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The Asana Academy Podcast

Yoga Tips & Strategies that Actually Work

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"Help! My Legs Don't Leave the Ground"

"Help! My Legs Don't Leave the Ground"

"Help! My Legs Don't Leave the Ground" | The Asana Academy PodcastLooking for more actionable content from Brian Aganad?... Read more

19 Jun 2023

9mins

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Does Negative Self-Talk Affect your Training? (Overcome these Limiting Beliefs to Master your Press Handstand)

Does Negative Self-Talk Affect your Training? (Overcome these Limiting Beliefs to Master your Press Handstand)

Does Negative Self-Talk Affect your Training? (Overcome these Limiting Beliefs to Master your Press Handstand) | The Asa... Read more

7 Jun 2023

17mins

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How to Stop Wrist Pains from Preventing Your Progress

How to Stop Wrist Pains from Preventing Your Progress

How to Stop Wrist Pains from Preventing Your Progress | The Asana Academy PodcastLooking for more actionable content fro... Read more

5 Jun 2023

10mins

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3 Training Mistakes Preventing you from Making Progress on your Press Handstand

3 Training Mistakes Preventing you from Making Progress on your Press Handstand

3 Training Mistakes Preventing you from Making Progress on your Press Handstand | The Asana Academy PodcastLooking for m... Read more

31 May 2023

19mins

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The Value in Understanding Your Body

The Value in Understanding Your Body

The Value in Understanding Your Body | The Asana Academy PodcastLooking for more actionable content from Brian Aganad?Fo... Read more

17 May 2023

25mins

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Fascinating Survey Results

Fascinating Survey Results

Fascinating Survey Results | The Asana Academy PodcastLooking for more actionable content from Brian Aganad?Follow him o... Read more

12 May 2023

34mins

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Are you Aware of *What* Muscles are Engaging when you Move?

Are you Aware of *What* Muscles are Engaging when you Move?

Are you Aware of *What* Muscles are Engaging when you Move? | The Asana Academy PodcastLooking for more actionable conte... Read more

18 Apr 2023

13mins

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Address Chronic Pain by Understand the Pain Cycle (How to Rid Yourself of Chronic Pain Forever)

Address Chronic Pain by Understand the Pain Cycle (How to Rid Yourself of Chronic Pain Forever)

Address Chronic Pain by Understand the Pain Cycle (How to Rid Yourself of Chronic Pain Forever) | The Asana Academy Podc... Read more

30 Mar 2023

35mins

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My Advice to you if you're Brand New to Press Handstand and Starting from Scratch

My Advice to you if you're Brand New to Press Handstand and Starting from Scratch

My Advice to you if you're Brand New to Press Handstand and Starting from Scratch | The Asana Academy PodcastLooking for... Read more

28 Mar 2023

29mins

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My Advice for more Advanced Practicioners (Beyond Press Handstands)

My Advice for more Advanced Practicioners (Beyond Press Handstands)

My Advice for more Advanced Practicioners (Beyond Press Handstands) | The Asana Academy PodcastLooking for more actionab... Read more

27 Mar 2023

21mins

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