Cover image of Thrive Yoga Fit Transformational Coaching

Thrive Yoga Fit Transformational Coaching

Thriving Yoga Fit Transformational Coaching is a guide to happiness and healing. This podcast combines yoga therapy, life coaching, meditation, along with helpful tools to help you break barriers in y... Read more

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TYF372 – Mental Health Day

TYF372 – Mental Health Day

In this episode Erin shares how she’s taking care of herself amidst having a cyber stalker attacking her online. Thank y... Read more

28 Jul 2023

7mins

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TYF371 – Is The Risk Worth The Payoff

TYF371 – Is The Risk Worth The Payoff

I might be done with roller derby. It’s a hard possibility. I am asking myself now, is the risk worth the payoff? In thi... Read more

14 Jul 2023

15mins

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TYF370 – Full Mind Body Self-Care

TYF370 – Full Mind Body Self-Care

In today’s episode, Erin has her good friend, inspirational speaker, and Owner of Prosper Gym in Bradenton, Raymond Gard... Read more

7 Jul 2023

59mins

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TYF369 – Radiant Glow Retreat

TYF369 – Radiant Glow Retreat

In this podcast, join Erin and Ashley as they talk about the Radiant Glow Retreat – Cleanse and Restore Heal. This three... Read more

30 Jun 2023

13mins

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TYF368 – Costa Rica YTT Recap

TYF368 – Costa Rica YTT Recap

In this episode, Erin talks about her first international yoga teacher training in Costa Rica. There were some serious c... Read more

24 Jun 2023

22mins

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TYF367 – Giving Back And Accepting Love

TYF367 – Giving Back And Accepting Love

In Erin’s first episode back since being in India, she has a realization about accepting love and allowing people to get... Read more

9 Jun 2023

6mins

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TYF366 – Molly Irene Interview – Part 3

TYF366 – Molly Irene Interview – Part 3

Third installment of our interview with Molly Irene Ayurvedic practitioner, Yoga Teacher, and Massage Therapist. In this... Read more

2 Jun 2023

24mins

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TYF366 – Molly Irene Interview – Part 2

TYF366 – Molly Irene Interview – Part 2

Second installment of our interview with Molly Irene Ayurvedic practitioner, Yoga Teacher, and Massage Therapist. In thi... Read more

26 May 2023

25mins

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TYF365 – Molly Irene Interview – Part 1

TYF365 – Molly Irene Interview – Part 1

Interview with Molly Irene Ayurvedic practitioner, Yoga Teacher, and Massage Therapist. In this interview, Erin intervie... Read more

19 May 2023

26mins

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TYF364 – Ishta Devata – Embodying A Deity to Pull in Their Power.

TYF364 – Ishta Devata – Embodying A Deity to Pull in Their Power.

In this episode Erin shares more experiences from India, including a practice of embodying a powerful deity to make brea... Read more

13 May 2023

14mins

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