Ranked #1
TAA 031: 4 Mistakes New Yoga Teachers Make (And How To Fix Them)
TAA 031: 4 Mistakes New Yoga Teachers Make (And How To Fix Them)
Subscribe and Download the Show HERE! In This Session You’ll Learn: 4 mistakes new yoga teachers make Why it’s important... Read more
11 Dec 2015
•
15mins
Ranked #2
TAA 047: How to Correct the Hip Flexors + Hamstring Connection!
TAA 047: How to Correct the Hip Flexors + Hamstring Connection!
Subscribe and Download the Show Here! You can find all the details about Hamstring Connection here: https://training.bri... Read more
5 Apr 2017
•
27mins
Ranked #3
TAA 042: How to Open Your Hamstrings
TAA 042: How to Open Your Hamstrings
Subscribe and Download the Show Here! Thanks for Listening! Thanks so much for listening! If you have anything to share,... Read more
15 Feb 2017
•
16mins
Ranked #4
TAA 024: Alignment Truth & Lies, Perfectionism, & The Power of Thinking Twice and Asking “Why” -Alexandria Crow
TAA 024: Alignment Truth & Lies, Perfectionism, & The Power of Thinking Twice and Asking “Why” -Alexandria Crow
Back by popular demand, I speak with Alexandria Crow again, founder of Yoga Physics, and we discuss alignments, joints, ... Read more
21 Oct 2015
•
31mins
Ranked #5
TAA 013: The Art of Simple Sequencing
TAA 013: The Art of Simple Sequencing
In this session you’ll learn: 3 Ways to make intelligent sequencing simple Common sequencing mistakes new teachers m... Read more
29 Sep 2015
•
22mins
Ranked #6
TAA 054: Do Core Exercises Actually Make you Stronger?
TAA 054: Do Core Exercises Actually Make you Stronger?
Subscribe and Download the Show Here! Thanks for Listening! Thanks so much for listening! If you have anything to share,... Read more
19 Jul 2017
•
18mins
Ranked #7
TAA 022: Bad Anatomy, Rebelling Against the Institution & The Power of Saying “No” Pt. 2 – Alexandria Crow
TAA 022: Bad Anatomy, Rebelling Against the Institution & The Power of Saying “No” Pt. 2 – Alexandria Crow
This is part 2 of the show where I speak with Alexandria Crow. She’s a no B.S., straight to the point kinda person, whic... Read more
18 Oct 2015
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59mins
Ranked #8
The 3 Phases Of Press Handstand – Which One Do You Get Stuck On?
The 3 Phases Of Press Handstand – Which One Do You Get Stuck On?
[Cheers to @chilloutbaba for making this awesome video!] Hey there, I’m currently in the middle of teaching workshops an... Read more
23 Aug 2016
•
19mins
Ranked #9
TAA 033: What You Focus On GROWS (And your hamstrings)
TAA 033: What You Focus On GROWS (And your hamstrings)
Subscribe and Download the Show Here! Thanks for Listening! Thanks so much for listening! If you have anything to share,... Read more
12 Jan 2016
•
18mins
Ranked #10
TAA 046: How to Fix “Misfiring” Glutes
TAA 046: How to Fix “Misfiring” Glutes
Subscribe and Download the Show Here! To watch workshop I talked about in the podcast, just click the link below: “How t... Read more
30 Mar 2017
•
29mins
Ranked #11
TAA 040: How Often Should I Practice? (To Build Skill)
TAA 040: How Often Should I Practice? (To Build Skill)
Subscribe and Download the Show Here! Thanks for Listening! Thanks so much for listening! If you have anything to share,... Read more
30 Jan 2017
•
21mins
Ranked #12
TAA 034: Does Practicing “Wrong” Hurt Your Handstand Progression?
TAA 034: Does Practicing “Wrong” Hurt Your Handstand Progression?
Subscribe and Download the Show Here! Thanks for Listening! Thanks so much for listening! If you have anything to share,... Read more
15 Jan 2016
•
16mins
Ranked #13
TAA 049: The 3-Step Process for Finding Success with Self Practice
TAA 049: The 3-Step Process for Finding Success with Self Practice
Subscribe and Download the Show Here! Thanks for Listening! Thanks so much for listening! If you have anything to share,... Read more
6 Jun 2017
•
18mins
Ranked #14
TAA 016: Finding Your Authentic Voice (and how to stop fearing yourself)
TAA 016: Finding Your Authentic Voice (and how to stop fearing yourself)
Listen to the show here! In this session you’ll learn: How to find your authentic teaching voice Why it’s important to s... Read more
7 Oct 2015
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29mins
Ranked #15
TAA 010: How to Properly Structure a Yoga Class (the simple sandwich technique)
TAA 010: How to Properly Structure a Yoga Class (the simple sandwich technique)
In this Episode, You’ll Learn: The Simple Sandwich Technique (including the wrapper) to structure a yoga class What ma... Read more
19 Sep 2015
•
27mins
Ranked #16
TAA 056: Can Balancing Canes and Blocks Help Your Handstand Practice?
TAA 056: Can Balancing Canes and Blocks Help Your Handstand Practice?
Subscribe and Download the Show Here! Thanks for Listening! Thanks so much for listening! If you have anything to share,... Read more
23 Aug 2017
•
15mins
Ranked #17
TAA 050: Straight Arm Vs. Bent Arm Strength
TAA 050: Straight Arm Vs. Bent Arm Strength
Subscribe and Download the Show Here! Thanks for Listening! Thanks so much for listening! If you have anything to share,... Read more
19 Jun 2017
•
17mins
Ranked #18
TAA 052: Does Practicing Headstand Improve your Handstand?
TAA 052: Does Practicing Headstand Improve your Handstand?
Subscribe and Download the Show Here! Thanks for Listening! Thanks so much for listening! If you have anything to share,... Read more
3 Jul 2017
•
15mins
Ranked #19
TAA 025: One-Handed Handstands, The Brutal Reality of Iraq, & Championing a Brave New World Pt. 1 – Dylan Werner
TAA 025: One-Handed Handstands, The Brutal Reality of Iraq, & Championing a Brave New World Pt. 1 – Dylan Werner
In this show, I interview Dylan Werner, of Dylan Werner Yoga. This dude is a phenomenal guy, he does every type of arm b... Read more
22 Oct 2015
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31mins
Ranked #20
TAA 036: What Driving On The Left Hand Side Of The Road Can Teach You About Your Handstand
TAA 036: What Driving On The Left Hand Side Of The Road Can Teach You About Your Handstand
Subscribe and Download the Show Here! Thanks for Listening! Thanks so much for listening! If you have anything to share,... Read more
20 Apr 2016
•
15mins