few days or after you've accessed a small amount of their content. Their app contains 6,000 guided meditations from more than 1,300 teachers – With over 2.3 million meditators. Growing around 40,000 users every single week, this is the largest guided meditation library on the planet - and it's all FREE! Download Insight Timer here: http://bit.ly/timermeditation Quick Preview of the Podcast:  Why meditation can change life How you can develop a community of like-minded meditators now The reason why Insight Timer is the biggest meditation app on the planet What you can do to start a solid meditation practice.  Join us as we chat with Christopher Plowman, the CEO of Insight Timer, so you can develop your meditation practice with a community. To start meditating now with Insight Timer visit: http://bit.ly/timermeditation FREE Guided Meditation for Self Care (led by Shannon): https://programs.shannonalgeo.com/selfcare-meditation

Are you ready to meditate with over 2.3 million meditators? Then you’ll love this interview with Christopher Plowman, the CEO of Insight Timer. Insight Timer is the biggest meditation app you've never heard of! More time is spent meditating on Insight Timer than on any other app - twice as many hours per day than Headspace! They believe everyone should have access to a meaningful daily meditation practice. Most apps charge you after a few days or after you've accessed a small amount of their content. Their app contains 6,000 guided meditations from more than 1,300 teachers – With over 2.3 million meditators. Growing around 40,000 users every single week, this is the largest guided meditation library on the planet - and it's all FREE! Download Insight Timer here: <a href="http://bit.ly/timermeditation" rel="nofollow" target="_blank">http://bit.ly/timermeditation</a> Quick Preview of the Podcast: <ul> <li>Why meditation can change life</li> <li>How you can develop a community of like-minded meditators now</li> <li>The reason why Insight Timer is the biggest meditation app on the planet</li> <li>What you can do to start a solid meditation practice.</li> </ul> Join us as we chat with Christopher Plowman, the CEO of Insight Timer, so you can develop your meditation practice with a community. To start meditating now with Insight Timer visit: <a href="http://bit.ly/timermeditation" rel="nofollow" target="_blank">http://bit.ly/timermeditation</a> FREE Guided Meditation for Self Care (led by Shannon): <a href="https://programs.shannonalgeo.com/selfcare-meditation" rel="nofollow" target="_blank">https://programs.shannonalgeo.com/selfcare-meditation</a>

Insight Timer: Meditation Game Changer  

Caroline Myss

Five-time New York Times bestselling author and Oprah-celebrated medical intuitive Caroline Myss schools Shannon on topics across the spirituality spectrum. You’ll learn…  The definition of the “shadow” + how to find it in yourself. How to get on your true spiritual path. Why the thinking of our generation is catastrophic and causing us suffering. The role betrayal plays in teaching us the truth. Caroline’s thoughts on the archetypal pattern of Donald Trump.  Join Shannon and Caroline for an intense deep-dive into spirituality, mysticism, and the power of waking up. Buy Caroline’s Bestselling Book: Anatomy of the Spirit: The Seven Stages of Power and Healing FREE Guided Meditation for Self Care (led by Shannon): https://programs.shannonalgeo.com/selfcare-meditation   __   Practice Gratitude: 100 Days of Gratitude -- All Unicorns Welcome.  Follow Shannon for more learning and inspiration on Instagram and Facebook.

Five-time New York Times bestselling author and Oprah-celebrated medical intuitive Caroline Myss schools Shannon on topics across the spirituality spectrum. You’ll learn… <ul> <li>The definition of the “shadow” + how to find it in yourself.</li> <li>How to get on your true spiritual path.</li> <li>Why the thinking of our generation is catastrophic and causing us suffering.</li> <li>The role betrayal plays in teaching us the truth.</li> <li>Caroline’s thoughts on the archetypal pattern of Donald Trump.</li> </ul> Join Shannon and Caroline for an intense deep-dive into spirituality, mysticism, and the power of waking up. Buy Caroline’s Bestselling Book: <a href="https://amzn.to/2IXdNpx" rel="nofollow" target="_blank">Anatomy of the Spirit: The Seven Stages of Power and Healing</a> FREE Guided Meditation for Self Care (led by Shannon): <a href="https://programs.shannonalgeo.com/selfcare-meditation" rel="nofollow" target="_blank">https://programs.shannonalgeo.com/selfcare-meditation</a> __ Practice Gratitude: <a href="http://bit.ly/gratefulunicorn" rel="nofollow" target="_blank">100 Days of Gratitude -- All Unicorns Welcome</a>. Follow Shannon for more learning and inspiration on <a href="http://www.instagram.com/shannon.algeo" rel="nofollow" target="_blank">Instagram</a> and <a href="http://www.facebook.com/shannon.m.algeo" rel="nofollow" target="_blank">Facebook</a>.

Caroline Myss: On Truth, Betrayal, and Trump

Emily Fletcher

Want to tap into a seriously effective meditation practice?  Our Guest: Emily Fletcher is the founder of Ziva Meditation and the creator of zivaMIND, the world's first online meditation training. Ziva's mission is to make meditation attractive and accessible to modern people who are ready to up-level their performance and their lives. Recently featured in The New York Times and regarded as one of the leading experts in Vedic meditation, Emily has been invited by such companies as Google, Barclays Bank, Viacom, Chanel, Coca Cola, and sweetgreen to help up-level company performance through meditation. She began her nine years of training in Rishikesh, India and was inspired to teach after experiencing the profound physical and mental benefits meditation provided her during her 10-year career on Broadway, which included roles in Chicago, The Producers &amp; A Chorus Line. With her high performance background and intensive meditation training, Emily is perfectly suited to teach busy people how to incorporate meditation into their lives. Quick Preview of the Podcast: -Learn the mental and physical benefits of meditation -Enhance your performance in everything you do -Incorporate meditation into your daily life Learn about the special gift that Emily has for us: zivaMIND. Text SOULSOURCE (one word) to 33344 to get a sneak peak or click here. zivaMIND includes: -6 In depth training videos -Recorded Q &amp; A Calls -Guided mp3's for Better Sleep, Travel Stress, Performance -Anxiety &amp; Depression -Accountability Calendar -Active Online Community of Meditators Meditation has been proven to increase focus, reduce anxiety, and improve your overall mental and physical well-being. Get your bliss on here. Email soulfeedpodcast@gmail.com with your questions for the show. Click for more free inspiration from Shannon and Alex.

Want to tap into a seriously effective meditation practice? Our Guest: Emily Fletcher is the founder of Ziva Meditation and the creator of zivaMIND, the world's first online meditation training. Ziva's mission is to make meditation attractive and accessible to modern people who are ready to up-level their performance and their lives. Recently featured in The New York Times and regarded as one of the leading experts in Vedic meditation, Emily has been invited by such companies as Google, Barclays Bank, Viacom, Chanel, Coca Cola, and sweetgreen to help up-level company performance through meditation. She began her nine years of training in Rishikesh, India and was inspired to teach after experiencing the profound physical and mental benefits meditation provided her during her 10-year career on Broadway, which included roles in Chicago, The Producers &amp; A Chorus Line. With her high performance background and intensive meditation training, Emily is perfectly suited to teach busy people how to incorporate meditation into their lives. Quick Preview of the Podcast: -Learn the mental and physical benefits of meditation -Enhance your performance in everything you do -Incorporate meditation into your daily life Learn about the special gift that Emily has for us: zivaMIND. Text SOULSOURCE (one word) to 33344 to get a sneak peak or click <a href="http://www.zivaMIND.com/?orid=7629&amp;opid=1" rel="nofollow" target="_blank">here</a>. <a href="http://www.zivaMIND.com/?orid=7629&amp;opid=1" rel="nofollow" target="_blank">zivaMIND</a> includes: -6 In depth training videos -Recorded Q &amp; A Calls -Guided mp3's for Better Sleep, Travel Stress, Performance -Anxiety &amp; Depression -Accountability Calendar -Active Online Community of Meditators Meditation has been proven to increase focus, reduce anxiety, and improve your overall mental and physical well-being. Get your bliss on <a href="http://www.zivaMIND.com/?orid=7629&amp;opid=1" rel="nofollow" target="_blank">here</a>. Email soulfeedpodcast@gmail.com with your questions for the show. Click for more free inspiration from <a href="http://www.shannonalgeo.com" rel="nofollow" target="_blank">Shannon</a> and <a href="http://www.alexkip.com" rel="nofollow" target="_blank">Alex</a>.

Emily Fletcher: Up-level Your Performance and Life Through Meditation

In this episode, Shannon is laying down the 5 key practices of Career Manifestation! Tune in to learn the 5 most essential practices that have informed the way in which Shannon goes about making career decisions and moves. Release scarcity, open to possibility, and access the confidence within yourself to take action in the name of your divine purpose. Career Manifestation — FREE Online Workshop: www.careermanifestation.com    FREE Guided Meditation for Self Care (led by Shannon): https://programs.shannonalgeo.com/selfcare-meditation

In this episode, Shannon is laying down the 5 key practices of Career Manifestation! Tune in to learn the 5 most essential practices that have informed the way in which Shannon goes about making career decisions and moves. Release scarcity, open to possibility, and access the confidence within yourself to take action in the name of your divine purpose. Career Manifestation — FREE Online Workshop: <a href="http://www.careermanifestation.com" rel="nofollow" target="_blank">www.careermanifestation.com</a> FREE Guided Meditation for Self Care (led by Shannon): <a href="https://programs.shannonalgeo.com/selfcare-meditation" rel="nofollow" target="_blank">https://programs.shannonalgeo.com/selfcare-meditation</a>

5 Key Practices of Career Manifestation 

What happens when we do our inner work to heal and activate our soul evolution?   INSIDE PART 1:    Seane’s transformative healing process through writing her book The moment when Seane’s relationship with God truly began How ‘anger work’ awakened Seane to a deeper level of healing Why everything is unfolding perfectly for our soul transformation     Learn more about Seane and listen to all of Seane’s past SoulFeed interviews at  www.shannonalgeo.com/podcast/seane-corn    Buy your copy of Revolution of the Soul: www.RevolutionOfTheSoulBook.com   Join Shannon’s free online purpose training: www.careermanifestation.com

What happens when we do our inner work to heal and activate our soul evolution? INSIDE PART 1: <ul> <li>Seane’s transformative healing process through writing her book</li> <li>The moment when Seane’s relationship with God truly began</li> <li>How ‘anger work’ awakened Seane to a deeper level of healing</li> <li>Why everything is unfolding perfectly for our soul transformation </li> </ul> Learn more about Seane and listen to all of Seane’s past SoulFeed interviews at <a href="http://www.shannonalgeo.com/podcast/seane-corn" rel="nofollow" target="_blank"> www.shannonalgeo.com/podcast/seane-corn</a> Buy your copy of Revolution of the Soul: <a href="http://www.revolutionofthesoulbook.com" rel="nofollow" target="_blank">www.RevolutionOfTheSoulBook.com</a> Join Shannon’s free online purpose training: <a href="http://www.careermanifestation.com" rel="nofollow" target="_blank">www.careermanifestation.com</a>

Seane Corn, Part 1: Evolution of the Soul

Gabby Bernstein

Why is it so important to share your story with the world? Gabby Bernstein shares about her own growth as a leader in this raw and super authentic interview with Alex and Shannon. Our Guest: Gabby Bernstein inspires healers and teachers to share their authentic message with the world. She has been named “a next-generation thought leader” by Oprah Winfrey and has been named “a new role model” by The New York Times. She is the New York Times bestselling author of Miracles Now, and May Cause Miracles. Her two additional bestsellers include of Add More ~ing to Your Life and Spirit Junkie. She’s presented lectures at Google, TEDxWomen, The Omega Institute, The United Nations, The Huffington Post, among many other notable organizations. YouTube chose Gabby as one of it's 16 YouTube Next Video Bloggers. Mashable included her in its list of 11 Must-Follow Twitter Accounts for Inspiration. Forbes called her one of the 20 Best-Branded Women. Quick Preview of the Podcast: -Why it's so important to trust that YOUR story matters -How to confidently share your message with the world -Gabby gets real about workaholism and social media addiction -Special free spirit junkie training w/ Gabby FREE Guided Meditation for Self Care (led by Shannon): https://programs.shannonalgeo.com/selfcare-meditation

Why is it so important to share your story with the world? Gabby Bernstein shares about her own growth as a leader in this raw and super authentic interview with Alex and Shannon. Our Guest: Gabby Bernstein inspires healers and teachers to share their authentic message with the world. She has been named “a next-generation thought leader” by Oprah Winfrey and has been named “a new role model” by The New York Times. She is the New York Times bestselling author of Miracles Now, and May Cause Miracles. Her two additional bestsellers include of Add More ~ing to Your Life and Spirit Junkie. She’s presented lectures at Google, TEDxWomen, The Omega Institute, The United Nations, The Huffington Post, among many other notable organizations. YouTube chose Gabby as one of it's 16 YouTube Next Video Bloggers. Mashable included her in its list of 11 Must-Follow Twitter Accounts for Inspiration. Forbes called her one of the 20 Best-Branded Women. Quick Preview of the Podcast: -Why it's so important to trust that YOUR story matters -How to confidently share your message with the world -Gabby gets real about workaholism and social media addiction -Special free spirit junkie training w/ Gabby FREE Guided Meditation for Self Care (led by Shannon): <a href="https://programs.shannonalgeo.com/selfcare-meditation" rel="nofollow" target="_blank">https://programs.shannonalgeo.com/selfcare-meditation</a>

Gabby Bernstein: Share Your Message 

Tara Mohr

LEAD

What’s holding you back from meeting your potential? Our Guest: Tara Mohr is an expert on women’s leadership and well-being. She helps women play bigger in sharing their voices and bringing forward their ideas in work and in life. Tara is the author of Playing Big: Practical Wisdom for Women Who Want to Speak Up, Create, and Lead, named a best book of the year by Apple’s iBooks and now in paperback. Tara is a Coaches Training Institute-certified coach with an MBA from Stanford University and an undergraduate degree in English literature from Yale. Tara takes a unique approach that blends inner work and practical skills training. Her work has been featured on national media from the New York Times to Today Show to Harvard Business Review, and has captivated women from all walks of life including Maria Shriver, Jillian Michaels and Elizabeth Gilbert. Quick Preview of the Podcast: - Why we need more women in leadership.    - How to deal with a loud Inner Critic. - Discover your Inner Mentor. - Learn to unhook from criticism and praise. Start playing big today because when you play big, you can change the world. FREE Guided Meditation for Self Care (led by Shannon): https://programs.shannonalgeo.com/selfcare-meditation

What’s holding you back from meeting your potential? Our Guest: Tara Mohr is an expert on women’s leadership and well-being. She helps women play bigger in sharing their voices and bringing forward their ideas in work and in life. Tara is the author of <a href="http://www.taramohr.com/book/" rel="nofollow" target="_blank">Playing Big: Practical Wisdom for Women Who Want to Speak Up, Create, and Lead</a>, named a best book of the year by Apple’s iBooks and now in paperback. Tara is a Coaches Training Institute-certified coach with an MBA from Stanford University and an undergraduate degree in English literature from Yale. Tara takes a unique approach that blends inner work and practical skills training. Her work has been featured on national media from the New York Times to Today Show to Harvard Business Review, and has captivated women from all walks of life including Maria Shriver, Jillian Michaels and Elizabeth Gilbert. Quick Preview of the Podcast: - Why we need more women in leadership.    - How to deal with a loud Inner Critic. - Discover your Inner Mentor. - Learn to unhook from criticism and praise. Start playing big today because when you play big, you can change the world. FREE Guided Meditation for Self Care (led by Shannon): <a href="https://programs.shannonalgeo.com/selfcare-meditation" rel="nofollow" target="_blank">https://programs.shannonalgeo.com/selfcare-meditation</a>

Tara Mohr: Playing Big (Practical Wisdom To Speak Up, Create, And Lead)

Do you have a big dream but struggle to take action on it? Gabby Bernstein shares about her own journey and how you can start living your dream now without waiting. Our Guest: Gabby Bernstein inspires healers and teachers to share their authentic message with the world. She has been named “a next-generation thought leader” by Oprah Winfrey and has been named “a new role model” by The New York Times. She is the New York Times bestselling author of Miracles Now, and May Cause Miracles. Her two additional bestsellers include of Add More ~ing to Your Life and Spirit Junkie. She’s presented lectures at Google, TEDxWomen, The Omega Institute, The United Nations, The Huffington Post, among many other notable organizations. Quick Preview of the Podcast:  Take spiritually aligned action on your dreams so you act with guidance and clarity. (Most people don’t do this!) Gain the confidence and business-building tools you need to live your highest purpose Deepen your own spiritual practice. How to join an amazing community of Spirit Junkies  FREE Guided Meditation for Self Care (led by Shannon): https://programs.shannonalgeo.com/selfcare-meditation

Do you have a big dream but struggle to take action on it? Gabby Bernstein shares about her own journey and how you can start living your dream now without waiting. Our Guest: Gabby Bernstein inspires healers and teachers to share their authentic message with the world. She has been named “a next-generation thought leader” by Oprah Winfrey and has been named “a new role model” by The New York Times. She is the New York Times bestselling author of Miracles Now, and May Cause Miracles. Her two additional bestsellers include of Add More ~ing to Your Life and Spirit Junkie. She’s presented lectures at Google, TEDxWomen, The Omega Institute, The United Nations, The Huffington Post, among many other notable organizations. Quick Preview of the Podcast: <ul> <li>Take spiritually aligned action on your dreams so you act with guidance and clarity. (Most people don’t do this!)</li> <li>Gain the confidence and business-building tools you need to live your highest purpose</li> <li>Deepen your own spiritual practice.</li> <li>How to join an amazing community of Spirit Junkies</li> </ul> FREE Guided Meditation for Self Care (led by Shannon): <a href="https://programs.shannonalgeo.com/selfcare-meditation" rel="nofollow" target="_blank">https://programs.shannonalgeo.com/selfcare-meditation</a>

Take Action Now with Gabby Bernstein (new interview!) 

Deepak Chopra

Let’s take a walk down memory lane to when Shannon and Alex co-interviewed Deepak Chopra!   In this episode, you’ll learn:    Who is the YOU experiencing this moment? The BIGGEST fear to overcome that leads to ultimate freedom How our understanding of the Universe is evolving through science Deepak’s writing process that’s allowed him to write over 80 books in this lifetime    Learn more about Deepak’s work at www.shannonalgeo.com/podcast/deepak-chopra

Let’s take a walk down memory lane to when Shannon and Alex co-interviewed Deepak Chopra! In this episode, you’ll learn: <ul> <li>Who is the YOU experiencing this moment?</li> <li>The BIGGEST fear to overcome that leads to ultimate freedom</li> <li>How our understanding of the Universe is evolving through science</li> <li>Deepak’s writing process that’s allowed him to write over 80 books in this lifetime</li> </ul> Learn more about Deepak’s work at <a href="http://www.shannonalgeo.com/podcast/deepak-chopra" rel="nofollow" target="_blank">www.shannonalgeo.com/podcast/deepak-chopra</a>

Deepak Chopra: Know Who You Are

What happens when you surrender your ego’s purpose to your divine purpose?   IN THIS EPISODE:    How to connect to your purpose on a deeper level The power of forgiving ourselves and embracing the now Connecting to your “divine function” 5 ways to practice confidence now and be a leader of your life    Resources in this episode:    The 5-Minute Journal. Get yours here.  FREE, 3-video Career Manifestation Workshop. Join here.  Join the FULL Course, Early Unicorn Price:  ILLUMINATE Your Purpose — Career Manifestation Course.    Learn more at www.shannonalgeo.com/podcast/purpose 

What happens when you surrender your ego’s purpose to your divine purpose? IN THIS EPISODE: <ul> <li>How to connect to your purpose on a deeper level</li> <li>The power of forgiving ourselves and embracing the now</li> <li>Connecting to your “divine function”</li> <li>5 ways to practice confidence now and be a leader of your life</li> </ul> Resources in this episode: <ul> <li>The 5-Minute Journal. Get yours <a href="http://bit.ly/gratitude-journal-5-min" rel="nofollow" target="_blank">here</a>. </li> <li>FREE, 3-video Career Manifestation Workshop. <a href="http://www.careermanifestation.com" rel="nofollow" target="_blank">Join here</a>. </li> <li>Join the FULL Course, Early Unicorn Price: <a href="https://programs.shannonalgeo.com/career-manifestation" rel="nofollow" target="_blank"> ILLUMINATE Your Purpose — Career Manifestation Course</a>.</li> </ul> Learn more at <a href="http://www.shannonalgeo.com/podcast/purpose" rel="nofollow" target="_blank">www.shannonalgeo.com/podcast/purpose</a>

You Are Your Purpose

After being challenged by a friend, I took a 40-day social media detox from Instagram and Facebook. I published this blog, the day before the detox began:  My Social Media Addiction is Real: Getting off the ‘Gram. I’ve lived to tell the tale and am now sharing the 7 BIG lessons I learned from 40 days without Facebook or Instagram. My hope is that -- through my experience -- you will be inspired to consider your own relationship with social media so that you can be empowered in the way you engage with it (and truthful about its impact on your everyday life). 2019 Intentions Workshop: you are invited to join the online workshop for free. Go to bit.ly/2019-intent to register. FREE Guided Meditation for Self Care with Shannon: https://programs.shannonalgeo.com/selfcare-meditation  Subscribe * Rate * Leave a Review on iTunes: http://bitly.com/soul-feed

After being challenged by a friend, I took a 40-day social media detox from Instagram and Facebook. I published this blog, the day before the detox began: <a href="https://www.shannonalgeo.com/podcast/my-social-media-addiction-is-real-getting-off-the-gram" rel="nofollow" target="_blank"> My Social Media Addiction is Real: Getting off the ‘Gram</a>. I’ve lived to tell the tale and am now sharing the 7 BIG lessons I learned from 40 days without Facebook or Instagram. My hope is that -- through my experience -- you will be inspired to consider your own relationship with social media so that you can be empowered in the way you engage with it (and truthful about its impact on your everyday life). 2019 Intentions Workshop: you are invited to join the online workshop for free. Go to <a href="http://bit.ly/2019-intent" rel="nofollow" target="_blank">bit.ly/2019-intent</a> to register. FREE Guided Meditation for Self Care with Shannon: <a href="https://programs.shannonalgeo.com/selfcare-meditation" rel="nofollow" target="_blank">https://programs.shannonalgeo.com/selfcare-meditation</a> Subscribe * Rate * Leave a Review on iTunes: <a href="http://bitly.com/soul-feed" rel="nofollow" target="_blank">http://bitly.com/soul-feed</a>

My Social Media Detox: 7 Lessons Learned

Sheri Salata

What happens when we really commit to living a beautiful and happy life?   In this episode, you’ll learn:    Sheri’s story from working at 7-Eleven to becoming the Executive Producer of the Oprah Winfrey Show How to embrace “The Beautiful NO” Wisdom from Abraham Hicks that has transformed Sheri’s life Why it’s so important to practice radical, non-negotiable self care    Learn more about Sheri and her new book at www.shannonalgeo.com/podcast/sheri-salata

What happens when we really commit to living a beautiful and happy life? In this episode, you’ll learn: <ul> <li>Sheri’s story from working at 7-Eleven to becoming the Executive Producer of the Oprah Winfrey Show</li> <li>How to embrace “The Beautiful NO”</li> <li>Wisdom from Abraham Hicks that has transformed Sheri’s life</li> <li>Why it’s so important to practice radical, non-negotiable self care</li> </ul> Learn more about Sheri and her new book at <a href="http://www.shannonalgeo.com/podcast/sheri-salata" rel="nofollow" target="_blank">www.shannonalgeo.com/podcast/sheri-salata</a>

Sheri Salata: The Beautiful No

Erica Mather

How can you treat your body as an essential ally on your spiritual path?   Inside This Episode:    Erica’s practice of “outsourcing inspiration” and being held by others Navigating the gnarly moments of the spiritual path The beauty of embracing what you don’t know  Why your body is an essential ally on your spiritual path    Learn more about Erica and her work at: http://www.shannonalgeo.com/podcast/erica-mather   Pre-Order Erica’s new book Your Body, Your Best Friend.   Super Duper Discount: Career Manifestation Course. 

How can you treat your body as an essential ally on your spiritual path? Inside This Episode: <ul> <li>Erica’s practice of “outsourcing inspiration” and being held by others</li> <li>Navigating the gnarly moments of the spiritual path</li> <li>The beauty of embracing what you don’t know </li> <li>Why your body is an essential ally on your spiritual path</li> </ul> Learn more about Erica and her work at: <a href="http://www.shannonalgeo.com/podcast/erica-mather" rel="nofollow" target="_blank">http://www.shannonalgeo.com/podcast/erica-mather</a> Pre-Order Erica’s new book <a href="https://amzn.to/33Aj7W8" rel="nofollow" target="_blank">Your Body, Your Best Friend</a>. Super Duper Discount: <a href="http://bit.ly/manifestyourcareer" rel="nofollow" target="_blank">Career Manifestation Course</a>.

Erica Mather: Your Body is Your Ally

Is there a real formula for happiness?  Mo Gawdat believes he’s found the answer! Our Guest: Mo Gawdat created an algorithm to "solve happiness." As a remarkable thinker and Chief Business Officer for Google’s [X], an elite team of engineers that comprise Google’s futuristic “dream factory,” Mo has applied logic and problem-solving to the issue of happiness. In SOLVE FOR HAPPY, he proposes an algorithm based on an understanding of how the brain takes in and processes joy and sadness. (http://www.solveforhappy.com) Quick Preview of the Podcast:  The exact formula to live a happy life now How this google engineer found the secret to real success Why the death of his son birthed a movement   What to do when purpose meets you  So let’s dive into your happiness now. FREE Guided Meditation for Self Care (led by Shannon): https://programs.shannonalgeo.com/selfcare-meditation

Is there a real formula for happiness?  Mo Gawdat believes he’s found the answer! Our Guest: Mo Gawdat created an algorithm to "solve happiness." As a remarkable thinker and Chief Business Officer for Google’s [X], an elite team of engineers that comprise Google’s futuristic “dream factory,” Mo has applied logic and problem-solving to the issue of happiness. In SOLVE FOR HAPPY, he proposes an algorithm based on an understanding of how the brain takes in and processes joy and sadness. (<a href="http://www.solveforhappy.com" rel="nofollow" target="_blank">http://www.solveforhappy.com</a>) Quick Preview of the Podcast: <ul> <li>The exact formula to live a happy life now</li> <li>How this google engineer found the secret to real success</li> <li>Why the death of his son birthed a movement  </li> <li>What to do when purpose meets you</li> </ul> So let’s dive into your happiness now. FREE Guided Meditation for Self Care (led by Shannon): <a href="https://programs.shannonalgeo.com/selfcare-meditation" rel="nofollow" target="_blank">https://programs.shannonalgeo.com/selfcare-meditation</a>

Mo Gawdat: The Algorithm for Happiness

Jennifer Boileau

What are the healing benefits of receiving a crystal alchemy sound bath? Our Guest: Jennifer Boileau is a special education teacher turned yoga and meditation teacher, Reiki practitioner, and Crystal Alchemy Sound Bath facilitator. Quick Preview of the Podcast:  What is a sound bath?   The scientific benefits of crystal singing bowls for pain relief.   How important it is to “fill up your cup” Jenn’s experience sharing the bowls with students with special needs.  Learn about the power of sound vibrations from our friend and expert Jenn Boileau!   FREE Guided Meditation for Self Care (led by Shannon): https://programs.shannonalgeo.com/selfcare-meditation

What are the healing benefits of receiving a crystal alchemy sound bath? Our Guest: <a href="https://www.jenniferboileau.com/" rel="nofollow" target="_blank">Jennifer Boileau</a> is a special education teacher turned yoga and meditation teacher, Reiki practitioner, and Crystal Alchemy Sound Bath facilitator. Quick Preview of the Podcast: <ul> <li>What is a sound bath?  </li> <li>The scientific benefits of crystal singing bowls for pain relief.  </li> <li>How important it is to “fill up your cup”</li> <li>Jenn’s experience sharing the bowls with students with special needs.</li> </ul> Learn about the power of sound vibrations from our friend and expert Jenn Boileau! FREE Guided Meditation for Self Care (led by Shannon): <a href="https://programs.shannonalgeo.com/selfcare-meditation" rel="nofollow" target="_blank">https://programs.shannonalgeo.com/selfcare-meditation</a>

Jennifer Boileau: Raise Your Vibration with Sound Healing

Why are negative thoughts so pervasive and persistent? In this episode, we explore:  How our thoughts create our reality The power of the sixth chakra -- the mind 4 Steps to release the mind from negative thinking The prayer that will help you see your “negative” situation through a new lens  Learn how you can consciously choose your thoughts in order to create a reality in alignment with your highest self. FREE Guided Meditation for Self Care with Shannon: https://programs.shannonalgeo.com/selfcare-meditation  Subscribe * Rate * Leave a Review on iTunes: http://bitly.com/soul-feed

Why are negative thoughts so pervasive and persistent? In this episode, we explore: <ul> <li>How our thoughts create our reality</li> <li>The power of the sixth chakra -- the mind</li> <li>4 Steps to release the mind from negative thinking</li> <li>The prayer that will help you see your “negative” situation through a new lens</li> </ul> Learn how you can consciously choose your thoughts in order to create a reality in alignment with your highest self. FREE Guided Meditation for Self Care with Shannon: <a href="https://programs.shannonalgeo.com/selfcare-meditation" rel="nofollow" target="_blank">https://programs.shannonalgeo.com/selfcare-meditation</a> Subscribe * Rate * Leave a Review on iTunes: <a href="http://bitly.com/soul-feed" rel="nofollow" target="_blank">http://bitly.com/soul-feed</a>

How to Heal: Negative Thoughts

Jeffrey Segal

In this week’s episode, Shannon is interviewing the founder of the famous Mystic Journey Bookstore and Mystic Journey Crystal Gallery in Venice, CA. Jeffrey shares his story of going from corporate lawyer burnout to healing his cancer through non-chemotherapy alternative modalities to full remission and opening a spiritual center in Los Angeles. Listen as Shannon and Jeff have a deep and inspiring conversation about the power of healing work when you believe you are capable of being healed.  Join the 100 Days of Gratitude -- All Unicorns Welcome private FB group, and start your gratitude practice now! Follow Shannon for more learning and inspiration on Instagram and Facebook. FREE Guided Meditation for Self Care (led by Shannon): https://programs.shannonalgeo.com/selfcare-meditation

In this week’s episode, Shannon is interviewing the founder of the famous Mystic Journey Bookstore and Mystic Journey Crystal Gallery in Venice, CA. Jeffrey shares his story of going from corporate lawyer burnout to healing his cancer through non-chemotherapy alternative modalities to full remission and opening a spiritual center in Los Angeles. Listen as Shannon and Jeff have a deep and inspiring conversation about the power of healing work when you believe you are capable of being healed.  Join the <a href="http://bit.ly/gratefulunicorn" rel="nofollow" target="_blank">100 Days of Gratitude -- All Unicorns Welcome</a> private FB group, and start your gratitude practice now! Follow Shannon for more learning and inspiration on <a href="http://www.instagram.com/shannon.algeo" rel="nofollow" target="_blank">Instagram</a> and <a href="http://www.facebook.com/shannon.m.algeo" rel="nofollow" target="_blank">Facebook</a>. FREE Guided Meditation for Self Care (led by Shannon): <a href="https://programs.shannonalgeo.com/selfcare-meditation" rel="nofollow" target="_blank">https://programs.shannonalgeo.com/selfcare-meditation</a>

Mystic Journey with Jeffrey Segal 

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