Ranked #1
All Levels / 20-minutes
All Levels / 20-minutes
This 20-minute, Hatha class focuses on opening and stretching the legs and is a great after an intense run, hike or bike... Read more
6 Jul 2018
•
23mins
Ranked #2
Mixed Level / 60-minutes (11-07-18)
Mixed Level / 60-minutes (11-07-18)
A 60-minute, mixed level Vinyasa yoga class that was recorded on 11-07-18 in Los Angeles, California. Suggested Props: t... Read more
26 Jan 2020
•
56mins
Similar Podcasts
Ranked #3
Level 1-2 / 90-minutes (10-03-16)
Level 1-2 / 90-minutes (10-03-16)
A Level 1-2 Vinyasa yoga class with a focus on heart openers. This class was recorded on 10-03-16 at InYoga Center in Lo... Read more
4 Jul 2019
•
1hr 26mins
Ranked #4
Mixed Level / 60-minutes (10-24-18)
Mixed Level / 60-minutes (10-24-18)
A Mixed Level Vinyasa yoga class with twists from the core. This class was recorded on 10-24-18 in Los Angeles, Californ... Read more
24 Nov 2019
•
58mins
Ranked #5
Level 1-2 / 60-minutes (3-8-15)
Level 1-2 / 60-minutes (3-8-15)
A 60-minute, Level 1-2, high energy Power Flow class with a focus on opening the groin, hamstrings and iliotibial band. ... Read more
17 Feb 2016
•
1hr 1min
Ranked #6
Level 1-2 / 85-minutes (9-28-15)
Level 1-2 / 85-minutes (9-28-15)
A Level 1-2 Vinyasa class with a focus on finding balance between effort and release. This class was recorded on 9-28-15... Read more
5 Jan 2018
•
1hr 26mins
Ranked #7
Basics / 60-minutes (03-13-19)
Basics / 60-minutes (03-13-19)
A 60-minute, basic level Hatha yoga class with a focus on the alignment of foundational yoga poses. This class was recor... Read more
23 Feb 2020
•
57mins
Ranked #8
Level 1-2 / 85-minutes (11-10-15)
Level 1-2 / 85-minutes (11-10-15)
Stabilize your hips and then twist from your core in this Level 1-2 Vinyasa class. This class was recorded on 11-10-15 a... Read more
6 Apr 2018
•
1hr 26mins
Ranked #9
Level 1-2 / 85-minutes (09-30-15)
Level 1-2 / 85-minutes (09-30-15)
A Level 1-2 Vinyasa yoga class with a focus on spine alignment. This class was recorded on 09-30-15 at InYoga Center in ... Read more
5 May 2018
•
1hr 26mins
Ranked #10
Level 1-2 / 90-minutes (09-26-16)
Level 1-2 / 90-minutes (09-26-16)
A Level 1-2 Vinyasa yoga class with a focus on pelvic floor alignment. This class was recorded on 09-26-16 at InYoga Cen... Read more
20 Feb 2019
•
1hr 24mins
Ranked #11
Basics / 60-minutes (03-06-19)
Basics / 60-minutes (03-06-19)
A Basics Hatha yoga class with a focus on foundational yoga poses. This class was recorded on 03-06-19 in Los Angeles, C... Read more
29 Dec 2019
•
1hr
Ranked #12
Level 1-2 / 90-minutes (08-03-16)
Level 1-2 / 90-minutes (08-03-16)
A Level 1-2 Vinyasa yoga class with a focus on core stabilization and hugging into the midline. This class was recorded ... Read more
27 Dec 2018
•
1hr 27mins
Ranked #13
Level 2 / 60-minutes (2-24-15)
Level 2 / 60-minutes (2-24-15)
An energizing, fast-moving, 60-minute, Level 2 Power Flow class with a focus on core and crescent twists with lots of cr... Read more
15 Dec 2015
•
59mins
Ranked #14
Basics / 60-minutes (05-17-12)
Basics / 60-minutes (05-17-12)
#THROWBACKTHURSDAY RE-PODCAST! This is an easy-going, basics yoga class recorded on 05-17-12 in Los Angeles, California.
15 Nov 2018
•
57mins
Ranked #15
Level 2 / 60-minutes (2-17-15)
Level 2 / 60-minutes (2-17-15)
A 60-minute, Level 2 Power Flow class with a challenging standing sequence with some advanced options. This class was re... Read more
14 Nov 2015
•
1hr 1min
Ranked #16
Mixed Level / 60-minutes (05-08-12)
Mixed Level / 60-minutes (05-08-12)
#THROWBACKTHURSDAY RE-PODCAST! Hailing all the way back to 2012, this is a fast-paced, mixed level vinyasa yoga class se... Read more
18 Oct 2018
•
1hr
Ranked #17
Level 2 / 60-minutes (3-3-15)
Level 2 / 60-minutes (3-3-15)
A 60-minute, Level 2 Power Flow class with a focus on opening the shoulders to prep for headstand. This class was record... Read more
12 Jan 2016
•
1hr
Ranked #18
Level 2 / 60-minutes (2-10-15)
Level 2 / 60-minutes (2-10-15)
A challenging 60-minute, Level 2 Power Flow class with a focus on strength-building Power poses and lots of challenging ... Read more
8 Oct 2015
•
1hr 1min
Ranked #19
Basics / 85-minutes (01-14-16)
Basics / 85-minutes (01-14-16)
This is a less physically challenging class, moving slower than normal and breaking down each pose with in-depth alignme... Read more
3 Aug 2018
•
1hr 22mins
Ranked #20
Meditation & Breath Work / 30-minutes (9-28-15)
Meditation & Breath Work / 30-minutes (9-28-15)
Part breath work (Nadi Shodhana) and part guided and silent meditation. This class was recorded on 9-28-15 at InYoga Cen... Read more
2 Feb 2018
•
29mins