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Approaching the Natural Podcast

Writer. Podcaster. Speaker. Small Steps Coach.

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AtN Podcast 222: the end.

AtN Podcast 222: the end.

The end. SmallSteppers.com: Learn my Small Steps system in this 12-week program! Health Made Simple: A ground-breaking h... Read more

19 Dec 2017

34mins

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AtN Podcast 221: A Little Dabble Do Ya

AtN Podcast 221: A Little Dabble Do Ya

Dabble in the extremes, thrive in the middle. SmallSteppers.com: Learn my Small Steps system in this 12-week program! He... Read more

12 Dec 2017

1hr 2mins

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AtN Podcast 220: Practice Makes Imperfect

AtN Podcast 220: Practice Makes Imperfect

A successful Small Stepper understands that to live a good life means building a practice where one no longer chases per... Read more

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AtN Podcast 219: The Two Headed Monster

AtN Podcast 219: The Two Headed Monster

Humans have two heads. Both serve their purpose, but let’s make sure both have a voice in our lives…listen in to find ou... Read more

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AtN Podcast 218: Fix the Vacuum

AtN Podcast 218: Fix the Vacuum

If all we focus on is what we want to stop doing, we have no idea what to do in its place. There is a vacuum left by sim... Read more

21 Nov 2017

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AtN Podcast 217: The Profit of the Prophet

AtN Podcast 217: The Profit of the Prophet

Prophets, gurus, actors, politicians. To succeed in this world we must learn to separate the person from the message, an... Read more

14 Nov 2017

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AtN Podcast 216: Hard Wired

AtN Podcast 216: Hard Wired

Let’s not underestimate how much mental real estate our existing routines and behaviors take up. A ton. If we understand... Read more

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AtN Podcast 215: Tip the Tipping Point

AtN Podcast 215: Tip the Tipping Point

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AtN Podcast 214: Let Myself Go

AtN Podcast 214: Let Myself Go

“I Let Myself Go.” What do people really mean when they say that? I think there is some definite good news hidden in tho... Read more

24 Oct 2017

1hr 3mins

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AtN Podcast 213: Delayed. Gratification.

AtN Podcast 213: Delayed. Gratification.

Most of us have more free time than we think–IF we know where to look and understand the value of much smaller chunks of... Read more

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