Episode 27: Coffee Chat with The Real Spoonies Unite
Episode 27: Coffee Chat with The Real Spoonies Unite
Cassie and Chelsea talk about their experience in the fitness industry, their reason for diving headfirst into the chron... Read more
7 Apr 2021
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1hr 3mins
Episode 26: Drinking Culture and Chronic Illness
Episode 26: Drinking Culture and Chronic Illness
Nat dives into drinking culture and her experience with a chronic illness. She gives you tips to find the right balance ... Read more
4 Mar 2021
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37mins
Episode 25: Tips For Creating a Morning Routine + How Mine Changed my IBD Journey
Episode 25: Tips For Creating a Morning Routine + How Mine Changed my IBD Journey
Natalie breaks down the morning routine that absolutely changed her life. A morning routine is more than just rolling ou... Read more
3 Feb 2021
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31mins
Episode 24: The Importance of Mental Health and Chronic Illness
Episode 24: The Importance of Mental Health and Chronic Illness
Eli dives into his story of being diagnosed at 18 years old and how it affected his career and life choices. We dive int... Read more
23 Nov 2020
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59mins
Finding Alignment and Purpose After Recovering from an Eating Disorder with Terry Williams
Finding Alignment and Purpose After Recovering from an Eating Disorder with Terry Williams
Terry discusses her personal journey with studying nursing but not becoming a nurse, going through an eating disorder, a... Read more
7 Sep 2020
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1hr 35mins
Intuitive Eating With Unavoidable Dietary Restrictions and Breaking Down Diet Culture With Lauren Hansen
Intuitive Eating With Unavoidable Dietary Restrictions and Breaking Down Diet Culture With Lauren Hansen
Lauren uses her own personal experience to drive her passion for intuitive eating and helping others while pursuing her ... Read more
31 Aug 2020
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1hr 16mins
Social Justice in the IBD Community, Crohn's and Confidence and Dating with Chronic Illness with Shawn
Social Justice in the IBD Community, Crohn's and Confidence and Dating with Chronic Illness with Shawn
Shawn dives into her Crohn's journey and how she found healing with herself. Shawn also discusses the importance of mind... Read more
20 Jul 2020
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1hr 5mins
SOLO: Let's Chat Hair Loss, Sex Drive, & Body Image!
SOLO: Let's Chat Hair Loss, Sex Drive, & Body Image!
Do you ever feel like most of the talk surrounding IBD is around diet and "bathroom issues." In this solo episode, I div... Read more
29 Jun 2020
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37mins
Predicting Flares, Disease Progression and Medication Viability OH MY! The New IBD Footprints Program with Arielle Radin from Gali Health
Predicting Flares, Disease Progression and Medication Viability OH MY! The New IBD Footprints Program with Arielle Radin from Gali Health
You can check out Gali Health here at: https://galihealth.app.link/NatalieKelley as well as downloading the Gali Health ... Read more
15 Jun 2020
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42mins
Self Worth, Diagnosis Acceptance, and The Path to Empowered Acceptance with Marissa Spratley
Self Worth, Diagnosis Acceptance, and The Path to Empowered Acceptance with Marissa Spratley
"At the beginning I thought my diagnosis was going to define me and that I didn't deserve my own love, but through The P... Read more
26 May 2020
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1hr 10mins