Ranked #1
Episode 89: Treating Obesity as an Addiction with a Ketogenic diet
Episode 89: Treating Obesity as an Addiction with a Ketogenic diet
A key sign of an addict is the craving for their addictive substance or need for a "fix". A food fix, like any drug fix,... Read more
19 Dec 2019
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46mins
Ranked #2
Episode 50: Triple your results on Keto with High Intensity Training Slow Movement. Interview with Dr. Ben the inventor, the researcher, the coach who’s been doing this for over 50 years.
Episode 50: Triple your results on Keto with High Intensity Training Slow Movement. Interview with Dr. Ben the inventor, the researcher, the coach who’s been doing this for over 50 years.
Perhaps you think you know all about HIT, well I doubt it and you will too after listening to this interview with Dr. ‘B... Read more
27 Feb 2019
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44mins
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Ranked #3
Episode 34: Fasting, And Why It May Help Your Autoimmune Condition
Episode 34: Fasting, And Why It May Help Your Autoimmune Condition
Thought you knew fasting? Lets’s talk. There’s now a variety of fasts, water fasts, bone broth fast, Fasting Mimicking D... Read more
3 Oct 2018
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33mins
Ranked #4
Episode 68: Interview with Dr. Joan Ifland on processed food addiction Part I
Episode 68: Interview with Dr. Joan Ifland on processed food addiction Part I
Perhaps there’s no more avoided topic in the entire field of dietary nutrition than “Processed Food Addiction”. The reas... Read more
4 Jul 2019
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1hr 1min
Ranked #5
Episode 65: Interview with Dr. Christopher Palmer Talking about Behavioral Disorders and Keto part 3
Episode 65: Interview with Dr. Christopher Palmer Talking about Behavioral Disorders and Keto part 3
That “cocktail of medications” used for treating behavioral disorders have their side effects as anyone who knows of som... Read more
5 Jun 2019
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53mins
Ranked #6
Episode 100: A Covid-19 Low-carb-micronutrient protocol to lower your risk of infection
Episode 100: A Covid-19 Low-carb-micronutrient protocol to lower your risk of infection
Now that the specific data on who is most vulnerable to the corona virus SARS COV-2 we can better apply what we know thr... Read more
24 Mar 2020
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39mins
Ranked #7
Episode 99: Corona Virus: Why Keto matters, What Else To Do. Q&A with Brian.
Episode 99: Corona Virus: Why Keto matters, What Else To Do. Q&A with Brian.
Brian & Karl cover the latest stats on the virus and what measures one can take to lower your risk. From why ‘Keto’... Read more
15 Mar 2020
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52mins
Ranked #8
Episode 22: The most experience Keto coach therapist you’ll ever meet, seriously
Episode 22: The most experience Keto coach therapist you’ll ever meet, seriously
Most of us have witnessed the renaissance of the ketogenic diet and its application for so many conditions from epilepsy... Read more
20 Jun 2018
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53mins
Ranked #9
Episode 24: The 2 Most Important Reasons Why You Should Consider Keto. It’s Not What You Think.
Episode 24: The 2 Most Important Reasons Why You Should Consider Keto. It’s Not What You Think.
Certainly there are many benefits to the Ketogenic diet. Weight loss, diabetes reversal, improved athletic performance, ... Read more
11 Jul 2018
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38mins
Ranked #10
Episode 23: Interview With THE Most Connected Person in the Keto World Today AND CEO of Low Carb USA: Doug Reynolds
Episode 23: Interview With THE Most Connected Person in the Keto World Today AND CEO of Low Carb USA: Doug Reynolds
Episode 23: Interview With THE Most Connected Person in the Keto World Today AND CEO of Low Carb USA: Doug ReynoldsDoug'... Read more
30 Jun 2018
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1hr
Ranked #11
Episode 56: What’s on the mind of the Physician with the most experience with using the Ketogenic Diet - Interview with Dr. Westman part I
Episode 56: What’s on the mind of the Physician with the most experience with using the Ketogenic Diet - Interview with Dr. Westman part I
This is a rare opportunity to go deeper on the Ketogenic Diet with someone who has been using it for many different cond... Read more
3 Apr 2019
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35mins
Ranked #12
Episode 39: A super busy entrepreneur discovers Keto…And gets help to make it happen.
Episode 39: A super busy entrepreneur discovers Keto…And gets help to make it happen.
Interview with a professional that decided to embark on a ketogenic lifestyle (for her, Zero Carb with some minor except... Read more
14 Nov 2018
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54mins
Ranked #13
Episode 32: Artificial Sweeteners: What You Don’t Know May Kill You
Episode 32: Artificial Sweeteners: What You Don’t Know May Kill You
Since everyone has a sweet-tooth to some extent, knowing what each sweetener actually is, its effectiveness, side effect... Read more
19 Sep 2018
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34mins
Ranked #14
Episode 20: Going Zero Carb with Dr. Paul Mabry
Episode 20: Going Zero Carb with Dr. Paul Mabry
Beside a career in medicine that spans decades, tours in Iraq, speaking 6 languages, playing piano, working on cars, he ... Read more
7 Jun 2018
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1hr 1min
Ranked #15
Episode 26: Confronting misinformed medical information about Keto
Episode 26: Confronting misinformed medical information about Keto
Sometimes you just have to stand up to false information in the media and show how and why a particular article or resea... Read more
3 Aug 2018
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40mins
Ranked #16
Episode 31: A Deeper Dive on Dairy, Acne, Prostate Cancer and Laron syndrome
Episode 31: A Deeper Dive on Dairy, Acne, Prostate Cancer and Laron syndrome
Taking a deeper look at dairy and why it is not only such a problem for so many but a near definitive cause for cancer. ... Read more
12 Sep 2018
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49mins
Ranked #17
Episode 54: C8, Caprylic Acid Triglyceride - The Secret Fat That Makes You Thin
Episode 54: C8, Caprylic Acid Triglyceride - The Secret Fat That Makes You Thin
This is a podcast devoted entirely to going deep into what exactly C8 triglyceride is, why you would, and how you should... Read more
21 Mar 2019
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51mins
Ranked #18
Episode 90: Mild Cognitive Impairment (MCI) : 3 words you never want to hear.
Episode 90: Mild Cognitive Impairment (MCI) : 3 words you never want to hear.
Most of us have some idea what dementia is. Though we toss the word ‘demented’ around as a put down, Dementia, and Alzhe... Read more
3 Jan 2020
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43mins
Ranked #19
Episode 55: Prequel 2 to Interview with Dr. Eric Westman - The Ketogenic Diet
Episode 55: Prequel 2 to Interview with Dr. Eric Westman - The Ketogenic Diet
Dr. Westman Is the physician who has treated the most patients with the Ketogenic diet. Having seen what he has does in... Read more
28 Mar 2019
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41mins
Ranked #20
Episode 19: Interview with the most authoritative ‘Keto’ author, Ellen Davis
Episode 19: Interview with the most authoritative ‘Keto’ author, Ellen Davis
Every so often in life a chance meeting with someone opens doors to for you on some level. For me if I had connected wit... Read more
31 May 2018
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1hr 9mins