Habits of Health Caphter 13 - Active living Inside and Out
Habits of Health Caphter 13 - Active living Inside and Out
In chapters 13 through 16, we’ll focus on transitioning your body into a state of increased energy expenditure. In other... Read more
31 Mar 2017
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Habits of Health Chapter 10 Putting It All Together
Habits of Health Chapter 10 Putting It All Together
You’ve learned about portion control, about the three major food groups, and about shopping for healthy foods with my co... Read more
10 Mar 2017
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16mins
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Habits of Health Chapter 8 - Dr.A's Healthy Eating System
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