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Inner Healing After Narcissistic Abuse

Relationship Empowerment Coach and Narcissistic Abuse Recovery Expert

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EP 13: Coffee conversations - Navigating narcissistic abuse

EP 13: Coffee conversations - Navigating narcissistic abuse

*TRIGGER WARNING* This episode includes conversation around physical abuse. In this episode I chat with Carmen and Nicol... Read more

30 Mar 2019

1hr 21mins

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EP 12: Understanding the Cycle of Emotional Abuse

EP 12: Understanding the Cycle of Emotional Abuse

In this episode I detail the 3 phase cycle of emotional abuse and how to recognise the key behaviours in each phase of t... Read more

17 Mar 2019

44mins

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EP 11: My Morning & Night Routines

EP 11: My Morning & Night Routines

In this episode I share with you my current morning and night routine. Routines are super important to help us maintain ... Read more

14 Jan 2019

25mins

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EP 10: Reflections on 2018 + Journal Prompts

EP 10: Reflections on 2018 + Journal Prompts

In this episode I share with your my reflections on 2018 including my highlights, lessons and journal prompts to help yo... Read more

14 Jan 2019

32mins

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EP 9: Breaking the Cycle of Toxic Relationships

EP 9: Breaking the Cycle of Toxic Relationships

Reminder tickets to my Melbourne Workshop are still available!To find out more head to www.afeelinglife.com/eventsTo get... Read more

4 Oct 2018

24mins

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EP 8: Discernment & Conscious Consumption Online

EP 8: Discernment & Conscious Consumption Online

Melbourne tickets are now live!To book head over to my website www.afeelinglife.com/events for all the details and ticke... Read more

5 Sep 2018

31mins

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Exciting announcement!

Exciting announcement!

Today I've got an exciting announcement for you all! Melbourne and Sydney I'm coming to you!I'm bringing my workshops, 1... Read more

5 Aug 2018

3mins

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EP 7: Narcissistic Abuse Thriver - Kate's story

EP 7: Narcissistic Abuse Thriver - Kate's story

This special episode features a member of my support group, Kate. She discusses her journey around narcissistic abuse, h... Read more

15 Jul 2018

1hr 6mins

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EP 6: 6 Tips for Navigating Your Healing Journey

EP 6: 6 Tips for Navigating Your Healing Journey

In this episode I share my top 6 tips to help you navigate your healing journey after narcissistic abuse. Whether you ha... Read more

27 Jun 2018

38mins

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EP 5: The Warning Signs of Narcissistic Abuse

EP 5: The Warning Signs of Narcissistic Abuse

In this episode I share some of the most common warning signs that we experience during narcissistic abuse. Some of thes... Read more

14 May 2018

27mins

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