Ranked #1
Episode 48 - Guilt
Episode 48 - Guilt
It has been almost a year since I got pregnant. And so, I’ve been reflecting on that time in my life. Getting a little n... Read more
7 Jul 2020
•
20mins
Ranked #2
Episode 5 - How to simplify your fertility journey to get where you want faster
Episode 5 - How to simplify your fertility journey to get where you want faster
Is doing it all – fitting it all in – and getting it all done – serving you and feeding your fertility or creating overw... Read more
1 May 2018
•
17mins
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Ranked #3
Episode 7 - How to relieve the pressure of time while TTC
Episode 7 - How to relieve the pressure of time while TTC
Do you feel up against the clock to get pregnant? The pressure of time on the fertility journey can feel like a weight o... Read more
22 May 2018
•
15mins
Ranked #4
Episode 35 - There’s no such thing as right or wrong.
Episode 35 - There’s no such thing as right or wrong.
So often on the fertility journey, you’re faced with decision fatigue as to what to do next, who’s gonna support you, wh... Read more
18 Jul 2019
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16mins
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Ranked #5
Episode 32 - How To Deal With Those Insensitive Comments While TTC
Episode 32 - How To Deal With Those Insensitive Comments While TTC
You went to the family party. You were actually enjoying yourself. The people. The music. The yummy food. Until your Aun... Read more
4 Jun 2019
•
15mins
Ranked #6
Episode 37 - Do you feel like you’re falling behind?
Episode 37 - Do you feel like you’re falling behind?
Almost all of the women I speak to, feel like they’re falling behind in life because they’re not pregnant yet. This beli... Read more
3 Sep 2019
•
15mins
Ranked #7
Episode 44 - How to know if you’re making the right decisions.
Episode 44 - How to know if you’re making the right decisions.
How many times have you worried about thinking the “right” thoughts, eating the “right” foods, and acting the “right” wa... Read more
21 Jan 2020
•
20mins
Ranked #8
Episode 10 - Slow down your life. Drastically improve your fertility.
Episode 10 - Slow down your life. Drastically improve your fertility.
Have you ever been in a place in your fertility journey where you made many different diet and lifestyle changes - and e... Read more
3 Jul 2018
•
14mins
Ranked #9
Episode 9 - How to love your body EVEN IF you’re not pregnant yet
Episode 9 - How to love your body EVEN IF you’re not pregnant yet
Do you love and appreciate your body - even if it’s not pregnant yet? Or does that loving relationship that you could ha... Read more
12 Jun 2018
•
17mins
Ranked #10
Episode 16 - Are you "over-planning" your fertility journey?
Episode 16 - Are you "over-planning" your fertility journey?
Are you a planner? Do lists calm you down? Does having your days/weeks/months/years organized, make you feel at ease? Pl... Read more
25 Sep 2018
•
17mins
Ranked #11
Episode 43 - How to respond to triggers
Episode 43 - How to respond to triggers
You’re having a GREAT day. You woke up happy. Life is golden. You’re even having a good hair day and outfits on point. A... Read more
26 Nov 2019
•
19mins
Ranked #12
Episode 47 - Think less
Episode 47 - Think less
Some days you can’t shut that brain off…Fears about your age. “If it doesn’t happen this year, then what?” The diagnosis... Read more
17 Mar 2020
•
23mins
Ranked #13
Episode 3 - Why Pain Is Your Portal To Pleasure
Episode 3 - Why Pain Is Your Portal To Pleasure
Yes…you read the title correctly. No…I’m not crazy. I believe pain is your portal to creating everything you want in lif... Read more
16 Apr 2018
•
17mins
Ranked #14
Episode 15 - Are you feeling impatient to get pregnant?
Episode 15 - Are you feeling impatient to get pregnant?
It can feel impossible to have patience when it comes to getting pregnant. And then, you’re mad at yourself for feeling ... Read more
18 Sep 2018
•
17mins
Ranked #15
Episode 49 - How to reach success on the fertility journey.
Episode 49 - How to reach success on the fertility journey.
If I asked you what it is to be successful on the fertility journey, you’d say it was to get pregnant. Seems obvious. Bu... Read more
21 Jul 2020
•
18mins
Ranked #16
Episode 14 - How to let go of your old (out-dated) fertility story
Episode 14 - How to let go of your old (out-dated) fertility story
Maybe, at this point in the journey, you actually expect to get your period. You’ve taken on the identity as someone who... Read more
31 Jul 2018
•
15mins
Ranked #17
Episode 45 - How to make uncertainty your ally to conceiving your baby.
Episode 45 - How to make uncertainty your ally to conceiving your baby.
Would you pay good money to watch a new, hot movie in the theatre – but watch it from the end to beginning? That’d be a ... Read more
4 Feb 2020
•
18mins
Ranked #18
Episode 41 - My very personal story to conception
Episode 41 - My very personal story to conception
After years of navigating the fertility journey, I’m thrilled to announce that I’m pregnant. On the road to this life gr... Read more
1 Nov 2019
•
26mins
Ranked #19
Episode 34 - Lifestyle changes do not have to be hard.
Episode 34 - Lifestyle changes do not have to be hard.
We live in a world of “just do it.” or in Canada, “get’er done!” For example, if you wanted to get your body moving more... Read more
2 Jul 2019
•
17mins
Ranked #20
Episode 50 - How to manifest your baby
Episode 50 - How to manifest your baby
I know our culture suggests that if we want more – and you want to make a baby - you have to *do* more. And gosh, it’s s... Read more
10 Nov 2020
•
17mins
