#275: Image Series: 4 Misconceptions About Body Acceptance (Revisited)
#275: Image Series: 4 Misconceptions About Body Acceptance (Revisited)
I’m revisiting the Body Image Series, unpacking 4 misconceptions about body acceptance that will help you shift your per... Read more
8 Aug 2023
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36mins
#274: Body Image Series: Where Our Body Image Comes From (Revisited)
#274: Body Image Series: Where Our Body Image Comes From (Revisited)
I’m revisiting the Body Image Series, unpacking where our body image comes from and how to unpack your own body image or... Read more
25 Jul 2023
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27mins
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#273: What We Get Wrong About Self-Care with Taylor Elyse Morrison
#273: What We Get Wrong About Self-Care with Taylor Elyse Morrison
I’m joined by Taylor Elyse Morrison, author of Inner Workout. We’re talking about how she went from being terrible at se... Read more
11 Jul 2023
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#272: When Healthy Eating Goes Too Far - Recovering from Orthorexia with Esther Kane
#272: When Healthy Eating Goes Too Far - Recovering from Orthorexia with Esther Kane
I’m joined by Esther Kane, Eating Disorder Psychotherapist. We’re talking about her recovery from Orthorexia, some of th... Read more
4 Jul 2023
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#271: Changing Beliefs About Fatness with Aubrey Gordon
#271: Changing Beliefs About Fatness with Aubrey Gordon
I’m joined by Aubrey Gordon, co-host of Maintenance Phase and author of What We Don’t Talk About When We Talk About Fat ... Read more
27 Jun 2023
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47mins
#270: Aging and Body Image with Deb Benfield
#270: Aging and Body Image with Deb Benfield
I’m joined by Deb Benfield, Registered Dietician Nutritionist and pro-aging advocate. We’re talking about why concerns a... Read more
20 Jun 2023
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39mins
#269: Body Image Coach Certification students share their experiences
#269: Body Image Coach Certification students share their experiences
Danni “Amapoundcake” Adams and I are together catching up with some of the past graduates of our Body Image Coach Certif... Read more
13 Jun 2023
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42mins
#268: Debunking Wellness Claims with Christy Harrison
#268: Debunking Wellness Claims with Christy Harrison
I’m joined by Christy Harrison, author of Anti-Diet and most recently The Wellness Trap. We’re talking about why, as a c... Read more
6 Jun 2023
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#267: 300 Pounds and Running with Martinus Evans
#267: 300 Pounds and Running with Martinus Evans
I’m joined by Martinus Evans, author of Slow AF Run Club and creator of the page 300 pounds and running. We’re talking a... Read more
30 May 2023
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43mins
#266: Eating Disorders as Anxiety Disorders with Chris Sandel
#266: Eating Disorders as Anxiety Disorders with Chris Sandel
I’m joined by Chris Sandel, nutritionist and coach. We’re talking about what we can learn about eating disorders and die... Read more
16 May 2023
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49mins
