Louise Croxson

I ran a marathon once… Yup, exactly one time. That was my first and it will be my last. But some people LIVE FOR IT! In many cases, these marathoners train year after year all year long. Then, they add in biking and swimming and call it a party! Yes, I’m talking about that unique beast: the triathlete. I never really knew how dedicated you have to be to participate in a triathlon. Nor did I realize how much training is involved. Then I met Louise Croxson.I have had the privilege of working with Louise as her business coach. What blew me away when we first started working together is how she had this niche in yoga that I have never seen executed before: Yoga for Triathletes! I’ve seen alllllll of the yogas but this one is fresh and frankly super intelligent. Louise is this week's guest on the pod. Tune in for a story about what these amazing athletes do and how yoga supports them in their training. You will certainly pick up some tips and tricks for your own yoga practice (even if you’ve never run a mile)! Enjoy, yogis.Follow Louise on Instagram @trilouiseyogaMUSIC: Process by 92elmSUPPORT THE SHOW: If you find this podcast valuable you can support it directly by visiting https://dannipomplun.com/support/WRITE A REVIEW: If you like the podcast, please leave a review or rating on iTunes! Click here for a quick and easy guide on how to leave a review on iTunes.Don’t forget to subscribe via: iTunes | Google Play | RSS | Spotify.See you on the mat. Much love and good vibes. Hosted on Acast. See acast.com/privacy for more information.

I ran a marathon once… Yup, exactly one time. That was my first and it will be my last. But some people LIVE FOR IT! In many cases, these marathoners train year after year all year long. Then, they add in biking and swimming and call it a party! Yes, I’m talking about that unique beast: the triathlete. I never really knew how dedicated you have to be to participate in a triathlon. Nor did I realize how much training is involved. Then I met <a href="www.trilouiseyoga.com" rel="noopener noreferrer nofollow" target="_blank">Louise Croxson.</a>I have had the privilege of working with Louise as her business coach. What blew me away when we first started working together is how she had this niche in yoga that I have never seen executed before: Yoga for Triathletes! I’ve seen alllllll of the yogas but this one is fresh and frankly super intelligent. Louise is this week's guest on the pod. Tune in for a story about what these amazing athletes do and how yoga supports them in their training. You will certainly pick up some tips and tricks for your own yoga practice (even if you’ve never run a mile)! Enjoy, yogis.Follow Louise on Instagram <a href="https://www.instagram.com/trilouiseyoga/" rel="noopener noreferrer nofollow" target="_blank">@trilouiseyoga</a>MUSIC: Process by 92elmSUPPORT THE SHOW: If you find this podcast valuable you can support it directly by visiting <a href="https://dannipomplun.com/support/" rel="noopener noreferrer nofollow" target="_blank">https://dannipomplun.com/support/</a>WRITE A REVIEW: If you like the podcast, please leave a review or rating on iTunes! Click <a href="https://dannipomplun.com/blog/how-to-leave-an-itunes-review/" rel="noopener noreferrer nofollow" target="_blank">here</a> for a quick and easy guide on how to leave a review on iTunes.Don’t forget to subscribe via: <a href="https://itunes.apple.com/us/podcast/yogi-misfit-sessions/id1153372228?mt=2&amp;at=1001lHqS" rel="noopener noreferrer nofollow" target="_blank">iTunes</a> | <a href="https://goo.gl/app/playmusic?ibi=com.google.PlayMusic&amp;isi=691797987&amp;ius=googleplaymusic&amp;link=https://play.google.com/music/m/I6epntykjbjyw7u5mpiqkbhsooa?t%3DYogi_Misfit_Sessions" rel="noopener noreferrer nofollow" target="_blank">Google Play</a> | <a href="http://dannipomplun.libsyn.com/rss" rel="noopener noreferrer nofollow" target="_blank">RSS</a> | <a href="http://bit.ly/yogimisfitsessions" rel="noopener noreferrer nofollow" target="_blank">Spotify</a>. <h3>See you on the mat. Much love and good vibes.</h3> Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer nofollow" target="_blank">acast.com/privacy</a> for more information.

167 | Triathletes and yoga | Feat. Louise Croxson

It took me a long time to realize how much I could accomplish simply by putting my mind to it. I never really believed in my potential. And then sometimes when I did consider the incredible things I was manifesting, I failed to take a step back and appreciate how it was my focused attention that brought about all that positive change. The entire time I was comparing myself to others that were “farther along” the path instead of walking my own. And now, for the first time in a long time, I feel like I am truly living. I would not have realized any of this without the time to pause, breathe, and reflect with my best gal pal Yvonne Kingsley who joins me on this podcast.In this episode, Yvonne takes the wheel. She drives down the windy road of coming to the decision to open a yoga studio in San Francisco. It’s been one hell of a ride already, and now here we are. If you have not had a chance to check us out yet, head over to @haum.sf and say hello! You can also check out more of our story at www.haumsf.comFollow Danni on Instagram @dannipomplunFollow Yvonnone on Instagram @yvonnekingsleyMUSIC: Process by 92elmSUPPORT THE SHOW: If you find this podcast valuable you can support it directly by visiting https://dannipomplun.com/support/WRITE A REVIEW: If you like the podcast, please leave a review or rating on iTunes! Click here for a quick and easy guide on how to leave a review on iTunes.Don’t forget to subscribe via: iTunes | Google Play | RSS | Spotify.See you on the mat. Much love and good vibes. Hosted on Acast. See acast.com/privacy for more information.

It took me a long time to realize how much I could accomplish simply by putting my mind to it. I never really believed in my potential. And then sometimes when I did consider the incredible things I was manifesting, I failed to take a step back and appreciate how it was my focused attention that brought about all that positive change. The entire time I was comparing myself to others that were “farther along” the path instead of walking my own. And now, for the first time in a long time, I feel like I am truly living. I would not have realized any of this without the time to pause, breathe, and reflect with my best gal pal Yvonne Kingsley who joins me on this podcast.In this episode, Yvonne takes the wheel. She drives down the windy road of coming to the decision to open a yoga studio in San Francisco. It’s been one hell of a ride already, and now here we are. If you have not had a chance to check us out yet, head over to <a href="https://www.instagram.com/haum.sf/?hl=en" rel="noopener noreferrer nofollow" target="_blank">@haum.sf</a> and say hello! You can also check out more of our story at <a href="https://dannipomplunyoga.lpages.co/haum-landig-page/" rel="noopener noreferrer nofollow" target="_blank">www.haumsf.com</a>Follow Danni on Instagram <a href="https://www.instagram.com/dannipomplun/?hl=en" rel="noopener noreferrer nofollow" target="_blank">@dannipomplun</a>Follow Yvonnone on Instagram <a href="https://www.instagram.com/yvonnekingsley/" rel="noopener noreferrer nofollow" target="_blank">@yvonnekingsley</a>MUSIC: Process by 92elmSUPPORT THE SHOW: If you find this podcast valuable you can support it directly by visiting <a href="https://dannipomplun.com/support/" rel="noopener noreferrer nofollow" target="_blank">https://dannipomplun.com/support/</a>WRITE A REVIEW: If you like the podcast, please leave a review or rating on iTunes! Click <a href="https://dannipomplun.com/blog/how-to-leave-an-itunes-review/" rel="noopener noreferrer nofollow" target="_blank">here</a> for a quick and easy guide on how to leave a review on iTunes.Don’t forget to subscribe via: <a href="https://itunes.apple.com/us/podcast/yogi-misfit-sessions/id1153372228?mt=2&amp;at=1001lHqS" rel="noopener noreferrer nofollow" target="_blank">iTunes</a> | <a href="https://goo.gl/app/playmusic?ibi=com.google.PlayMusic&amp;isi=691797987&amp;ius=googleplaymusic&amp;link=https://play.google.com/music/m/I6epntykjbjyw7u5mpiqkbhsooa?t%3DYogi_Misfit_Sessions" rel="noopener noreferrer nofollow" target="_blank">Google Play</a> | <a href="http://dannipomplun.libsyn.com/rss" rel="noopener noreferrer nofollow" target="_blank">RSS</a> | <a href="http://bit.ly/yogimisfitsessions" rel="noopener noreferrer nofollow" target="_blank">Spotify</a>. <h3>See you on the mat. Much love and good vibes.</h3> Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer nofollow" target="_blank">acast.com/privacy</a> for more information.

166 | We're building a home | Feat. Danni + Yvonne

Annie Carpenter

I never really thought a walk in nature was yoga, but it’s true. Any gateway to a mindful side is all a part of the practice. When Annie Carpenter mentioned this to me, it got me curious about other areas that bring us there. You see, Annie has this gift; she’s been teaching for a while and, in my opinion, is one of the titans. She has this special way of inviting you into your body without taking you fully out of the experience. She balances this fine line with grace and ease. It’s truly something special to see. I am so glad to have her on the show this week. What I loved about our convo is how easy it flowed. We’ve circled around one another in SF, and she’s always been someone I love and respect. She drops some beautiful wisdom about yoga that will make you reflect on all the places yoga truly is (y'all... it's everywhere!). This is one of those episodes that, for me, could have easily gone two hours. Listen and enjoy!Follow Annie on Instagram @anniecarpentersmartflowMUSIC: Process by 92elmSUPPORT THE SHOW: If you find this podcast valuable you can support it directly by visiting https://dannipomplun.com/support/WRITE A REVIEW: If you like the podcast, please leave a review or rating on iTunes! Click here for a quick and easy guide on how to leave a review on iTunes.Don’t forget to subscribe via: iTunes | Google Play | RSS | Spotify.See you on the mat. Much love and good vibes. Hosted on Acast. See acast.com/privacy for more information.

I never really thought a walk in nature was yoga, but it’s true. Any gateway to a mindful side is all a part of the practice. When <a href="https://www.smartflowyoga.com/" rel="noopener noreferrer nofollow" target="_blank">Annie Carpenter </a>mentioned this to me, it got me curious about other areas that bring us there. You see, Annie has this gift; she’s been teaching for a while and, in my opinion, is one of the titans. She has this special way of inviting you into your body without taking you fully out of the experience. She balances this fine line with grace and ease. It’s truly something special to see. I am so glad to have her on the show this week. What I loved about our convo is how easy it flowed. We’ve circled around one another in SF, and she’s always been someone I love and respect. She drops some beautiful wisdom about yoga that will make you reflect on all the places yoga truly is (y'all... it's everywhere!). This is one of those episodes that, for me, could have easily gone two hours. Listen and enjoy!Follow Annie on Instagram <a href="https://www.instagram.com/anniecarpentersmartflow/" rel="noopener noreferrer nofollow" target="_blank">@anniecarpentersmartflow</a>MUSIC: Process by 92elmSUPPORT THE SHOW: If you find this podcast valuable you can support it directly by visiting <a href="https://dannipomplun.com/support/" rel="noopener noreferrer nofollow" target="_blank">https://dannipomplun.com/support/</a>WRITE A REVIEW: If you like the podcast, please leave a review or rating on iTunes! Click <a href="https://dannipomplun.com/blog/how-to-leave-an-itunes-review/" rel="noopener noreferrer nofollow" target="_blank">here</a> for a quick and easy guide on how to leave a review on iTunes.Don’t forget to subscribe via: <a href="https://itunes.apple.com/us/podcast/yogi-misfit-sessions/id1153372228?mt=2&amp;at=1001lHqS" rel="noopener noreferrer nofollow" target="_blank">iTunes</a> | <a href="https://goo.gl/app/playmusic?ibi=com.google.PlayMusic&amp;isi=691797987&amp;ius=googleplaymusic&amp;link=https://play.google.com/music/m/I6epntykjbjyw7u5mpiqkbhsooa?t%3DYogi_Misfit_Sessions" rel="noopener noreferrer nofollow" target="_blank">Google Play</a> | <a href="http://dannipomplun.libsyn.com/rss" rel="noopener noreferrer nofollow" target="_blank">RSS</a> | <a href="http://bit.ly/yogimisfitsessions" rel="noopener noreferrer nofollow" target="_blank">Spotify</a>. <h3>See you on the mat. Much love and good vibes.</h3> Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer nofollow" target="_blank">acast.com/privacy</a> for more information.

165 | It's All Yoga | Feat. Annie Carpenter

Michelle Crawford

Being a member of the LGBT+ community has made for some interesting plot twists in my life! It has obviously shaped me in a big way. And, like many of you, there have been a number of times during which I felt unsafe just for being who I am. This has happened as a young man and as an adult. Yoga was one of the places I did feel safe. I recently led a workshop on fostering LGBT+ yoga communities from the lens of my journey, but I know that there are so many amazing queer voices out there. As I build the studio out, I have thought at length about how to ensure it’s a safe space for my LGBT+ brothers and sisters.Michelle Crawford @mick.crawdad and I met a few years ago as we practiced within the same San Francisco yoga communities. She identifies as trans and kindly agreed to come on the show and share her voice. Her story is incredible and the ways she incorporated yoga on her journey is amazing. The tools of the practice helped her through her transition. She is an advocate for the trans community and continues to serve them in many, many ways. I invite you all to listen and learn from someone I deeply admire. If you’ve ever wanted to hear what bravery sounds like; it’s this. Michelle is brave enough to step into what it means to be authentically her. Tune in for her amazing story! Enjoy.Follow Michelle on Instagram @mick.crawdadMUSIC: Process by 92elmSUPPORT THE SHOW: If you find this podcast valuable you can support it directly by visiting https://dannipomplun.com/support/WRITE A REVIEW: If you like the podcast, please leave a review or rating on iTunes! Click here for a quick and easy guide on how to leave a review on iTunes.Don’t forget to subscribe via: iTunes | Google Play | RSS | Spotify.See you on the mat. Much love and good vibes. Hosted on Acast. See acast.com/privacy for more information.

Being a member of the LGBT+ community has made for some interesting plot twists in my life! It has obviously shaped me in a big way. And, like many of you, there have been a number of times during which I felt unsafe just for being who I am. This has happened as a young man and as an adult. Yoga was one of the places I did feel safe. I recently led a workshop on fostering LGBT+ yoga communities from the lens of my journey, but I know that there are so many amazing queer voices out there. As I build the studio out, I have thought at length about how to ensure it’s a safe space for my LGBT+ brothers and sisters.Michelle Crawford <a href="https://www.instagram.com/mick.crawdad/" rel="noopener noreferrer nofollow" target="_blank">@mick.crawdad</a> and I met a few years ago as we practiced within the same San Francisco yoga communities. She identifies as trans and kindly agreed to come on the show and share her voice. Her story is incredible and the ways she incorporated yoga on her journey is amazing. The tools of the practice helped her through her transition. She is an advocate for the trans community and continues to serve them in many, many ways. I invite you all to listen and learn from someone I deeply admire. If you’ve ever wanted to hear what bravery sounds like; it’s this. Michelle is brave enough to step into what it means to be authentically her. Tune in for her amazing story! Enjoy.Follow Michelle on Instagram <a href="https://www.instagram.com/mick.crawdad/" rel="noopener noreferrer nofollow" target="_blank">@mick.crawdad</a>MUSIC: Process by 92elmSUPPORT THE SHOW: If you find this podcast valuable you can support it directly by visiting <a href="https://dannipomplun.com/support/" rel="noopener noreferrer nofollow" target="_blank">https://dannipomplun.com/support/</a>WRITE A REVIEW: If you like the podcast, please leave a review or rating on iTunes! Click <a href="https://dannipomplun.com/blog/how-to-leave-an-itunes-review/" rel="noopener noreferrer nofollow" target="_blank">here</a> for a quick and easy guide on how to leave a review on iTunes.Don’t forget to subscribe via: <a href="https://itunes.apple.com/us/podcast/yogi-misfit-sessions/id1153372228?mt=2&amp;at=1001lHqS" rel="noopener noreferrer nofollow" target="_blank">iTunes</a> | <a href="https://goo.gl/app/playmusic?ibi=com.google.PlayMusic&amp;isi=691797987&amp;ius=googleplaymusic&amp;link=https://play.google.com/music/m/I6epntykjbjyw7u5mpiqkbhsooa?t%3DYogi_Misfit_Sessions" rel="noopener noreferrer nofollow" target="_blank">Google Play</a> | <a href="http://dannipomplun.libsyn.com/rss" rel="noopener noreferrer nofollow" target="_blank">RSS</a> | <a href="http://bit.ly/yogimisfitsessions" rel="noopener noreferrer nofollow" target="_blank">Spotify</a>. <h3>See you on the mat. Much love and good vibes.</h3> Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer nofollow" target="_blank">acast.com/privacy</a> for more information.

164 | A Trans Lens in Yoga | Feat. Michelle Crawford

Rocky Heron

One of the greatest honors in this life is to witness my friends inside their growth process. I often get to see them step into their authentic truth, which is such a gift! Being allowed in to see someone’s life and to hear of all the twists and turns on their path is pretty damn special.This week's podcast is Part 2 of a check-in with one of my best buds, Rocky Heron @rockyheron. It had been a minute since we’ve podcasted, so we gave each other some air to talk about what is new in each other’s world. What I love about these two conversations with Rocky is how real we kept them. This is an invitation to listen to us express who we truly are in this moment and where we’re both headed on our yoga journeys and in our lives. Tune in and enjoy, yogis.Follow Rocky on Instagram @rockyheronMUSIC: Process by 92elmSUPPORT THE SHOW: If you find this podcast valuable you can support it directly by visiting https://dannipomplun.com/support/WRITE A REVIEW: If you like the podcast, please leave a review or rating on iTunes! Click here for a quick and easy guide on how to leave a review on iTunes.Don’t forget to subscribe via: iTunes | Google Play | RSS | Spotify.See you on the mat. Much love and good vibes. Hosted on Acast. See acast.com/privacy for more information.

One of the greatest honors in this life is to witness my friends inside their growth process. I often get to see them step into their authentic truth, which is such a gift! Being allowed in to see someone’s life and to hear of all the twists and turns on their path is pretty damn special.This week's podcast is Part 2 of a check-in with one of my best buds, Rocky Heron @rockyheron. It had been a minute since we’ve podcasted, so we gave each other some air to talk about what is new in each other’s world. What I love about these two conversations with Rocky is how real we kept them. This is an invitation to listen to us express who we truly are in this moment and where we’re both headed on our yoga journeys and in our lives. Tune in and enjoy, yogis.Follow Rocky on Instagram <a href="https://www.instagram.com/rockyheron/?hl=en" rel="noopener noreferrer nofollow" target="_blank">@rockyheron</a>MUSIC: Process by 92elmSUPPORT THE SHOW: If you find this podcast valuable you can support it directly by visiting <a href="https://dannipomplun.com/support/" rel="noopener noreferrer nofollow" target="_blank">https://dannipomplun.com/support/</a>WRITE A REVIEW: If you like the podcast, please leave a review or rating on iTunes! Click <a href="https://dannipomplun.com/blog/how-to-leave-an-itunes-review/" rel="noopener noreferrer nofollow" target="_blank">here</a> for a quick and easy guide on how to leave a review on iTunes.Don’t forget to subscribe via: <a href="https://itunes.apple.com/us/podcast/yogi-misfit-sessions/id1153372228?mt=2&amp;at=1001lHqS" rel="noopener noreferrer nofollow" target="_blank">iTunes</a> | <a href="https://goo.gl/app/playmusic?ibi=com.google.PlayMusic&amp;isi=691797987&amp;ius=googleplaymusic&amp;link=https://play.google.com/music/m/I6epntykjbjyw7u5mpiqkbhsooa?t%3DYogi_Misfit_Sessions" rel="noopener noreferrer nofollow" target="_blank">Google Play</a> | <a href="http://dannipomplun.libsyn.com/rss" rel="noopener noreferrer nofollow" target="_blank">RSS</a> | <a href="http://bit.ly/yogimisfitsessions" rel="noopener noreferrer nofollow" target="_blank">Spotify</a>. <h3>See you on the mat. Much love and good vibes.</h3> Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer nofollow" target="_blank">acast.com/privacy</a> for more information.

163 | Stay in the Stillness| Feat. Rocky Heron

My mind is still blown by the reality of my opening a yoga studio in San Francisco. I took a moment and reflected back on all the things that have gotten me to this place and this space -- All the boxes I thought I needed to check. All the yoga teachers whose voices I borrowed until I found the power of my own. And, you know what? I wouldn’t take any of it back, because it’s gotten me to this place of deeply knowing my truth and passion. There’s no way around it: I love building community and holding safe space. It brings so much joy into my life. Rocky Heron @rockyheron and I haven’t done a pod together in a few months, but today we tuned in together. Prepare for the typical shenanigans and some checking in on where we are in life. We both had a few things on the brain, so this is part one of two. This episode shines a light on where I am at with my journey and what I am doing to move forward. Tune in today and watch out for Part 2!Follow Rocky on Instagram @rockyheronMUSIC: Process by 92elmSUPPORT THE SHOW: If you find this podcast valuable you can support it directly by visiting https://dannipomplun.com/support/WRITE A REVIEW: If you like the podcast, please leave a review or rating on iTunes! Click here for a quick and easy guide on how to leave a review on iTunes.Don’t forget to subscribe via: iTunes | Google Play | RSS | Spotify.See you on the mat. Much love and good vibes. Hosted on Acast. See acast.com/privacy for more information.

My mind is still blown by the reality of my opening a yoga studio in San Francisco. I took a moment and reflected back on all the things that have gotten me to this place and this space -- All the boxes I thought I needed to check. All the yoga teachers whose voices I borrowed until I found the power of my own. And, you know what? I wouldn’t take any of it back, because it’s gotten me to this place of deeply knowing my truth and passion. There’s no way around it: I love building community and holding safe space. It brings so much joy into my life. Rocky Heron @rockyheron and I haven’t done a pod together in a few months, but today we tuned in together. Prepare for the typical shenanigans and some checking in on where we are in life. We both had a few things on the brain, so this is part one of two. This episode shines a light on where I am at with my journey and what I am doing to move forward. Tune in today and watch out for Part 2!Follow Rocky on Instagram <a href="https://www.instagram.com/rockyheron/?hl=en" rel="noopener noreferrer nofollow" target="_blank">@rockyheron</a>MUSIC: Process by 92elmSUPPORT THE SHOW: If you find this podcast valuable you can support it directly by visiting <a href="https://dannipomplun.com/support/" rel="noopener noreferrer nofollow" target="_blank">https://dannipomplun.com/support/</a>WRITE A REVIEW: If you like the podcast, please leave a review or rating on iTunes! Click <a href="https://dannipomplun.com/blog/how-to-leave-an-itunes-review/" rel="noopener noreferrer nofollow" target="_blank">here</a> for a quick and easy guide on how to leave a review on iTunes.Don’t forget to subscribe via: <a href="https://itunes.apple.com/us/podcast/yogi-misfit-sessions/id1153372228?mt=2&amp;at=1001lHqS" rel="noopener noreferrer nofollow" target="_blank">iTunes</a> | <a href="https://goo.gl/app/playmusic?ibi=com.google.PlayMusic&amp;isi=691797987&amp;ius=googleplaymusic&amp;link=https://play.google.com/music/m/I6epntykjbjyw7u5mpiqkbhsooa?t%3DYogi_Misfit_Sessions" rel="noopener noreferrer nofollow" target="_blank">Google Play</a> | <a href="http://dannipomplun.libsyn.com/rss" rel="noopener noreferrer nofollow" target="_blank">RSS</a> | <a href="http://bit.ly/yogimisfitsessions" rel="noopener noreferrer nofollow" target="_blank">Spotify</a>. <h3>See you on the mat. Much love and good vibes.</h3> Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer nofollow" target="_blank">acast.com/privacy</a> for more information.

162 | Intentional Growth| Feat. Rocky Heron

Are you tired?! I’m talking EXHAUSTED to the point of wanting to break down…I know how you feel. I’ve been there and you’ve seen it! This past year has been a crazy one and I’ve been practicing all of my yoga tools to bring my best self to you. I feel like the last few weeks I’ve been sleeping more, taking more breaks and trying to prevent burning out. So this episode came at the PERFECT time! Danielle Ryan Broida gave some insight on really cool ways on how to take care of ourselves and have more energy. Danielle is a Registered Herbalist (RH) of the American Herbalists Guild (AHG), Certified Holistic Nutritionist and National Educator at Four Sigmatic. She is a rad person and I NEEDED to hear all of her suggestions and life hacks because I’m about to embark on a CRAZY journey, what is the journey you ask? Listen to the episode NOW to find out the secret I’ve been holding back! Enjoy!Follow Danielle on Instagram @danielleryanbroidaMUSIC: Process by 92elmSUPPORT THE SHOW: If you find this podcast valuable you can support it directly by visiting https://dannipomplun.com/support/WRITE A REVIEW: If you like the podcast, please leave a review or rating on iTunes! Click here for a quick and easy guide on how to leave a review on iTunes.Don’t forget to subscribe via: iTunes | Google Play | RSS | Spotify.See you on the mat. Much love and good vibes. Hosted on Acast. See acast.com/privacy for more information.

Are you tired?! I’m talking EXHAUSTED to the point of wanting to break down…I know how you feel. I’ve been there and you’ve seen it! This past year has been a crazy one and I’ve been practicing all of my yoga tools to bring my best self to you. I feel like the last few weeks I’ve been sleeping more, taking more breaks and trying to prevent burning out. So this episode came at the PERFECT time! <a href="https://www.danielleryanwellness.com/" rel="noopener noreferrer nofollow" target="_blank">Danielle Ryan Broida</a> gave some insight on really cool ways on how to take care of ourselves and have more energy. Danielle is a Registered Herbalist (RH) of the American Herbalists Guild (AHG), Certified Holistic Nutritionist and National Educator at Four Sigmatic. She is a rad person and I NEEDED to hear all of her suggestions and life hacks because I’m about to embark on a CRAZY journey, what is the journey you ask? Listen to the episode NOW to find out the secret I’ve been holding back! Enjoy!Follow Danielle on Instagram <a href="https://www.instagram.com/danielleryanbroida/?hl=en" rel="noopener noreferrer nofollow" target="_blank">@danielleryanbroida</a>MUSIC: Process by 92elmSUPPORT THE SHOW: If you find this podcast valuable you can support it directly by visiting <a href="https://dannipomplun.com/support/" rel="noopener noreferrer nofollow" target="_blank">https://dannipomplun.com/support/</a>WRITE A REVIEW: If you like the podcast, please leave a review or rating on iTunes! Click <a href="https://dannipomplun.com/blog/how-to-leave-an-itunes-review/" rel="noopener noreferrer nofollow" target="_blank">here</a> for a quick and easy guide on how to leave a review on iTunes.Don’t forget to subscribe via: <a href="https://itunes.apple.com/us/podcast/yogi-misfit-sessions/id1153372228?mt=2&amp;at=1001lHqS" rel="noopener noreferrer nofollow" target="_blank">iTunes</a> | <a href="https://goo.gl/app/playmusic?ibi=com.google.PlayMusic&amp;isi=691797987&amp;ius=googleplaymusic&amp;link=https://play.google.com/music/m/I6epntykjbjyw7u5mpiqkbhsooa?t%3DYogi_Misfit_Sessions" rel="noopener noreferrer nofollow" target="_blank">Google Play</a> | <a href="http://dannipomplun.libsyn.com/rss" rel="noopener noreferrer nofollow" target="_blank">RSS</a> | <a href="http://bit.ly/yogimisfitsessions" rel="noopener noreferrer nofollow" target="_blank">Spotify</a>. <h3>See you on the mat. Much love and good vibes.</h3> Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer nofollow" target="_blank">acast.com/privacy</a> for more information.

161 | Why Am I So Tired? | Feat. Danielle Ryan Broida

Tracee Stanley

How many times have you heard yourself saying “HARD WORK.” Rather let me rephrase that, how many times have you heard me say, “I AM WORKING HARD''. I never once stopped to bother and think, “Why can’t the work be work but not hard all the time?”. Like why is it I have to create even its tone that it’s difficult? Tracee Stanley blew my mind when she brought me to the realization that it doesn’t always have to be hard. That we, in fact, deserve to rest.How many times did I have to burn out to realize this? (3… 3 is the correct answer in case you were curious...lol) This week on the podcast, I am thrilled to have Tracce back on the show. We met a few years back on the festival circuit. I had heard so much about her but never had the opportunity to practice with her; in fact, I had never even done a nidra before. But when I did, WOW. Just wow. In this episode, we talk about her new book Radiant Rest. It has been such a treat to see her put all her magic into this book. I have already taken a deep dive into it, and I love it so much we’re using it for the next book club in May, so be sure to grab your copy. I know her magic will do wonders for us all. Listen and enjoy.Buy Tracee's new book now!Follow Tracee on Instagram! @tracee_stanleyMUSIC: Process by 92elmSUPPORT THE SHOW: If you find this podcast valuable you can support it directly by visiting https://dannipomplun.com/support/WRITE A REVIEW: If you like the podcast, please leave a review or rating on iTunes! Click here for a quick and easy guide on how to leave a review on iTunes.Don’t forget to subscribe via: iTunes | Google Play | RSS | Spotify.See you on the mat. Much love and good vibes. Hosted on Acast. See acast.com/privacy for more information.

How many times have you heard yourself saying “HARD WORK.” Rather let me rephrase that, how many times have you heard me say, “I AM WORKING HARD''. I never once stopped to bother and think, “Why can’t the work be work but not hard all the time?”. Like why is it I have to create even its tone that it’s difficult? <a href="https://traceeyoga.com/" rel="noopener noreferrer nofollow" target="_blank">Tracee Stanley</a> blew my mind when she brought me to the realization that it doesn’t always have to be hard. That we, in fact, deserve to rest.How many times did I have to burn out to realize this? (3… 3 is the correct answer in case you were curious...lol) This week on the podcast, I am thrilled to have Tracce back on the show. We met a few years back on the festival circuit. I had heard so much about her but never had the opportunity to practice with her; in fact, I had never even done a nidra before. But when I did, WOW. Just wow. In this episode, we talk about her new book Radiant Rest. It has been such a treat to see her put all her magic into this book. I have already taken a deep dive into it, and I love it so much we’re using it for the next book club in May, so be sure to grab your copy. I know her magic will do wonders for us all. Listen and enjoy.<a href="https://www.amazon.com/Radiant-Rest-Relaxation-Awakened-Clarity/dp/1611808553" rel="noopener noreferrer nofollow" target="_blank">Buy Tracee's new book now!</a>Follow Tracee on Instagram! @tracee_stanleyMUSIC: Process by 92elmSUPPORT THE SHOW: If you find this podcast valuable you can support it directly by visiting <a href="https://dannipomplun.com/support/" rel="noopener noreferrer nofollow" target="_blank">https://dannipomplun.com/support/</a>WRITE A REVIEW: If you like the podcast, please leave a review or rating on iTunes! Click <a href="https://dannipomplun.com/blog/how-to-leave-an-itunes-review/" rel="noopener noreferrer nofollow" target="_blank">here</a> for a quick and easy guide on how to leave a review on iTunes.Don’t forget to subscribe via: <a href="https://itunes.apple.com/us/podcast/yogi-misfit-sessions/id1153372228?mt=2&amp;at=1001lHqS" rel="noopener noreferrer nofollow" target="_blank">iTunes</a> | <a href="https://goo.gl/app/playmusic?ibi=com.google.PlayMusic&amp;isi=691797987&amp;ius=googleplaymusic&amp;link=https://play.google.com/music/m/I6epntykjbjyw7u5mpiqkbhsooa?t%3DYogi_Misfit_Sessions" rel="noopener noreferrer nofollow" target="_blank">Google Play</a> | <a href="http://dannipomplun.libsyn.com/rss" rel="noopener noreferrer nofollow" target="_blank">RSS</a> | <a href="http://bit.ly/yogimisfitsessions" rel="noopener noreferrer nofollow" target="_blank">Spotify</a>. <h3>See you on the mat. Much love and good vibes.</h3> Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer nofollow" target="_blank">acast.com/privacy</a> for more information.

160 | You Deserve Rest | Feat. Tracee Stanley

Jack Workman

It’s HARD being human!!!!! Am I right? Navigating what labels society assigns you, navigating the way that others see your physical body (and the way that you see your physical body), navigating any depression or anxiety that comes along with that... You get where I’m going with this, right? I recently had an email come through thanking me for being so courageous and real in my storytelling. It’s important in my teaching and leadership to be authentically me so that others feel seen and represented and not alone. I’m here to share hope and show that there is a path forward towards being our true selves.This week on the pod, I connect with @jackworkmanyoga, a fellow queer yogi. He brings courage like no other on this episode. He had a recent IG post about his own experience with body image issues and I knew I had to hear him speak more of his truth. Like many of us, Jack has gone through ups and downs, but his reliance shines through. Yoga teaching is not always as glamorous as some people might assume. Listen for yourself... Enjoy the chat with Jack, yogis!Follow Jack on instagram @jackworkmanyogaMUSIC: Process by 92elmSUPPORT THE SHOW: If you find this podcast valuable you can support it directly by visiting https://dannipomplun.com/support/WRITE A REVIEW: If you like the podcast, please leave a review or rating on iTunes! Click here for a quick and easy guide on how to leave a review on iTunes.Don’t forget to subscribe via: iTunes | Google Play | RSS | Spotify.See you on the mat. Much love and good vibes. Hosted on Acast. See acast.com/privacy for more information.

It’s HARD being human!!!!! Am I right? Navigating what labels society assigns you, navigating the way that others see your physical body (and the way that you see your physical body), navigating any depression or anxiety that comes along with that... You get where I’m going with this, right? I recently had an email come through thanking me for being so courageous and real in my storytelling. It’s important in my teaching and leadership to be authentically me so that others feel seen and represented and not alone. I’m here to share hope and show that there is a path forward towards being our true selves.This week on the pod, I connect with @jackworkmanyoga, a fellow queer yogi. He brings courage like no other on this episode. He had a recent IG post about his own experience with body image issues and I knew I had to hear him speak more of his truth. Like many of us, Jack has gone through ups and downs, but his reliance shines through. Yoga teaching is not always as glamorous as some people might assume. Listen for yourself... Enjoy the chat with Jack, yogis!Follow Jack on instagram <a href="https://www.instagram.com/jackworkmanyoga/?hl=en" rel="noopener noreferrer nofollow" target="_blank">@jackworkmanyoga</a>MUSIC: Process by 92elmSUPPORT THE SHOW: If you find this podcast valuable you can support it directly by visiting <a href="https://dannipomplun.com/support/" rel="noopener noreferrer nofollow" target="_blank">https://dannipomplun.com/support/</a>WRITE A REVIEW: If you like the podcast, please leave a review or rating on iTunes! Click <a href="https://dannipomplun.com/blog/how-to-leave-an-itunes-review/" rel="noopener noreferrer nofollow" target="_blank">here</a> for a quick and easy guide on how to leave a review on iTunes.Don’t forget to subscribe via: <a href="https://itunes.apple.com/us/podcast/yogi-misfit-sessions/id1153372228?mt=2&amp;at=1001lHqS" rel="noopener noreferrer nofollow" target="_blank">iTunes</a> | <a href="https://goo.gl/app/playmusic?ibi=com.google.PlayMusic&amp;isi=691797987&amp;ius=googleplaymusic&amp;link=https://play.google.com/music/m/I6epntykjbjyw7u5mpiqkbhsooa?t%3DYogi_Misfit_Sessions" rel="noopener noreferrer nofollow" target="_blank">Google Play</a> | <a href="http://dannipomplun.libsyn.com/rss" rel="noopener noreferrer nofollow" target="_blank">RSS</a> | <a href="http://bit.ly/yogimisfitsessions" rel="noopener noreferrer nofollow" target="_blank">Spotify</a>. <h3>See you on the mat. Much love and good vibes.</h3> Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer nofollow" target="_blank">acast.com/privacy</a> for more information.

159 | Navigating as a Human | Feat. Jack Workman

Mia Togo

We call them stories. Or shadows. Sometimes even trauma. We give many names to our life experiences, the ones that have shaped us for the better or worse. Mine include a laundry list of drugs, alcohol and self-inflicted harm. I did most of that, because I truly believed I didn’t deserve any better. I felt that way for a long, long time until I decided to get to know my pain. My shadow and trauma work started in yoga. The practice gave me the container to feel safe enough to hold what was there. As a teacher, I never want to force a student into a pose or position they’re not comfortable or ready for, physically or emotionally. Holding space for all of that requires a certain kind of mindset!Mia Togo @miatogo and I have been in each other’s orbit and I finally caught up with her to chat and go deeper into the wide world of shadow work. She has a unique gift of creating a container, whether that be in person or in online environments where she helps people feel safe to go in and excavate what is going on inside. On this week's podcast, she and I dive deeper into shadow work and how important this work is. Given the context of our world right now and that we’ve all just been through something that shook up our lives, I found that this episode gave me hope. Listen and enjoy, yogis.Learn more about Yoga Business Mastermind!Follow Mia on Instagram @miatogoJoin our Business Yoga Mastermind!MUSIC: Process by 92elmSUPPORT THE SHOW: If you find this podcast valuable you can support it directly by visiting https://dannipomplun.com/support/WRITE A REVIEW: If you like the podcast, please leave a review or rating on iTunes! Click here for a quick and easy guide on how to leave a review on iTunes.Don’t forget to subscribe via: iTunes | Google Play | RSS | Spotify.See you on the mat. Much love and good vibes. Hosted on Acast. See acast.com/privacy for more information.

We call them stories. Or shadows. Sometimes even trauma. We give many names to our life experiences, the ones that have shaped us for the better or worse. Mine include a laundry list of drugs, alcohol and self-inflicted harm. I did most of that, because I truly believed I didn’t deserve any better. I felt that way for a long, long time until I decided to get to know my pain. My shadow and trauma work started in yoga. The practice gave me the container to feel safe enough to hold what was there. As a teacher, I never want to force a student into a pose or position they’re not comfortable or ready for, physically or emotionally. Holding space for all of that requires a certain kind of mindset!<a href="https://miatogo.squarespace.com/coming-home-to-wholeness" rel="noopener noreferrer nofollow" target="_blank">Mia Togo</a> <a href="https://www.instagram.com/miatogo/?hl=en" rel="noopener noreferrer nofollow" target="_blank">@miatogo</a> and I have been in each other’s orbit and I finally caught up with her to chat and go deeper into the wide world of shadow work. She has a unique gift of creating a container, whether that be in person or in online environments where she helps people feel safe to go in and excavate what is going on inside. On this week's podcast, she and I dive deeper into shadow work and how important this work is. Given the context of our world right now and that we’ve all just been through something that shook up our lives, I found that this episode gave me hope. Listen and enjoy, yogis.<a href="https://dannipomplunyoga.lpages.co/yoga-business-mastermind-webinar/" rel="noopener noreferrer nofollow" target="_blank">Learn more about Yoga Business Mastermind!</a>Follow Mia on Instagram <a href="https://www.instagram.com/miatogo/?hl=en" rel="noopener noreferrer nofollow" target="_blank">@miatogo</a>Join our Business Yoga Mastermind!MUSIC: Process by 92elmSUPPORT THE SHOW: If you find this podcast valuable you can support it directly by visiting <a href="https://dannipomplun.com/support/" rel="noopener noreferrer nofollow" target="_blank">https://dannipomplun.com/support/</a>WRITE A REVIEW: If you like the podcast, please leave a review or rating on iTunes! Click <a href="https://dannipomplun.com/blog/how-to-leave-an-itunes-review/" rel="noopener noreferrer nofollow" target="_blank">here</a> for a quick and easy guide on how to leave a review on iTunes.Don’t forget to subscribe via: <a href="https://itunes.apple.com/us/podcast/yogi-misfit-sessions/id1153372228?mt=2&amp;at=1001lHqS" rel="noopener noreferrer nofollow" target="_blank">iTunes</a> | <a href="https://goo.gl/app/playmusic?ibi=com.google.PlayMusic&amp;isi=691797987&amp;ius=googleplaymusic&amp;link=https://play.google.com/music/m/I6epntykjbjyw7u5mpiqkbhsooa?t%3DYogi_Misfit_Sessions" rel="noopener noreferrer nofollow" target="_blank">Google Play</a> | <a href="http://dannipomplun.libsyn.com/rss" rel="noopener noreferrer nofollow" target="_blank">RSS</a> | <a href="http://bit.ly/yogimisfitsessions" rel="noopener noreferrer nofollow" target="_blank">Spotify</a>. <h3>See you on the mat. Much love and good vibes.</h3> Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer nofollow" target="_blank">acast.com/privacy</a> for more information.

158 | Hello Shadow Self | Feat. Mia Togo

Join this wellness show that goes well beyond being just a podcast. SEEKER + SAGE is a collective dedicated to the improvement and betterment of you, the Seeker, by accessing the best resources, knowledge, and practices our experts, the Sages, have to offer. Listen to conversations with best-selling authors, thought leaders, mental health specialists, relationship coaches, yoga teachers, and self-improvement masters as they share their personal experiences in their lives and fields as a means to ignite our own wisdom from within. Our host Danni Pomplun, world-class yoga educator + mentor, writer, self-proclaimed nerd, entrepreneur, and life enthusiast guides us on these inspiring and motivating journeys that bring out our inner SEEKER + SAGE.  Hosted on Acast. See acast.com/privacy for more information.

As a teacher I find it’s sometimes hard to find teachers you can resonate with  in a flood of teachers today.   I love this podcast. It’s real, Danni  talks about real things, real people and where yoga is and was and where it’s going. And as a teacher he offers other teachers perspective and great insight when it comes to teaching and being a student of yoga, through his interviews.   I’m blessed I came across this. First yoga podcast I’ve ever played more than one episode. If you’re a teacher check this out!  If you’re a student who’s curious about yoga check it out!   So blessed I’ve found this. Thanks Danni!

Can’t Wait For More

I love this pod and I’m new to it. I love how raw they get about yoga.

Awesome

Join this wellness show that goes well beyond being just a podcast. SEEKER + SAGE is a collective dedicated to the improvement and betterment of you, the Seeker, by accessing the best resources, knowledge, and practices our experts, the Sages, have to offer. Listen to conversations with best-selling authors, thought leaders, mental health specialists, relationship coaches, yoga teachers, and self-improvement masters as they share their personal experiences in their lives and fields as a means to ignite our own wisdom from within. Our host Danni Pomplun, world-class yoga educator + mentor, writer, self-proclaimed nerd, entrepreneur, and life enthusiast guides us on these inspiring and motivating journeys that bring out our inner SEEKER + SAGE. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer nofollow" target="_blank">acast.com/privacy</a> for more information.

Seeker + Sage

Garrett Neill

Welcome back Tribe to another episode of the summer series with Shut Up and Yoga.Garrett Neill joins today to talk about the beauty of functional movement, and its value in yoga.Garrett is an author and writer for Shut Up and Yoga. As a Chiropractor, he has extensive knowledge of anatomy and function of the body. Drop and enjoy listening to:Garrett and I talk about what books he's currently reading and nerding over. How he uses his book in knowledge in classes, but also which ones he recommends. From anatomy to books just on the spine, he shares some awesome books.We also talk about where the line is when we teach asana or teach movement-based classes. The functional movement that comes out of each practice, but also how we find the yoga in each. He shares his insight on practices that allow us to pause and sit with ourself after whether movement-based or asana based.Enjoy the collaboration Tribe!Don't forget to check out what's coming up:300-hour Teacher Training.Sign up for the Arm Balance email.Join me in Mexico.Check out Garrett:Instagram.Grab his book.MUSIC: Process by 92elmSUPPORT THE SHOW: If you find this podcast valuable you can support it directly by visiting https://donorbox.org/support-yogi-misfit-sessions-podcastWRITE A REVIEW: If you like the podcast, please leave a review or rating on iTunes! Click here for a quick and easy guide on how to leave a review on iTunes.Don’t forget to subscribe via:  iTunes | Google Play | RSS | Spotify.See you on the mat. Much love and good vibes. Hosted on Acast. See acast.com/privacy for more information.

<h3>Welcome back Tribe to another episode of the summer series with <a href="http://www.shutupandyoga.com" rel="nofollow" target="_blank">Shut Up and Yoga</a>.</h3><h3>Garrett Neill joins today to talk about the beauty of functional movement, and its value in yoga.</h3> Garrett is an author and writer for Shut Up and Yoga. As a Chiropractor, he has extensive knowledge of anatomy and function of the body. Drop and enjoy listening to:<ul><li>Garrett and I talk about what books he's currently reading and nerding over. How he uses his book in knowledge in classes, but also which ones he recommends. From anatomy to books just on the spine, he shares some awesome books.</li><li>We also talk about where the line is when we teach asana or teach movement-based classes. The functional movement that comes out of each practice, but also how we find the yoga in each. He shares his insight on practices that allow us to pause and sit with ourself after whether movement-based or asana based.</li></ul>Enjoy the collaboration Tribe! Don't forget to check out what's coming up:<a href="http://bit.ly/2LVJYbw" rel="nofollow" target="_blank">300-hour Teacher Training.</a><a href="http://bit.ly/2IYynVK" rel="nofollow" target="_blank">Sign up for the Arm Balance email.</a><a href="http://bit.ly/2L8fEsa" rel="nofollow" target="_blank">Join me in Mexico.</a>Check out Garrett:<a href="https://www.instagram.com/dr_yogi.gare/" rel="nofollow" target="_blank">Instagram</a>.<a href="https://shutupandyoga.com/5-most-common-yoga-injuries-book/" rel="nofollow" target="_blank">Grab his book.</a>MUSIC: <a href="https://soundcloud.com/nightowlcollective/92elm-process" rel="nofollow" target="_blank">Process by 92elm</a>SUPPORT THE SHOW: If you find this podcast valuable you can support it directly by visiting <a href="https://donorbox.org/support-yogi-misfit-sessions-podcast" rel="nofollow" target="_blank">https://donorbox.org/support-yogi-misfit-sessions-podcast</a>WRITE A REVIEW: If you like the podcast, please leave a review or rating on <a href="https://itunes.apple.com/us/podcast/yogi-misfit-sessions/id1153372228" rel="nofollow" target="_blank">iTunes</a>! Click <a href="https://dannipomplun.com/blog/how-to-leave-an-itunes-review/" rel="nofollow" target="_blank">here</a> for a quick and easy guide on how to leave a review on iTunes.<a href="https://itunes.apple.com/us/podcast/yogi-misfit-sessions/id1153372228?mt=2&amp;ign-mpt=uo%3D4" rel="nofollow" target="_blank"></a>Don’t forget to subscribe via:  <a href="https://itunes.apple.com/us/podcast/yogi-misfit-sessions/id1153372228?mt=2&amp;at=1001lHqS" rel="nofollow" target="_blank">iTunes</a> | <a href="https://goo.gl/app/playmusic?ibi=com.google.PlayMusic&amp;isi=691797987&amp;ius=googleplaymusic&amp;link=https://play.google.com/music/m/I6epntykjbjyw7u5mpiqkbhsooa?t%3DYogi_Misfit_Sessions" rel="nofollow" target="_blank">Google Play</a> | <a href="http://dannipomplun.libsyn.com/rss" rel="nofollow" target="_blank">RSS</a> | <a href="http://bit.ly/yogimisfitsessions" rel="nofollow" target="_blank">Spotify</a>. <h3>See you on the mat. Much love and good vibes.</h3><a href="http://www.yogaoutlet.com/default.asp?Click=6909115" rel="nofollow" target="_blank"></a> Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer nofollow" target="_blank">acast.com/privacy</a> for more information.

SS2 | Yoga & Functional Movement  | Feat. Garrett Neill

Danni Pomplun

Welcome to the Yogi Misfit Sessions. This episode we changed it up. Susannah decided she wanted to interview me this round. So here I go sharing my story and talking about what drives me to do what I do. Special thanks to our friends over at SF Yoga Magazine. Listen in and enjoy.Learn more about Danni: www.dannipomplun.com Instagram: @DanniPomplunTwitter: @DanniPomplun Facebook: DanniPomplunDon’t forget to subscribe via: iTunes | Google Play | RSS.MUSIC #AllLivesMatter by Ryan LittleWRITE A REVIEW If you like the podcast, please leave a review or rating on iTunes! Want to listen to a specific topic? Let me know by sending ideas on social media!See you on the mat. Much love and good vibes. Hosted on Acast. See acast.com/privacy for more information.

Welcome to the Yogi Misfit Sessions. This episode we changed it up. Susannah decided she wanted to interview me this round. So here I go sharing my story and talking about what drives me to do what I do. Special thanks to our friends over at SF Yoga Magazine. Listen in and enjoy.Learn more about Danni: <a href="http://www.dannipomplun.com" rel="nofollow" target="_blank">www.dannipomplun.com</a> Instagram: @DanniPomplunTwitter: @DanniPomplun Facebook: DanniPomplunDon’t forget to subscribe via: iTunes | Google Play | RSS.MUSIC #AllLivesMatter by Ryan LittleWRITE A REVIEW If you like the podcast, please leave a review or rating on iTunes! Want to listen to a specific topic? Let me know by sending ideas on social media!See you on the mat. Much love and good vibes. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer nofollow" target="_blank">acast.com/privacy</a> for more information.

Yogi Misfit Sessions: S18 Danni Pomplun

Colin Hall

Hey tribe, For this week's session, we have the hugely interesting Colin Hall. Colin is a super smart guy who really knows his stuff about yoga philosophy. Join us as we do a deep dive into philosophy, history and the current state of yoga. This session was great for me as I personally struggled with yoga philosophy when I first began as the concepts seemed so large and overwhelming so it's amazing to talk to someone like Colin who can break it down and present it in an accessible way. Hope you guys enjoy nerding out with us. Learn more about Colin:www.colinhallyoga.comInstagramMUSIC: Process by 92elmSUPPORT THE SHOW: If you find this podcast valuable you can support it directly by visiting https://donorbox.org/support-yogi-misfit-sessions-podcastFRIEND OF THE SHOW: Brett Larkin’s Online Teacher Training: Go to http://brettlarkin.com/danni to download the course brochure, and use promo code ‘danni’ when you sign up to get $100 off &amp; my Flight School videos.WRITE A REVIEW: If you like the podcast, please leave a review or rating on iTunes! Click here for a quick and easy guide on how to leave a review on iTunes.Don’t forget to subscribe via:  iTunes | Google Play | RSS | Spotify.See you on the mat. Much love and good vibes. Hosted on Acast. See acast.com/privacy for more information.

Hey tribe, For this week's session, we have the hugely interesting Colin Hall. Colin is a super smart guy who really knows his stuff about yoga philosophy. Join us as we do a deep dive into philosophy, history and the current state of yoga. This session was great for me as I personally struggled with yoga philosophy when I first began as the concepts seemed so large and overwhelming so it's amazing to talk to someone like Colin who can break it down and present it in an accessible way. Hope you guys enjoy nerding out with us. Learn more about Colin:<a href="http://www.colinhallyoga.com/" rel="nofollow" target="_blank">www.colinhallyoga.com</a><a href="https://www.instagram.com/colinyogin/" rel="nofollow" target="_blank">Instagram</a>MUSIC: <a href="https://soundcloud.com/nightowlcollective/92elm-process" rel="nofollow" target="_blank">Process by 92elm</a>SUPPORT THE SHOW: If you find this podcast valuable you can support it directly by visiting <a href="https://donorbox.org/support-yogi-misfit-sessions-podcast" rel="nofollow" target="_blank">https://donorbox.org/support-yogi-misfit-sessions-podcast</a>FRIEND OF THE SHOW: Brett Larkin’s Online Teacher Training: Go to <a href="http://brettlarkin.com/danni" rel="nofollow" target="_blank">http://brettlarkin.com/danni</a> to download the course brochure, and use promo code ‘danni’ when you sign up to get $100 off &amp; my Flight School videos.WRITE A REVIEW: If you like the podcast, please leave a review or rating on <a href="https://itunes.apple.com/us/podcast/yogi-misfit-sessions/id1153372228" rel="nofollow" target="_blank">iTunes</a>! Click <a href="https://www.dannipomplun.com/blog/how-to-leave-an-itunes-review/" rel="nofollow" target="_blank">here</a> for a quick and easy guide on how to leave a review on iTunes.<a href="https://itunes.apple.com/us/podcast/yogi-misfit-sessions/id1153372228?mt=2&amp;ign-mpt=uo%3D4" rel="nofollow" target="_blank"></a>Don’t forget to subscribe via:  <a href="https://itunes.apple.com/us/podcast/yogi-misfit-sessions/id1153372228?mt=2&amp;at=1001lHqS" rel="nofollow" target="_blank">iTunes</a> | <a href="https://goo.gl/app/playmusic?ibi=com.google.PlayMusic&amp;isi=691797987&amp;ius=googleplaymusic&amp;link=https://play.google.com/music/m/I6epntykjbjyw7u5mpiqkbhsooa?t%3DYogi_Misfit_Sessions" rel="nofollow" target="_blank">Google Play</a> | <a href="http://dannipomplun.libsyn.com/rss" rel="nofollow" target="_blank">RSS</a> | <a href="http://bit.ly/yogimisfitsessions" rel="nofollow" target="_blank">Spotify</a>.See you on the mat. Much love and good vibes.<a href="http://www.yogaoutlet.com/default.asp?Click=6909115" rel="nofollow" target="_blank"></a> Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer nofollow" target="_blank">acast.com/privacy</a> for more information.

72 | Yoga History Debunked | Feat. Colin Hall

Andrea Feretti

Welcome to the Yogi Misfit Sessions. I am HONORED to have Andrea as my guest this week. You may know her from her podcast Yogaland, but she's a boss lady who has been in the yoga biz for a while now and has seen it change. We talk about those changes and where she sees yoga going in the future. Special thanks to our friends over at SF Yoga Magazine. Listen in and enjoy. Hosted on Acast. See acast.com/privacy for more information.

Welcome to the Yogi Misfit Sessions. I am HONORED to have Andrea as my guest this week. You may know her from her podcast Yogaland, but she's a boss lady who has been in the yoga biz for a while now and has seen it change. We talk about those changes and where she sees yoga going in the future. Special thanks to our friends over at SF Yoga Magazine. Listen in and enjoy. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer nofollow" target="_blank">acast.com/privacy</a> for more information.

Yogi Misfit Sessions: S33 Andrea Feretti

Dushka Zapata

Welcome to the Yogi Misfit Sessions. Today my guest Dushka Zapata and I talk about getting out of your own way and negative self-talk.In her own words: "After more than 20 years in the communications industry, I noticed a theme. It is very difficult to articulate who you are and what you do. This holds true for both companies and for individuals. For companies, this is an impediment to the development of an identity, a reputation, a brand. It makes it hard for your customers to see how you are different from your competitors. For individuals, in a new world order of personal brands, it makes it hard to develop one that feels real. This is what I do. I help companies and people put into simple terms who they are, what they do, and where to go next. My work comes to life through message development, presentation training, media training and personal brand development. It comes to life through executive coaching, workshops and public speaking. It comes to life through what I write. I published a book in May called How to be Ferociously Happy. My next book will be available on November 4th".Listen in and enjoy.Learn more about Dushka:Books: How to be Ferociously HappyAmateur: An inexpert, inexperienced, unauthoritative, enamored view of lifeQuora: Dushka ZapataLinkedIn: Dushka ZapataDon't forget to subscribe via: iTunes | Google Play | RSS.WRITE A REVIEW If you like the podcast, please leave a review or rating on iTunes! Want to listen to a specific topic? Let me know by sending ideas on social media!See you on the mat. Much love and good vibes. Hosted on Acast. See acast.com/privacy for more information.

Welcome to the Yogi Misfit Sessions. Today my guest Dushka Zapata and I talk about getting out of your own way and negative <a href="http://self-talk.In" rel="nofollow" target="_blank">self-talk.In</a> her own words: "After more than 20 years in the communications industry, I noticed a theme. It is very difficult to articulate who you are and what you do. This holds true for both companies and for individuals. For companies, this is an impediment to the development of an identity, a reputation, a brand. It makes it hard for your customers to see how you are different from your competitors. For individuals, in a new world order of personal brands, it makes it hard to develop one that feels real. This is what I do. I help companies and people put into simple terms who they are, what they do, and where to go next. My work comes to life through message development, presentation training, media training and personal brand development. It comes to life through executive coaching, workshops and public speaking. It comes to life through what I write. I published a book in May called How to be Ferociously Happy. My next book will be available on November 4th".Listen in and enjoy.Learn more about Dushka:Books: How to be Ferociously HappyAmateur: An inexpert, inexperienced, unauthoritative, enamored view of lifeQuora: Dushka ZapataLinkedIn: Dushka ZapataDon't forget to subscribe via: iTunes | Google Play | RSS.WRITE A REVIEW If you like the podcast, please leave a review or rating on iTunes! Want to listen to a specific topic? Let me know by sending ideas on social media!See you on the mat. Much love and good vibes. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer nofollow" target="_blank">acast.com/privacy</a> for more information.

Yogi Misfit Sessions: S4 Dushka Zapata

Kelly Ryan

Meditation: before I truly took the time to understand it, I thought it was hanging out in robes and being silent forever. My guest this week is Kelly Ryan, founder and owner of Anchor Meditation here in the city. We talk about her journey to meditation, how it has impacted her life, why meditation is awesome, and why she made the decision to open up a meditation studio to share her love of meditation with others. Special thanks to our friends over at SF Yoga Magazine. Listen in and enjoy.For 25% off at Anchor Meditation, use code "Danni" when booking online.Learn more about Kelly:www.anchormeditation.comFacebookInstagramDon’t forget to subscribe via: iTunes | Google Play | RSS | Spotify.MUSICMonday Morning Wake Up Call by Daniel BirchWRITE A REVIEWIf you like the podcast, please leave a review or rating on iTunes! Want to listen to a specific topic? Let me know by sending ideas on social media!See you on the mat. Much love and good vibes. Hosted on Acast. See acast.com/privacy for more information.

Meditation: before I truly took the time to understand it, I thought it was hanging out in robes and being silent forever. My guest this week is Kelly Ryan, founder and owner of Anchor Meditation here in the city. We talk about her journey to meditation, how it has impacted her life, why meditation is awesome, and why she made the decision to open up a meditation studio to share her love of meditation with others. Special thanks to our friends over at SF Yoga Magazine. Listen in and enjoy.For 25% off at Anchor Meditation, use code "Danni" when booking <a href="https://www.anchormeditation.com/classes/" rel="nofollow" target="_blank">online</a>.Learn more about Kelly:<a href="http://www.anchormeditation.com/" rel="nofollow" target="_blank">www.anchormeditation.com</a><a href="http://www.facebook.com/anchormeditation" rel="nofollow" target="_blank">Facebook</a><a href="http://www.instagram.com/anchormeditation" rel="nofollow" target="_blank">Instagram</a>Don’t forget to subscribe via: <a href="https://itunes.apple.com/us/podcast/yogi-misfit-sessions/id1153372228?mt=2&amp;at=1001lHqS" rel="nofollow" target="_blank">iTunes</a> | <a href="https://goo.gl/app/playmusic?ibi=com.google.PlayMusic&amp;isi=691797987&amp;ius=googleplaymusic&amp;link=https://play.google.com/music/m/I6epntykjbjyw7u5mpiqkbhsooa?t%3DYogi_Misfit_Sessions" rel="nofollow" target="_blank">Google Play</a> | <a href="http://dannipomplun.libsyn.com/rss" rel="nofollow" target="_blank">RSS</a> | <a href="http://bit.ly/yogimisfitsessions" rel="nofollow" target="_blank">Spotify</a>.MUSIC<a href="http://freemusicarchive.org/music/Daniel_Birch/Minimal_Bells_From_The_Deep/Monday_Morning_Wake_Up_Call" rel="nofollow" target="_blank">Monday Morning Wake Up Call by Daniel Birch</a>WRITE A REVIEWIf you like the podcast, please leave a review or rating on <a href="https://itunes.apple.com/us/podcast/yogi-misfit-sessions/id1153372228" rel="nofollow" target="_blank">iTunes</a>! Want to listen to a specific topic? Let me know by sending ideas on social media!See you on the mat. Much love and good vibes. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer nofollow" target="_blank">acast.com/privacy</a> for more information.

Yogi Misfit Sessions: S40 Kelly Ryan

Alison Potts

Summer Series with Shut Up and YogaTribe, Summer Series with Shut Up and Yoga is here and this week Allison Pots joins to talk about meditation.Allison drops in today to talk about meditation, and how our life around us or the practice is actually just a piece of it. When we come into the mind, the body is also affected by it, in a positive manner. Allison, a writer for Shut Up and Yoga is also a meditation and wellness coach. Enjoy listening to share some amazing tips as well as:How the distractions that arise in a meditation practice are there to help. She dives into how to let the thoughts be part of the natural process in meditation. From creating lists, or thinking about going to the grocery store; these thoughts help nourish the mind into a meditative state.The joys of meditation are enjoyed while we are awake, there is also this experience when we are asleep. Tapping into a deeper connection within the parasympathetic nervous system, the rest and digest system, through intuitive meditation. Allowing the conscious thoughts to be part of the organic process. Don’t forget you can join me in Todos Santos, Mexico for a New Years Retreat.Thank you to Shut Up and Yoga and all the wonderful guests.Check out Allison’s website.FRIEND OF THE WEEK: Check out Nicole Doherty’s Unleash the Priestess Within &amp; Thrive Course. An integrative online coaching and personal healing program that combines the ancient wisdom teachings of yoga, shamanism, reiki, and empowerment coaching for a full body-mind-spirit transformationMUSIC: Process by 92elmSUPPORT THE SHOW: If you find this podcast valuable you can support it directly by visiting https://donorbox.org/support-yogi-misfit-sessions-podcastWRITE A REVIEW: If you like the podcast, please leave a review or rating on iTunes! Click here for a quick and easy guide on how to leave a review on iTunes.Don’t forget to subscribe via: iTunes | Google Play | RSS | Spotify.See you on the mat. Much love and good vibes. Hosted on Acast. See acast.com/privacy for more information.

Summer Series with Shut Up and YogaTribe, Summer Series with <a href="http://wwww.shutupandyoga.com/" rel="nofollow" target="_blank">Shut Up and Yoga</a> is here and this week Allison Pots joins to talk about meditation.Allison drops in today to talk about meditation, and how our life around us or the practice is actually just a piece of it. When we come into the mind, the body is also affected by it, in a positive manner. Allison, a writer for Shut Up and Yoga is also a meditation and wellness coach. Enjoy listening to share some amazing tips as well as:<ul><li>How the distractions that arise in a meditation practice are there to help. She dives into how to let the thoughts be part of the natural process in meditation. From creating lists, or thinking about going to the grocery store; these thoughts help nourish the mind into a meditative state.</li><li>The joys of meditation are enjoyed while we are awake, there is also this experience when we are asleep. Tapping into a deeper connection within the parasympathetic nervous system, the rest and digest system, through intuitive meditation. Allowing the conscious thoughts to be part of the organic process.</li></ul> Don’t forget you can join me in Todos Santos, Mexico for a <a href="http://bit.ly/2L8fEsa" rel="nofollow" target="_blank">New Years Retreat</a>.Thank you to Shut Up and Yoga and all the wonderful guests.<a href="http://www.innatebeing.com.au/" rel="nofollow" target="_blank">Check out Allison’s website.</a>FRIEND OF THE WEEK: Check out <a href="http://bit.ly/2M3BTAm" rel="nofollow" target="_blank">Nicole Doherty’s Unleash the Priestess Within &amp; Thrive Course</a>. An integrative online coaching and personal healing program that combines the ancient wisdom teachings of yoga, shamanism, reiki, and empowerment coaching for a full body-mind-spirit transformationMUSIC: <a href="https://soundcloud.com/nightowlcollective/92elm-process" rel="nofollow" target="_blank">Process by 92elm</a>SUPPORT THE SHOW: If you find this podcast valuable you can support it directly by visiting <a href="https://donorbox.org/support-yogi-misfit-sessions-podcast" rel="nofollow" target="_blank">https://donorbox.org/support-yogi-misfit-sessions-podcast</a>WRITE A REVIEW: If you like the podcast, please leave a review or rating on <a href="https://itunes.apple.com/us/podcast/yogi-misfit-sessions/id1153372228" rel="nofollow" target="_blank">iTunes</a>! Click <a href="https://dannipomplun.com/blog/how-to-leave-an-itunes-review/" rel="nofollow" target="_blank">here</a> for a quick and easy guide on how to leave a review on iTunes.Don’t forget to subscribe via: <a href="https://itunes.apple.com/us/podcast/yogi-misfit-sessions/id1153372228?mt=2&amp;at=1001lHqS" rel="nofollow" target="_blank">iTunes</a> | <a href="https://goo.gl/app/playmusic?ibi=com.google.PlayMusic&amp;isi=691797987&amp;ius=googleplaymusic&amp;link=https://play.google.com/music/m/I6epntykjbjyw7u5mpiqkbhsooa?t%3DYogi_Misfit_Sessions" rel="nofollow" target="_blank">Google Play</a> | <a href="http://dannipomplun.libsyn.com/rss" rel="nofollow" target="_blank">RSS</a> | <a href="http://bit.ly/yogimisfitsessions" rel="nofollow" target="_blank">Spotify</a>.See you on the mat. Much love and good vibes. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer nofollow" target="_blank">acast.com/privacy</a> for more information.

SS2 | Intuitive Meditation | Alison Potts 

Silvie Hibdon

Welcome to the Yogi Misfit Sessions. Today my guest Silvie Hibdon and I talk about Why yoga can be intimidating. Silvie is a kind soul and great yoga teacher in SF. Listen in and enjoy.Learn more about Silvie:Website: www.SilvieHibdonYoga.comInstagram: silviehibdonyogaFacebook: Silvie HibdonTwitter: yogawithsilvieDon't forget to subscribe via: iTunes | Google Play | RSS.WRITE A REVIEW If you like the podcast, please leave a review or rating on iTunes! Want to listen to a specific topic? Let me know by sending ideas on social media!See you on the mat. Much love and good vibes. Hosted on Acast. See acast.com/privacy for more information.

Welcome to the Yogi Misfit Sessions. Today my guest Silvie Hibdon and I talk about Why yoga can be intimidating. Silvie is a kind soul and great yoga teacher in SF. Listen in and enjoy.Learn more about Silvie:Website: www.SilvieHibdonYoga.comInstagram: silviehibdonyogaFacebook: Silvie HibdonTwitter: yogawithsilvieDon't forget to subscribe via: iTunes | Google Play | RSS.WRITE A REVIEW If you like the podcast, please leave a review or rating on iTunes! Want to listen to a specific topic? Let me know by sending ideas on social media!See you on the mat. Much love and good vibes. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer nofollow" target="_blank">acast.com/privacy</a> for more information.

Yogi Misfit Sessions: S3 Silvie Hibdon

Melissa Mae

Welcome to the Yogi Misfit Sessions. What is a spiritual gangster? My guest and omie this week is Melissa Mae Smith. Get to know her as we talk about what that is and what it means to her. Enjoy and listen. Special thanks to our friends over at SF Yoga Magazine. Listen in and enjoy.Learn more about Melissa Mae: melissamaeyoga.com  Facebook Instagram: @anotherwaytosee Don’t forget to subscribe via: iTunes | Google Play | RSS.MUSIC ballet by Ryan LittleWRITE A REVIEW If you like the podcast, please leave a review or rating on iTunes! Want to listen to a specific topic? Let me know by sending ideas on social media! See you on the mat. Much love and good vibes. Hosted on Acast. See acast.com/privacy for more information.

Welcome to the Yogi Misfit Sessions. What is a spiritual gangster? My guest and omie this week is Melissa Mae Smith. Get to know her as we talk about what that is and what it means to her. Enjoy and listen. Special thanks to our friends over at SF Yoga Magazine. Listen in and enjoy.Learn more about Melissa Mae: <a href="http://melissamaeyoga.com" rel="nofollow" target="_blank">melissamaeyoga.com</a> Facebook Instagram: @anotherwaytosee Don’t forget to subscribe via: iTunes | Google Play | RSS.MUSIC ballet by Ryan LittleWRITE A REVIEW If you like the podcast, please leave a review or rating on iTunes! Want to listen to a specific topic? Let me know by sending ideas on social media! See you on the mat. Much love and good vibes. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer nofollow" target="_blank">acast.com/privacy</a> for more information.

Yogi Misfit Sessions: S23 Melissa Mae Smith

Welcome to the Summer Series of the Yogi Misfit Sessions. Susannah Freedman and I bring you our last Summer Series session (say that three times fast). We answer your questions about the physical asana practice:How to avoid wrist and hamstring injuryHow to get back into yoga after not practicing for a LONG whilePracticing while injuredPairing your practicing with what your body is feelingThanks for listening and shoutout to our friends over at SF Yoga Magazine for their support. Let us know if you'd like for the Summer Series to return again--or the Winter Wonderland Series to come about!Don’t forget to subscribe via: iTunes | Google Play | RSS | Spotify.MUSICMarcos H. Bolanos, Surfing DayWRITE A REVIEWIf you like the podcast, please leave a review or rating on iTunes! Want to listen to a specific topic? Let me know by sending ideas on social media!See you on the mat. Much love and good vibes. Hosted on Acast. See acast.com/privacy for more information.

Welcome to the Summer Series of the Yogi Misfit Sessions. <a href="https://www.susannahfreedmanyoga.com/" rel="nofollow" target="_blank">Susannah Freedman</a> and I bring you our last Summer Series session (say that three times fast). We answer your questions about the physical asana practice: <ul><li>How to avoid wrist and hamstring injury</li><li>How to get back into yoga after not practicing for a LONG while</li><li>Practicing while injured</li><li>Pairing your practicing with what your body is feeling</li></ul> Thanks for listening and shoutout to our friends over at SF Yoga Magazine for their support. Let us know if you'd like for the Summer Series to return again--or the Winter Wonderland Series to come about!Don’t forget to subscribe via: <a href="https://itunes.apple.com/us/podcast/yogi-misfit-sessions/id1153372228?mt=2&amp;at=1001lHqS" rel="nofollow" target="_blank">iTunes</a> | <a href="https://goo.gl/app/playmusic?ibi=com.google.PlayMusic&amp;isi=691797987&amp;ius=googleplaymusic&amp;link=https://play.google.com/music/m/I6epntykjbjyw7u5mpiqkbhsooa?t%3DYogi_Misfit_Sessions" rel="nofollow" target="_blank">Google Play</a> | <a href="http://dannipomplun.libsyn.com/rss" rel="nofollow" target="_blank">RSS</a> | <a href="http://bit.ly/yogimisfitsessions" rel="nofollow" target="_blank">Spotify</a>. MUSIC<a href="http://freemusicarchive.org/music/Marcos_H_Bolanos/Unchained_Melodies_Vol2/Surfing_Day_master" rel="nofollow" target="_blank">Marcos H. Bolanos, Surfing Day</a>WRITE A REVIEWIf you like the podcast, please leave a review or rating on <a href="https://itunes.apple.com/us/podcast/yogi-misfit-sessions/id1153372228" rel="nofollow" target="_blank">iTunes</a>! Want to listen to a specific topic? Let me know by sending ideas on social media!See you on the mat. Much love and good vibes. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer nofollow" target="_blank">acast.com/privacy</a> for more information.

Yogi Misfit Sessions: SS4 Let's Get Physical

Welcome to the Yogi Misfit Sessions. I'm so excited to have Kilty join us from Hawaii on the show today. We met not along ago in Canada at the Lululemon Ambassador Summit and instantly became buddies. We chat a bit about connection and the overall love for yoga. Special thanks to our friends over at SF Yoga Magazine. Listen in and enjoy.Learn more about Kilty: www.kaimanayoga.com Instagram: @kiltyyogaFacebook: Kaimana Yoga And WellnessDon’t forget to subscribe via: iTunes | Google Play | RSS.MUSIC Siesta by JahzzarWRITE A REVIEW If you like the podcast, please leave a review or rating on iTunes! Want to listen to a specific topic? Let me know by sending ideas on social media!See you on the mat. Much love and good vibes. Hosted on Acast. See acast.com/privacy for more information.

Welcome to the Yogi Misfit Sessions. I'm so excited to have Kilty join us from Hawaii on the show today. We met not along ago in Canada at the Lululemon Ambassador Summit and instantly became buddies. We chat a bit about connection and the overall love for yoga. Special thanks to our friends over at SF Yoga Magazine. Listen in and enjoy.Learn more about Kilty: <a href="http://www.kaimanayoga.com" rel="nofollow" target="_blank">www.kaimanayoga.com</a> Instagram: @kiltyyogaFacebook: Kaimana Yoga And WellnessDon’t forget to subscribe via: iTunes | Google Play | RSS.MUSIC Siesta by JahzzarWRITE A REVIEW If you like the podcast, please leave a review or rating on iTunes! Want to listen to a specific topic? Let me know by sending ideas on social media!See you on the mat. Much love and good vibes. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer nofollow" target="_blank">acast.com/privacy</a> for more information.

Yogi Misfit Sessions: S20 Kilty Inafuku

I am beyond honored to have Sri Dharma Mittra on the podcast this week. A former body builder, jiu jitsu practitioner, and wrestler, Sri Dharma moved from his home country of Brazil to New York City with the help of his brother to study with Yogi Gupta. He then went on to assist Yogi Gupta and found the Dharma Yoga New York Center.We talk about doing all things with compassion (and understanding that it starts from a place of ethics), the importance of studying scripture, where to start with studying the scriptures, and understanding the yamas and niyamas.Being healthy (by way of a vegan diet), having a sense of self-control, being dedicated to a teacher, and observing the 8-Limbed Path is Sri Dharma's best advice for success in any aspect of your life.Learn more about Sri Dharma Mittra:Instagram Facebook TwitterMUSIC:Process by 92elmFRIEND OF THE SHOW:Liforme: Check out their eco-friendly, non-slip Yoga mats that have been produced to provide you the best foundation for your Yoga practice. Use code ‘DANNIP2019’ to get 10% off your order.WRITE A REVIEWIf you like the podcast, please leave a review or rating on iTunes! Click here for a quick and easy guide on how to leave a review on iTunes.Don’t forget to subscribe via:  iTunes | Google Play | RSS | Spotify.See you on the mat. Much love and good vibes. Hosted on Acast. See acast.com/privacy for more information.

I am beyond honored to have Sri Dharma Mittra on the podcast this week. A former body builder, jiu jitsu practitioner, and wrestler, Sri Dharma moved from his home country of Brazil to New York City with the help of his brother to study with Yogi Gupta. He then went on to assist Yogi Gupta and found the Dharma Yoga New York Center.We talk about doing all things with compassion (and understanding that it starts from a place of ethics), the importance of studying scripture, where to start with studying the scriptures, and understanding the yamas and niyamas.Being healthy (by way of a vegan diet), having a sense of self-control, being dedicated to a teacher, and observing the 8-Limbed Path is Sri Dharma's best advice for success in any aspect of your life. Learn more about Sri Dharma Mittra: <a href="https://www.instagram.com/dharmayogacenter/?hl=en" rel="nofollow" target="_blank">Instagram</a> <a href="https://www.facebook.com/BeReceptive/" rel="nofollow" target="_blank">Facebook</a> <a href="https://twitter.com/DharmaYogaNYC" rel="nofollow" target="_blank">Twitter</a> MUSIC: <a href="https://soundcloud.com/nightowlcollective/92elm-process" rel="nofollow" target="_blank">Process by 92elm</a> FRIEND OF THE SHOW: <a href="https://liforme.com/" rel="nofollow" target="_blank">Liforme</a>: Check out their eco-friendly, non-slip Yoga mats that have been produced to provide you the best foundation for your Yoga practice. Use code ‘DANNIP2019’ to get 10% off your order. WRITE A REVIEWIf you like the podcast, please leave a review or rating on <a href="https://itunes.apple.com/us/podcast/yogi-misfit-sessions/id1153372228" rel="nofollow" target="_blank">iTunes</a>! Click <a href="https://www.dannipomplun.com/blog/how-to-leave-an-itunes-review/" rel="nofollow" target="_blank">here</a> for a quick and easy guide on how to leave a review on iTunes. Don’t forget to subscribe via:  <a href="https://itunes.apple.com/us/podcast/yogi-misfit-sessions/id1153372228?mt=2&amp;at=1001lHqS" rel="nofollow" target="_blank">iTunes</a> | <a href="https://goo.gl/app/playmusic?ibi=com.google.PlayMusic&amp;isi=691797987&amp;ius=googleplaymusic&amp;link=https://play.google.com/music/m/I6epntykjbjyw7u5mpiqkbhsooa?t%3DYogi_Misfit_Sessions" rel="nofollow" target="_blank">Google Play</a> | <a href="http://dannipomplun.libsyn.com/rss" rel="nofollow" target="_blank">RSS</a> | <a href="http://bit.ly/yogimisfitsessions" rel="nofollow" target="_blank">Spotify</a>. See you on the mat. Much love and good vibes. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer nofollow" target="_blank">acast.com/privacy</a> for more information.

Yogi Misfit Sessions: S67 Sri Dharma Mittra

Maike Pulver

I have had other yogis on the show before share their story about how yoga helped them, and I think it's important to continue to showcase each and every one. This week's guest is Maike Pulver, a lifestyle coach, personal trainer, and yoga teacher who shares her story about how yoga gave her strength.Listen in and enjoy. Shout out to our friends at SF Yoga Magazine for their continued support.Learn more about Maike:thewildlife.designFacebookInstagramTwitterDon’t forget to subscribe via: iTunes | Google Play | RSS | Spotify.MUSICAmerican Coot, Chad CrouchWRITE A REVIEWIf you like the podcast, please leave a review or rating on iTunes! Want to listen to a specific topic? Let me know by sending ideas on social media!See you on the mat. Much love and good vibes. Hosted on Acast. See acast.com/privacy for more information.

I have had other yogis on the show before share their story about how yoga helped them, and I think it's important to continue to showcase each and every one. This week's guest is Maike Pulver, a lifestyle coach, personal trainer, and yoga teacher who shares her story about how yoga gave her strength.Listen in and enjoy. Shout out to our friends at SF Yoga Magazine for their continued support.Learn more about Maike:<a href="http://thewildlife.design" rel="nofollow" target="_blank">thewildlife.design</a><a href="https://www.facebook.com/thewildlife.design/" rel="nofollow" target="_blank">Facebook</a><a href="https://www.instagram.com/thewildlife.design/" rel="nofollow" target="_blank">Instagram</a><a href="https://twitter.com/mpulvercoaching" rel="nofollow" target="_blank">Twitter</a>Don’t forget to subscribe via: <a href="https://itunes.apple.com/us/podcast/yogi-misfit-sessions/id1153372228?mt=2&amp;at=1001lHqS" rel="nofollow" target="_blank">iTunes</a> | <a href="https://goo.gl/app/playmusic?ibi=com.google.PlayMusic&amp;isi=691797987&amp;ius=googleplaymusic&amp;link=https://play.google.com/music/m/I6epntykjbjyw7u5mpiqkbhsooa?t%3DYogi_Misfit_Sessions" rel="nofollow" target="_blank">Google Play</a> | <a href="http://dannipomplun.libsyn.com/rss" rel="nofollow" target="_blank">RSS</a> | <a href="http://bit.ly/yogimisfitsessions" rel="nofollow" target="_blank">Spotify</a>.MUSIC<a href="http://freemusicarchive.org/music/Chad_Crouch/Water_Birds_Electric_Piano_Preludes/American_Coot" rel="nofollow" target="_blank">American Coot, Chad Crouch</a>WRITE A REVIEWIf you like the podcast, please leave a review or rating on <a href="https://itunes.apple.com/us/podcast/yogi-misfit-sessions/id1153372228" rel="nofollow" target="_blank">iTunes</a>! Want to listen to a specific topic? Let me know by sending ideas on social media! See you on the mat. Much love and good vibes. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer nofollow" target="_blank">acast.com/privacy</a> for more information.

Yogi Misfit Sessions: S49 Maike Pulver

If I'm being honest, my fangirl dreams have come true and Tiffany Cruikshank is my guest on the show! I'm thrilled to have her on  and we talk about how she transitioned from an acupuncturist to yoga. Tiffany has a well-known school called Yoga Medicine that provides yoga teacher trainings that fuses anatomy, physiology, and biomechanics to work alongside medical professionals for students'/patients' well-being. I really admire her way of how she blends Eastern and Western modalities together and we dive in to that as well. She even gives some credibility to goat yoga...I hope you enjoy this session as much as I enjoyed recording it!Learn more about Tiffany:Yoga Medicine + Seva FoundationInstagramTwitterFacebookMUSIC:So Beautiful by KronicleFRIENDS OF THE SHOW:Brett Larkin Online YTT: Have you been thinking about enrolling in a yoga teacher training, but don't have the time? Go through it at your own pace, anywhere, anytime with access to course material for life. Use code 'DANNI' at checkout for $100 off!WRITE A REVIEWIf you like the podcast, please leave a review or rating on iTunes! Click here for a quick and easy guide on how to leave a review on iTunes.Don’t forget to subscribe via:  iTunes | Google Play | RSS | Spotify.See you on the mat. Much love and good vibes.  Hosted on Acast. See acast.com/privacy for more information.

If I'm being honest, my fangirl dreams have come true and Tiffany Cruikshank is my guest on the show! I'm thrilled to have her on and we talk about how she transitioned from an acupuncturist to yoga. Tiffany has a well-known school called Yoga Medicine that provides yoga teacher trainings that fuses anatomy, physiology, and biomechanics to work alongside medical professionals for students'/patients' well-being. I really admire her way of how she blends Eastern and Western modalities together and we dive in to that as well. She even gives some credibility to goat yoga...I hope you enjoy this session as much as I enjoyed recording it!Learn more about Tiffany:<a href="https://yogamedicine.com/about-yoga-medicine/" rel="nofollow" target="_blank">Yoga Medicine</a> + <a href="https://yogamedicine.com/india-seva/" rel="nofollow" target="_blank">Seva Foundation</a><a href="Instagram.com/yogamedicine" rel="nofollow" target="_blank">Instagram</a><a href="twitter.com/yoga_medicine" rel="nofollow" target="_blank">Twitter</a><a href="Facebook.com/tiffanycruikshankyoga" rel="nofollow" target="_blank">Facebook</a>MUSIC:<a href="https://soundcloud.com/the-chemist-10/so-beautiful" rel="nofollow" target="_blank">So Beautiful by Kronicle</a>FRIENDS OF THE SHOW:<a href="www.brettlarkin.com/danni" rel="nofollow" target="_blank">Brett Larkin Online YTT</a>: Have you been thinking about enrolling in a yoga teacher training, but don't have the time? Go through it at your own pace, anywhere, anytime with access to course material for life. Use code 'DANNI' at checkout for $100 off!WRITE A REVIEWIf you like the podcast, please leave a review or rating on <a href="https://itunes.apple.com/us/podcast/yogi-misfit-sessions/id1153372228" rel="nofollow" target="_blank">iTunes</a>! Click <a href="https://www.dannipomplun.com/blog/how-to-leave-an-itunes-review/" rel="nofollow" target="_blank">here</a> for a quick and easy guide on how to leave a review on iTunes. Don’t forget to subscribe via:  <a href="https://itunes.apple.com/us/podcast/yogi-misfit-sessions/id1153372228?mt=2&amp;at=1001lHqS" rel="nofollow" target="_blank">iTunes</a> | <a href="https://goo.gl/app/playmusic?ibi=com.google.PlayMusic&amp;isi=691797987&amp;ius=googleplaymusic&amp;link=https://play.google.com/music/m/I6epntykjbjyw7u5mpiqkbhsooa?t%3DYogi_Misfit_Sessions" rel="nofollow" target="_blank">Google Play</a> | <a href="http://dannipomplun.libsyn.com/rss" rel="nofollow" target="_blank">RSS</a> | <a href="http://bit.ly/yogimisfitsessions" rel="nofollow" target="_blank">Spotify</a>.See you on the mat. Much love and good vibes. <a href="https://click.linksynergy.com/fs-bin/click?id=7cvKaOQHwow&amp;offerid=531800.399&amp;subid=0&amp;type=4" rel="nofollow" target="_blank"></a><a href="https://www.yogaoutlet.com/dannipomplun/" rel="nofollow" target="_blank"></a> Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer nofollow" target="_blank">acast.com/privacy</a> for more information.

Yogi Misfit Sessions: S61 Yoga Medicine

Welcome to the Yogi Misfit Sessions. This episode, we talk about how I want a mermaid tail Snuggie...But in all seriousness, my guest this week is Naomi Gold, the woman of all things honesty. What attracted me to her was that she tells things likes it is, and doesn't take any bullshit. What does it mean to be honest? What about being honest to yourself? Special thanks for our friends at SF Yoga Magazine. Listen in and enjoy.Learn more about Naomi:www.detroityogalab.comFacebookInstagramDon’t forget to subscribe via: iTunes | Google Play | RSS.MUSICphase one by Ryan LittleWRITE A REVIEWIf you like the podcast, please leave a review or rating on iTunes! Want to listen to a specific topic? Let me know by sending ideas on social media!See you on the mat. Much love and good vibes. Hosted on Acast. See acast.com/privacy for more information.

Welcome to the Yogi Misfit Sessions. This episode, we talk about how I want a mermaid tail Snuggie...But in all seriousness, my guest this week is Naomi Gold, the woman of all things honesty. What attracted me to her was that she tells things likes it is, and doesn't take any bullshit. What does it mean to be honest? What about being honest to yourself? Special thanks for our friends at SF Yoga Magazine. Listen in and enjoy.Learn more about Naomi:<a href="http://www.detroityogalab.com/" rel="nofollow" target="_blank">www.detroityogalab.com</a><a href="https://www.facebook.com/detroityogalab/" rel="nofollow" target="_blank">Facebook</a><a href="http://www.instagram.com/detroityogalab" rel="nofollow" target="_blank">Instagram</a>Don’t forget to subscribe via: <a href="https://itunes.apple.com/us/podcast/yogi-misfit-sessions/id1153372228?mt=2&amp;at=1001lHqS" rel="nofollow" target="_blank">iTunes</a> | <a href="https://goo.gl/app/playmusic?ibi=com.google.PlayMusic&amp;isi=691797987&amp;ius=googleplaymusic&amp;link=https://play.google.com/music/m/I6epntykjbjyw7u5mpiqkbhsooa?t%3DYogi_Misfit_Sessions" rel="nofollow" target="_blank">Google Play</a> | <a href="http://dannipomplun.libsyn.com/rss" rel="nofollow" target="_blank">RSS</a>.MUSIC<a href="http://freemusicarchive.org/music/Ryan_Little/~/phase_one" rel="nofollow" target="_blank">phase one by Ryan Little</a>WRITE A REVIEWIf you like the podcast, please leave a review or rating on <a href="https://itunes.apple.com/us/podcast/yogi-misfit-sessions/id1153372228" rel="nofollow" target="_blank">iTunes</a>! Want to listen to a specific topic? Let me know by sending ideas on social media!See you on the mat. Much love and good vibes. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer nofollow" target="_blank">acast.com/privacy</a> for more information.

Yogi Misfit Sessions: S38 Naomi Gold

Peter Walters

Welcome to the Yogi Misfit Sessions. Today my guest is Peter Walters. It's no secret he's my yoga brother. I love this kid a ton. When we chatted about the show he was super pumped to chat about playfulness. So here it is. Listen in and enjoy.Learn more about Peter: www.peteryoga.comInstagram: @PeterWaltersYogaFacebook: @PeterWaltersYogaRetreat info: Hawaii RetreatDon't forget to subscribe via: iTunes | Google Play | RSS.MUSICBroke Free Bear — Night OwlWRITE A REVIEW If you like the podcast, please leave a review or rating on iTunes! Want to listen to a specific topic? Let me know by sending ideas on social media!See you on the mat. Much love and good vibes. Hosted on Acast. See acast.com/privacy for more information.

Welcome to the Yogi Misfit Sessions. Today my guest is Peter Walters. It's no secret he's my yoga brother. I love this kid a ton. When we chatted about the show he was super pumped to chat about playfulness. So here it is. Listen in and enjoy.Learn more about Peter: www.peteryoga.comInstagram: @PeterWaltersYogaFacebook: @PeterWaltersYogaRetreat info: Hawaii RetreatDon't forget to subscribe via: iTunes | Google Play | RSS.MUSICBroke Free Bear — Night OwlWRITE A REVIEW If you like the podcast, please leave a review or rating on iTunes! Want to listen to a specific topic? Let me know by sending ideas on social media!See you on the mat. Much love and good vibes. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer nofollow" target="_blank">acast.com/privacy</a> for more information.

Yogi Misfit Sessions: S5 Peter Walters

Welcome to the Yogi Misfit Sessions. Darren Main is my guest this week, and I'm stoked for him to be on this show. He's a major influence of mine, and a great yogi, dad, and human. We chat about his book, the Yogi Entrepreneur (now in its 4th edition!) and how its changed since its first version. Yoga definitely has evolved since he started, and we go through these changes together. Darren also imparts his wisdom for yoga teachers today. Listen in and enjoy.Learn more about Darren:DarrenMain.comFacebookTwitterDon’t forget to subscribe via: iTunes | Google Play | RSS.MUSICThe Grass is Always Greener by Pure GreaseWRITE A REVIEWIf you like the podcast, please leave a review or rating on iTunes! Want to listen to a specific topic? Let me know by sending ideas on social media!See you on the mat. Much love and good vibes. Hosted on Acast. See acast.com/privacy for more information.

Welcome to the Yogi Misfit Sessions. Darren Main is my guest this week, and I'm stoked for him to be on this show. He's a major influence of mine, and a great yogi, dad, and human. We chat about his book, the Yogi Entrepreneur (now in its 4th edition!) and how its changed since its first version. Yoga definitely has evolved since he started, and we go through these changes together. Darren also imparts his wisdom for yoga teachers today. Listen in and enjoy.Learn more about Darren:DarrenMain.comFacebookTwitterDon’t forget to subscribe via: iTunes | Google Play | RSS.MUSICThe Grass is Always Greener by Pure GreaseWRITE A REVIEWIf you like the podcast, please leave a review or rating on iTunes! Want to listen to a specific topic? Let me know by sending ideas on social media!See you on the mat. Much love and good vibes. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer nofollow" target="_blank">acast.com/privacy</a> for more information.

Yogi Misfit Sessions: S35 Darren Main

Hey yogis!By now, we've finished reading book #2 of the Yogi Misfit Book Club, The Four Agreements by Don Ruiz. If you haven't yet finished it--no worries! Keep on keepin' on but there are spoilers ahead!This session, I've got a few Yogi Misfits on the show. For some of them, it was the first time reading this book, and for a few, the second or third time. We talk about the takeaways from both perspectives. Something that really stood out to me from this book is how you cannot make assumptions, especially where someone is coming from; you don't necessarily know their life experiences and background that shapes their thought process.Above all, Ruiz lists doing your best. I see this all the time in the classroom--someone gunning to win 1st place at yoga. We also talk about how this applies in our daily lives.Finally, spiritual warriors. What does this mean to you? How does this show up in your daily life? They share their interpretations on this.What were some things that stood out to you? Let me know in the Yogi Misfits Facebook group!Stay tuned for the next book (The Alchemist, Paulo Coelho):Buy it here.Keep up with all book club-related things here. You'll be joining the rad kula (community) that is the Yogi Misfits. Hosted on Acast. See acast.com/privacy for more information.

Hey yogis!By now, we've finished reading book #2 of the Yogi Misfit Book Club, The Four Agreements by Don Ruiz. If you haven't yet finished it--no worries! Keep on keepin' on but there are spoilers ahead!This session, I've got a few Yogi Misfits on the show. For some of them, it was the first time reading this book, and for a few, the second or third time. We talk about the takeaways from both perspectives. Something that really stood out to me from this book is how you cannot make assumptions, especially where someone is coming from; you don't necessarily know their life experiences and background that shapes their thought process.Above all, Ruiz lists doing your best. I see this all the time in the classroom--someone gunning to win 1st place at yoga. We also talk about how this applies in our daily lives.Finally, spiritual warriors. What does this mean to you? How does this show up in your daily life? They share their interpretations on this.What were some things that stood out to you? Let me know in the Yogi Misfits Facebook group!Stay tuned for the next book (The Alchemist, Paulo Coelho):Buy it <a href="https://amzn.to/2WKpmo1" rel="nofollow" target="_blank">here.</a>Keep up with all book club-related things <a href="https://www.facebook.com/groups/1848558408517193/?ref=br_rs" rel="nofollow" target="_blank">here.</a> You'll be joining the rad kula (community) that is the Yogi Misfits. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer nofollow" target="_blank">acast.com/privacy</a> for more information.

Yogi Misfit Sessions: BC2 The Four Agreements

Michelle Bouvier

For session 52 I had the pleasure of nerding out with Michelle Bouvier. Michelle is a yogi and movement educator based in San Francisco who uses bio-mechanically intelligent embodiment practices to eradicate linear forms of thinking and moving. We discuss the growth of movement sciences and how it compares to classic yoga alignments. Plus, we go deep into a yoga nerd out, with conversation varying from how colonization took ecstatic expression in yoga underground to the geometry of joint surfaces.It was great talking to someone who uses their yoga practice to constantly explore and is willing to break out of the normal way of doing things to try something different. Hope you enjoy listening to this episode as much as I enjoyed recording it.As always, shout out to our friends at SF Yoga Magazine for their continued support.Learn more about Michelle:http://www.michellebouvier.com/InstagramFacebookTwitterYoutube Don’t forget to subscribe via: iTunes | Google Play | RSS | Spotify.MUSICNature, JefWRITE A REVIEWIf you like the podcast, please leave a review or rating on iTunes! Want to listen to a specific topic? Let me know by sending ideas on social media!See you on the mat. Much love and good vibes. Hosted on Acast. See acast.com/privacy for more information.

For session 52 I had the pleasure of nerding out with Michelle Bouvier. Michelle is a yogi and movement educator based in San Francisco who uses bio-mechanically intelligent embodiment practices to eradicate linear forms of thinking and moving. We discuss the growth of movement sciences and how it compares to classic yoga alignments. Plus, we go deep into a yoga nerd out, with conversation varying from how colonization took ecstatic expression in yoga underground to the geometry of joint surfaces.It was great talking to someone who uses their yoga practice to constantly explore and is willing to break out of the normal way of doing things to try something different. Hope you enjoy listening to this episode as much as I enjoyed recording it.As always, shout out to our friends at SF Yoga Magazine for their continued support.Learn more about Michelle:<a href="http://www.michellebouvier.com/" rel="nofollow" target="_blank">http://www.michellebouvier.com/</a><a href="https://www.instagram.com/michellenayeli/" rel="nofollow" target="_blank">Instagram</a><a href="https://www.facebook.com/MichelleNayeliBouvier/" rel="nofollow" target="_blank">Facebook</a><a href="https://twitter.com/NayeliMichelle" rel="nofollow" target="_blank">Twitter</a><a href="https://www.youtube.com/channel/UCRvwpqijQsvHimCX1wgK2lg" rel="nofollow" target="_blank">Youtube</a> Don’t forget to subscribe via: <a href="https://itunes.apple.com/us/podcast/yogi-misfit-sessions/id1153372228?mt=2&amp;at=1001lHqS" rel="nofollow" target="_blank">iTunes</a> | <a href="https://goo.gl/app/playmusic?ibi=com.google.PlayMusic&amp;isi=691797987&amp;ius=googleplaymusic&amp;link=https://play.google.com/music/m/I6epntykjbjyw7u5mpiqkbhsooa?t%3DYogi_Misfit_Sessions" rel="nofollow" target="_blank">Google Play</a> | <a href="http://dannipomplun.libsyn.com/rss" rel="nofollow" target="_blank">RSS</a> | <a href="http://bit.ly/yogimisfitsessions" rel="nofollow" target="_blank">Spotify</a>.MUSIC<a href="https://soundcloud.com/jeff-kaale/nature?in=vessev1999/sets/casey-neistat-1" rel="nofollow" target="_blank">Nature, Jef</a>WRITE A REVIEWIf you like the podcast, please leave a review or rating on <a href="https://itunes.apple.com/us/podcast/yogi-misfit-sessions/id1153372228" rel="nofollow" target="_blank">iTunes</a>! Want to listen to a specific topic? Let me know by sending ideas on social media!See you on the mat. Much love and good vibes. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer nofollow" target="_blank">acast.com/privacy</a> for more information.

Yogi Misfit Sessions: S52 Michelle Bouvier

Trina Altman

Tribe, this week I am joined by the amazing Trina Altman. She has reshaped how I teach. Being such a fan of hers, I couldn’t wait to jump into this and talk to her about her course Yoga Deconstructed.Coming from the fashion industry and seeing designers who deconstructed fashion, by putting stitches on the outside of the pants, she wanted to understand how that could translate into the body. Not only with yoga, but Pilates as well.Developing courses, that are structured around the critical thinking skills, deeper anatomy of the body, and understanding the individual goals of the students rather than the standard vinyasa classes. We dive into what deconstruction is in yoga, Pilates as well as physical therapy. How interdisciplinary training and teachings come into play for all. Enjoy!Learn more about Trina:WebsiteInstagramMUSIC: 92elm - All For MeSUPPORT THE SHOW: If you find this podcast valuable you can support it directly by visiting https://donorbox.org/support-yogi-misfit-sessions-podcastWRITE A REVIEW: If you like the podcast, please leave a review or rating on iTunes! Click here for a quick and easy guide on how to leave a review on iTunes.Don’t forget to subscribe via:  iTunes | Google Play | RSS | Spotify.See you on the mat. Much love and good vibes. Hosted on Acast. See acast.com/privacy for more information.

Tribe, this week I am joined by the amazing Trina Altman. She has reshaped how I teach. Being such a fan of hers, I couldn’t wait to jump into this and talk to her about her course Yoga Deconstructed.Coming from the fashion industry and seeing designers who deconstructed fashion, by putting stitches on the outside of the pants, she wanted to understand how that could translate into the body. Not only with yoga, but Pilates as well.Developing courses, that are structured around the critical thinking skills, deeper anatomy of the body, and understanding the individual goals of the students rather than the standard vinyasa classes. We dive into what deconstruction is in yoga, Pilates as well as physical therapy. How interdisciplinary training and teachings come into play for all. Enjoy!Learn more about Trina:<a href="www.trinaaltman.com" rel="nofollow" target="_blank">Website</a><a href="https://instagram.com/trinaaltman" rel="nofollow" target="_blank">Instagram</a>MUSIC:<a href="https://soundcloud.com/92elm/all-for-me" rel="nofollow" target="_blank"> 92elm - All For Me</a>SUPPORT THE SHOW: If you find this podcast valuable you can support it directly by visiting <a href="https://donorbox.org/support-yogi-misfit-sessions-podcast" rel="nofollow" target="_blank">https://donorbox.org/support-yogi-misfit-sessions-podcast</a>WRITE A REVIEW: If you like the podcast, please leave a review or rating on <a href="https://itunes.apple.com/us/podcast/yogi-misfit-sessions/id1153372228" rel="nofollow" target="_blank">iTunes</a>! Click <a href="https://www.dannipomplun.com/blog/how-to-leave-an-itunes-review/" rel="nofollow" target="_blank">here</a> for a quick and easy guide on how to leave a review on iTunes.<a href="https://itunes.apple.com/us/podcast/yogi-misfit-sessions/id1153372228?mt=2&amp;ign-mpt=uo%3D4" rel="nofollow" target="_blank"></a>Don’t forget to subscribe via:  <a href="https://itunes.apple.com/us/podcast/yogi-misfit-sessions/id1153372228?mt=2&amp;at=1001lHqS" rel="nofollow" target="_blank">iTunes</a> | <a href="https://goo.gl/app/playmusic?ibi=com.google.PlayMusic&amp;isi=691797987&amp;ius=googleplaymusic&amp;link=https://play.google.com/music/m/I6epntykjbjyw7u5mpiqkbhsooa?t%3DYogi_Misfit_Sessions" rel="nofollow" target="_blank">Google Play</a> | <a href="http://dannipomplun.libsyn.com/rss" rel="nofollow" target="_blank">RSS</a> | <a href="http://bit.ly/yogimisfitsessions" rel="nofollow" target="_blank">Spotify</a>.See you on the mat. Much love and good vibes.<a href="http://www.yogaoutlet.com/default.asp?Click=6909115" rel="nofollow" target="_blank"></a> Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer nofollow" target="_blank">acast.com/privacy</a> for more information.

76 | Yoga Deconstructed | Feat. Trina Altman

The best episodes for anyone looking to learn more about topics such as happiness, fulfillment, depression and psychology/mental health in general. With interviews with industry experts, personal stories of individuals, this topic has lessons applicable to everyone. Add episodes you're interested into your queue below!

Best Episodes on Mental Health, Emotions & Thoughts

The best podcast episodes on physical health. Episodes talk about your diet, sleep, exercise and all the things that people do to improve their physical health and live a healthier life. This topic is for everyone, with applications in all of our everyday lives. Add episodes you're interested into your queue below!