Ian Sharman

I recently had the pleasure of speaking with Ian about all things running as well as such random topics as whom we think should be the next James Bond.  Ian was so much fun to talk to. Enjoy!!

Episode 121 - Ian Sharman

Derrick Lytle

I had the privilege of meeting Derrick a few months ago and he's truly an awesome dude.  In this episode we chat about his love of the trail running community and how he has been able to make a living doing what he loves through photography and videos.  It's people like Derrick that make the trail running community such a fun and accepting place.  Enjoy!

Episode 120 - Derrick Lytle

Ethan Newberry

In this episode I had the privilege to talk to Ethan Newberry, also known as The Ginger Runner to many trail runners.  Ethan and I had a great chat about his upcoming race, , his running memories, as well as his upcoming plans.  Enjoy!

Episode 119 - Ethan Newberry aka The Ginger Runner

Matt Sorenson

In this Episode I had the pleasure of chatting with newly minted author Matt Sorenson about his life and upcoming book, My Mommy Runs.   Learn more about My Mommy Runs by clicking here:  Here is the IndieGoGo site for purchasing the book:  Matt's Instagram:

Episode 118 - Matt Sorenson

Kyle Pietari

In this episode I'm honored to welcome Altra Running elite athlete Kyle Pietari to chat about attorney life, training, racing, and so much more.  Enjoy and don't forget to subscribe to the podcast!

Episode 117 - Kyle Pietari

Grayson Murphy

In this episode, we welcome back Grayson Murphy to discuss her transition to the pros from college as well as the ups and downs of getting injured as an athlete.  Grayson is always a blast to talk to and it was great having her back on.  Remember to follow her instagram page  and also follow mine @manbunrun and send Grayson a DM to earn a chance to win one of her planners!

Episode 116 - Grayson Murphy

Trevor Fuchs

In this episode I had the privilege of speaking with Trevor Fuchs.  Trevor is a local Utah runner who has done some amazing things in the trail running world.  Enjoy!

Episode 115 - Trevor Fuchs

Jason Schlarb

Jason had an amazing 2018 and it was awesome to be able to chat with him about his year.  Loved hearing about his backstory and what got him into running and what keeps him doing all of his crazy adventures around the world.  Enjoy!

Episode 114 - Jason Schlarb

Eric Senseman

It was awesome to be able to welcome back Eric Senseman to the show to discuss his recent Bass Trail FKT in the Grand Canyon that he and his two friends, Tim Freriks and Jim Walmsley, completed in December.  Eric's description of the FKT and some awesome pics can be found at:  Eric also discusses his upcoming races and what he's been up to since we last heard from him.  Enjoy!

Episode 113 - Eric Senseman

Andrew Baron

In this episode we welcome back Janae and we have a surprise guest, her husband, Andrew, as well.  We discuss their decision to run an ultra and their different perspectives on training.  We also get Andrew's version of how they met, amongst many many other great stories. Enjoy!!

Episode 112 - Janae & Andrew Baron

Host, Rylee McDermott, brings various guests on the show that bring a unique perspective to the world of running and endurance sports and has a free flowing conversation with them that touches on anything from classic 90's movies to how suburban moms turn into gangsta rappers while they run to various pre-race rituals.  Visit manbunrun.com for more info.

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Host, Rylee McDermott, brings various guests on the show that bring a unique perspective to the world of running and endurance sports and has a free flowing conversation with them that touches on anything from classic 90's movies to how suburban moms turn into gangsta rappers while they run to various pre-race rituals.  Visit <a href="http://manbunrun.com" rel="nofollow" target="_blank">manbunrun.com</a> for more info.

Man Bun Run

So many people reached out to me and told me that I had to chat with Hungry Runner Girl.  After listening to this episode, you'll know why.  She's amazing.  She's been through a lot in her life and her positive outlook and joy for life really shines through.  One thing I learned from this episode is how running permeates all parts of our lives.  It becomes so embedded in who we are and helps us with every challenge that we go through.  So enjoy this episode, and follow Hungry Runner Girl on her blog and instagram.  Enjoy!

Episode 036 - Janae "Hungry Runner Girl" Baron

Kara Goucher

I had the privilege of catching up with Kara about her running career and how she's adapted to the changes in life.  She was an absolute joy to talk to and made me want to cheer for her even more.  Enjoy!  Be sure to hit the subscribe button to get more awesome episodes.

Episode 063 - Kara Goucher

Emily Infeld

I had the privilege of chatting with Emily about all things running and it was a blast.  We talked about her early running career, how she joined the Bowerman Track Club and helped pioneer the term "Bowerman Babes" as well as learned a lot about her reasons for running and what motivates her.  Emily is such an amazing person and was a joy to talk to.  If you liked this episode please hit the subscribe button for more great episodes!

Episode 072 - Emily Infeld

Lucy Bartholomew

In this episode Lucy and I chat about her amazing debut 100 Mile race at Western States as well as what got her into ultra running.  Lucy is 22 and completed her first ultra when she was 15.  Her story of how she was able to get into that race at such a young age is truly inspiring and entertaining.  Lucy will be a joy to follow for years to come.  Enjoy the episode!

Episode 086 - Lucy Bartholomew

Sarah Sellers

After the Boston Marathon this year, one of the main storylines was...  Who is Sarah Sellers?  Sarah surprised the field on stormy day and in doing so inspired so many people across the US.  It was an honor to discuss Sarah's running journey with her and I was so happy to be able to chat with a fellow Utahn.  Enjoy the episode!!

Episode 076 - Sarah Sellers

Gwen Jorgensen

In this episode Gwen and I chat about her decision to go from the triathlon to the marathon, her reasons for choosing the Bowerman Track Club, the hurdles of coming back to training after having a child, the importance of teamwork with her husband, and so much more.  Gwen's love for the sport is awesome and for anyone wanting to follow her journey, be sure to follow her on youtube here:  Enjoy!

Episode 088 - Gwen Jorgensen

Kelly Wolf

In this episode, Kelly returns to the show to discuss her recent races at Transvulcania and Lavaredo.  We do a deep dive into her love of smoothies as well as some of her racing strategies...  Including crushing souls.  As always, Kelly is a blast to talk to and its great hearing about her races.  You can find her on instagram here:  Or check out her blog here:

Episode 085 - Kelly Wolf

Cat Bradley

In this episode Cat and I discuss her recent race at UTMB as well as the ups and downs that she's had since her victory at Western States last year.  It was awesome learning more about Cat and about what motivates her to succeed at the highest levels of ultra running.  Enjoy!!

Episode 095 - Cat Bradley

I had the honor of chatting with Eric Senseman fresh off of his Golden Ticket performance at the Lake Sonoma 50 miler.  It was so much fun hearing about his race and also hearing about his running journey and what he enjoys about the amazing sport of ultra running.  If you like what you heard please subscribe for more great content!

Episode 074 - Eric Senseman

Tommy Puzey

I had the privilege to talk all things running with Tommy Puzey.  Whether it be his desire to get more lean and become the human Skeletor, or whether it be how to pee on a run without slowing down, Tommy discusses it all.  This was an amazing interview.  Enjoy!

Episode 030 - Tommy Puzey

Robin Arzon

Robin Arzon is a beloved fixture of the running world and the fitness community.  After speaking with her, I completely understand why.  Her passion and love of running permeates everything she does, and it was so inspiring and fun talking with her.  Check her out on instagram @robinnyc and also go buy her book: "Shut Up &amp; Run" online at Amazon. I promise, you'll love it.

Episode 060 - Robin Arzon

Clare Gallagher

I had the absolute joy of talking with Clare about her recent races as well as her desires to help the environment.  She is a person who deeply cares about her passions and this shines through throughout the episode.  It's always fun to catch up with her and see how things have been going.  In this episode we cover her races over the summer as well as my ideas for her political career as well as her crazy experiences at UTMB.  Enjoy the episode!

Episode 096 - Clare Gallagher

Molly Huddle is a runner that needs no introduction.  She is the American Women's 10k record holder and she is now working on improving her marathon time.  It was an honor speaking with her and being able to have her on the show to start the New Year.  I hope you all will enjoy the episode and get excited for an amazing year of running!

Episode 057 - Molly Huddle

Lindsey Hein

I had an amazing conversation with Lindsey Hein, host of the running podcast "I'll Have Another."  We run the gamut with our conversation...  From running to Lindsey's decision to face her fears with breast cancer, to the Bachelor, to marathon boyfriends...  Be sure to listen to the whole episode!  Enjoy!

Episode 035 - Lindsey Hein

Ali has the unique skill of making you instantly feel like you are her friend.  Her running journey, just like everyone's, is unique and very personal to her.  I was lucky enough to hear Ali talk about her struggles and how she overcomes them.  She was such an awesome guest.  Enjoy the conversation!

Episode 075 - Alison "Ali on the Run" Feller

Ryan Hall

I had the ultimate privilege of chatting with American running legend Ryan Hall about all of his post pro-running endeavors.  Ryan left his mark on the running world and it was amazing to chat with him and learn from him.  Ryan and his family are truly an inspiration to us all.

Episode 054 - Ryan Hall

Bart Yasso

Bart Yasso is a man that needs no introduction.  He's been a part of the running community for 40 years and has touched countless lives with his boundless love for people.  Bart recently finished his book "Race Everything" and it serves as his last drop of knowledge to the running world before he retires at the end of the year.  Be sure to check out his book and learn from one of the legend's of our sport. Here's a link to where you can buy the book on Amazon:

Episode 045 - Bart Yasso

Hayden Hawks

In this Episode Hayden makes his announcement about his switch to Altra Running and his decision behind the switch.  We also talk about his big plans for 2019.  Enjoy!

Episode 110 - Hayden Hawks

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